Reviews of IC Therapies. (Counselor) in Maidstone (Kent).

IC Therapies

22 Reviews

20 Comments

Counselor

Psychotherapist

Oxford Rd, Maidstone ME15 8DJ, United Kingdom

Description

Information of IC Therapies, Counselor in Maidstone (Kent)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Reviews of IC Therapies

S. M.

Having never tried CBT before, I wasn't sure what to expect, but Susana made me feel at ease from the first session and we covered a lot of ground. A dozen sessions on, I am definitely feeling the benefit of having worked with Susana. Susana listened, adapted and offered suggestions in a way that felt collaborative. A few months on, it's empowering to feel equipped with tools to manage difficult situations, and I'm excited to take this knowledge forward. Thank you, Susana!

R. Y.

I found Susana to be exceptional. I had been experiencing symptoms of PTSD for a few years (panic attacks, flashbacks etc) and had a lot of ‘stuff’ I couldn’t quite make sense of or articulate. Susana gave me a forum to work through this and helped me identify coping mechanisms that worked for me. The support Susana gave me has improved my day-to-day life significantly. Thank you!

C. B.

This was my first experience with CBT, and I was nervous going in, but Susana was amazing at helping me through the process, and she taught me so much about how to manage my emotions and relationships better. Even after the sessions, I have now got techniques I can apply forever when I need to. I really recommend her service to anyone who is looking for CBT.

J. C.

I had not had any CBT before so didn't know what to expect. Susana was calmly empathetic in a low key way. She listened and suggested sensible ways to look at distressing situations in the round. It was good to see how the pain and upset subsided due to this. In my 7 sessions we were able to look at all the situations that ate away at my emotions causing anxiety and I learnt techniques to use in the future. I am slowly taming my inner critic and the angst it causes. I am so glad I was able to see her.

S. A.

I had CBT and EMDR with Susana over the last 5 months and she has helped me so much I highly recommend her services. She is very professional and put you at ease immediately. Thank you Susanna.

D. E.

Susana really helped me through a tough point in my life. She really listened and gave me great advice, and helped me with putting plans in action for the future. Thanks very much!!

E. C. (.

I have never had CBT before and I really wasn’t sure how it could help me. I was at a low point in my life, I had to admit I had depression and was willing to try anything. I had 10 sessions with Susana and from the start she listened to my ramblings and we kind and understanding, she made me think things differently and helped me address issues that I didn’t even realise were causing me to feel the way I did. I can’t recommend her highly enough she has really made a difference to me over the months and now I feel I can really face the future again. Thank you

a. m.

Upon completing my 8 week CBT session with Susana, I can already see the benefit of how i interpreted the world around me before and after. I was initially unsure whether CBT would actually help me; but Susana, took me step by step to help overcome certain obstacles and rationalise my thinking. Not only has it helped me in my work life but my personal one too. I would definitely recommend CBT for anyone going through the mental block sensation associated with anxiety or mood changes. I would definitely recommend Susana and her team's approach to getting you past that block. Thank you ICT for all your help!

D. H.

I had around 8 meetings with Susanna and, despite my initial doubts that I could be helped , I cannot believe the change for the better in how I feel. I can’t thank Susanna enough.

S. B.

I had CBT and EMDR with Susana over the last 3 months and she has done an amazing job with me. I highly recommend her services. She is kind and professional and put you at ease immediately. Thank you Susanna.

K. C.

I came to Susana at a real low point in my life and I didn’t think the sessions would help me as much as what they have. Susana’s approach to CBT has helped me beyond what I could have hoped. I really cannot thank her enough. She’s given me life long tools to use to help better myself and my life moving forward. Just wanted to say a massive thank you. The work that you do truly is invaluable xxx

C. M.

I saw my 2 year old son being knocked down by a car. Luckily he survived and managed to heal however the shock of the incident caused me trauma so I was medicated and later diagnosed with PTSD. I was ridden, you name it I had it; anxiety, depression, anger, self loathing, empty and detached and not enjoying life fully as I was stuck in these feelings. Susana worked with me for 12 weeks during which she really helped me. She was empathetic and easy to talk to. I felt gradually better week by week and came off the medication. Then, the EMDR was just amazing. I couldn't believe how much better I felt. The nitemares and flashbacks stopped and my sleep and wellbeing came back among other benefits. I feel like myself again (if not better). So, so grateful to her and for the treatment. I would highly recommend EMDR to anyone who feels stuck with disturbing memories and has emotions they need help managing in order to move on and allow their life to flourish. Susana knows how to deal with that for sure!

B. F.

When Susana and I first started speaking I was suffering with depression and anxiety, was unable to work, had no interest in anything and didn't know who I was any more. She was kind, understanding and professional from day one and made me feel comfortable and at ease. She listened and remembered everything we spoke about from our very first session which helped me trust her, I felt she cared about me and how I was feeling. Straight away she began to help me look at things in a different way and taught me strategies to help me understand and change the way I think. I have never had any experience with CBT or IPT (Interpersonal Therapy) before so was a little sceptical however, the strategies Susana taught me have helped enormously and are skills I will continue to work on and will use for the rest of my life. She has helped me to try and understand why I am the way I am and has taught me to accept I don't have to be perfect; I am allowed to live my life and like myself. I am back at work now and am well on the way to being my old self. I feel much stronger and am ready to face the next chapter in my life. I have no hesitation in recommending Susana with her experience in CBT & IPT to anyone experiencing depression/anxiety whether it be for the first time or whether they have had it before. Many many thanks Susana for all the help you have given me throughout our sessions. I will always remember you and what you have taught me. Beverley Ferris

g. d.

Susana and I have been speaking for the last several weeks, I have been having CBT and have one session left. Prior to having CBT I was struggling with daily tasks due to low mood and struggling to get out of the house due to anxiety. She has been kind, understanding and professional. I now have a return to work date set and feel I’m not just back to my old self I’m even stronger and understand myself much more . The help and tips she has given me will help me the rest of my life, thank you for all your help

S. W.

Susana used CBT in a way that made sense, I felt completely confident that the work we were doing was helping. An excellent therapist and as it was lock down and it was over the phone I still found it incredibly helpful. Thank you!

A. M.

I had CBT therapy here and found susanna to be extremely helpful and she understood my issues more or less immediately and was able to advise and put in place a comprehensive suite of tools and coping mechanisms that I will take forward with me ...thank you again. Kind regards Andy

L. G.

I can’t thank enough. A very professional, friendly and gentle personality of the therapist does do a great job. With no doubts, life changing experience for me.💕

P. G.

Susana is a very good, she helps to explain what the problem is and why the brain acts as it does and what you have to do to understand and make your lufe better

G. L.

Life changing. Cannot reccomend highly enough

S. O.

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