Reviews of Yoga with Yana Worthing. (Yoga Studio) in Worthing (West Sussex).

Yoga with Yana Worthing

16 Reviews

16 Comments

Yoga studio

Yoga instructor

54 Harefield Ave, Worthing BN13 1DR, United Kingdom

Description

Information of Yoga with Yana Worthing, Yoga studio in Worthing (West Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Yoga with Yana Worthing

Reviews of Yoga with Yana Worthing

K. M.

Our yoga session with Yana was something we would never expect. Yana is very professional, knowledgeable and passionate about what she does. She is very focused on the most important aspects of yoga like breathing, meditation and chakras. We felt really relaxed and full of calmness. Yoga with Yana covers body and mind wellbeing. Highly recommended

L. C.

I highly recommend Yana, she is so knowledgeable and passionate about Yoga practices and mindfulness. She is so lovely and kind and I always feel comfortable during our yoga sessions and I have learnt so much from Yana. I feel calm, relaxed and positive both during and after our sessions and I am really feeling the benefit of practising yoga, thanks to Yana!

D. B.

I love my private weekly classes with Yana, it's the highlight of the week. She's very professional and knowledgeable about yoga, meditation and breath work. Before our first session we had a talk and discussed what goals I want to achieve. I already feel a lot of differences in my own practice and have gained a better control of my own body. Healthy diet is another area of her expertise and she's always happy to answer my questions. If you're looking for an inspiring teacher you must see Yana.

K. F. C.

Sometimes you meet people who have a real impact on your life and Yana is one of them. I found Yana on a google search as I was looking to have 1-2-1 yoga instruction following a prolonged weight loss, fitness and health life style change. Whilst this had been a success I knew that I needed more and yoga was a natural progression. Yana always delivers a unique, positive yoga session which dramatically improves your physical and mental state. Each session is tailored to improve both body and mind and Yana has helped me greatly with creating the best exercise regime to support injuries I sustained during other PT activities. Outside of yoga Yana is also a skilled dietician and often provides great advice on supporting a creative and diverse healthy lifestyle. I can’t recommend her enough! Thank you Yana! James

A. H.

My life goals changed a lot since I met Yana. I'm grateful I have chosen her because her life philosophy is so inspiring. Yana showed me how to adopt positive attitude and feel better within myself. I find her style of teaching very seamless, patient and calm. I'm new to yoga and I felt a bit intimidated by having to go to a studio class. Luckily, Yana offers private sessions which are perfect for my needs and busy lifestyle. Yana is very attentive and her teaching skills are strong. I already lost some weight with Yana's help and nutrition advice and feeling much flexible and comfortable in my body. I highly recommend her.

J.

I have been mastering yoga classes recently and at the fast pace of our life, it is not always possible to find time for myself. Thanks to the master, a real professional Yana, I manage to get into the philosophy of yoga and most importantly, to have a visual result, the body really becomes more flexible, there is lightness. In my opinion, Yana has a special patience and good energy, masterfully owns the skill. I always look forward to the next class. Thank you for helping to want to learn and learn the Wonders of yoga further.

T. P.

I lead very busy life and it was really hard to make the time to go to yoga classes. Having someone come to the house was perfect solution. It's so different to have an instructor who focuses just on me. Yana works around restrictions I have and has gone above and beyond to tailor my workouts. I find Yana's calming approach very beneficial, covering whole body and mind wellbeing. I highly recommend her services.

I. I.

I was a bit uncertain about yoga ,struggled with flexibility and balance ,but mainly lacking confidence to join larger yoga groups. After meeting Yana, with her positive and warm attitude, my worries disappeared.She is very dedicated to yoga practice and knowledgeable about breath-work and meditation. I truly enjoyed our session!!100% recommendable teacher.

A. A.

Thank you Yana for providing this amazing yoga classes for me. Such a positive energy and good spirit! I always look forward to it. Regular sessions with Yana helped my mental wellbeing and improved my aches and pains from work. Yana is so down to earth, will make you feel comfortable, relaxed and confident. I can't recommend her enough! If you're looking for someone who is not judgemental and has the most kind approach, try Yana's lessons, you will not regret it.

C. C.

After my yoga session with Yana, I felt so at peace and relaxed. I have numerous life limiting disabilities and my whole body is very painful. Doing gentle breathing with Yana helped me enormously with my pain control and stress. I highly recommend Yana as she has a most caring and gentle nature, making you feel relaxed and at ease. Clare Bear

J. P.

My mum wanted to do a review but doesn’t have a google account so I am writing this on her behalf. “I really enjoyed my session with Yana, i felt a bit sceptical as had never really tried anything like yoga before but I found it very beneficial and really relaxing. I thoroughly enjoyed it and would recommend anyone to Yana! She was very professional and understanding to my personal needs, as well as being very kind and caring. I will definitely be looking to have more sessions in the future.” Paula Meager

J. I.

I have regular sessions with Yana and I must say it feels great every time. My back, neck and shoulder are much less painful since I started doing yoga. Yana designed asanas accordingly to my needs as I sit a lot during the day. She always finds the right balance of relaxation and strengthening. I absolutely love breathing pranayamas as it helps me to cope with stress and enjoy my days at work much more!

P. G.

Yana is a wonderful teacher ,gentle yet professional,with attention to detail. If you want to go a little deeper into the practice I highly recommend to start with a private session. I felt strong sense of calm after our lesson, completely recharged and more in-tuned with my mind and body. Amazing experience. Thank you.

A. T.

I have been doing yoga for about 8 years now and have been taught by many different teachers, but I can confidently say that Jana is one of the best yoga teachers I’ve ever had. Whether you’re a beginner or an advanced yogi, she helps you develop your practice in a way that is mindful of your body shape, flexibility and strength. She also runs amazing yoga retreats, which I would highly recommend: beautiful locations, great food, and of course, challenging but calming yoga classes where each and every student learns so much about how they can improve their practice, whether that’s just getting their breathing right, finding an easier way to get to a full plank, or perfecting a handstand.

V. T.

Jana is an inspiring teacher with an immensely deep understanding of the inner workings of the body. Jana both guides her students and shares her knowledge while encouraging self-exploration and discovery. By doing so, I feel I have gained a deeper awareness of my own body and better understanding of how beautifully connected the body is. I cannot thank Jana enough for her continuous support and encouragement and for teaching me an invaluable lesson, to respect my body by being present and listening to my body's needs. Anyone wanting an intelligent approach to yoga, this is definitely the course for you!!! You will gain a solid foundation whilst learning to inquire and observe, so that your teaching comes from an informed place. I regularly attend Jana’s sessions and can honestly say, together with Jana, their passion and knowledge for yoga is truly an inspiration. If you're looking for a non-dogmatic approach, in a friendly environment that is supportive, nurturing and non judgemental.....then join Yoga with Yana for a life changing experience!

L. J.

I felt a strong sense of calm upon her arrival, and every moment was met with peace and tranquillity. It was a great experience. I would definitely recommend her.

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