Reviews of JAY-FIT personal training. (Gym) in London (London).

JAY-FIT personal training

12 Reviews

12 Comments

Gym

Physical fitness program

The Ivories, London N1 2HY, United Kingdom

Description

Information of JAY-FIT personal training, Gym in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of JAY-FIT personal training

Reviews of JAY-FIT personal training

H. U.

I have been training with Anna for just short of a year. I restarted my training after lockdown as I was keen to re-establish a fitness program and set some fitness goals. I have had a long standing issue with my shoulder after having surgery on it over 3 years ago and was keen to work on strengthening it. Anna has been great at listening and seeing what my shoulder can do and setting manageable exercises in order to work on building it’s strength. I have to say that it definitely feels stronger and more stable. I have amazed myself at what I can do, re lifts and weights. I enjoy each and every session I have with Anna as she is always willing to push me and help me achieve my very best. She is very knowledgeable and is always willing to explain how the exercises will help me. I would highly recommend her as a trainer.

N. T.

Easily the best PT I’ve ever had! About Anna: - Hugely knowledgeable – with a talent for explaining things so it clicks and sticks! - Full of drive and energy – which is infectious (and required!) for every session - Always ‘on’ – never tiring of correcting your form if it requires correcting, providing advice outside of sessions or plans for when you’re on holiday etc. -And generally a really fun and lovely person to be around! About me: I was looking for a PT to train at home during my maternity leave- as my usual fitness routine of running and classes wasn’t going to work with a baby in tow, however after training with Anna for the last 3 months I can’t imagine giving her up even when I go back to work! Whilst I considered myself relatively ‘fit’ before – since training with Anna I have become stronger, more toned and so much more knowledgeable- I’m also finally engaging my core properly or the first time in my life 😊 I cannot recommend Anna enough, it will be the best investment you ever make in yourself.

J. O.

Having had a shoulder operation Anna has been instrumental in ensuring my rehab routine delivered the right results at the right pace - now moving into a sustained programme of resistance and core strength building, the results are brilliant. Anna’s knowledge of physiology is more in keeping with a trained physiotherapist, so she’s a class above any other trainer I’ve ever worked with or observed. Also her English is first class considering it’s her second language. Quite a star.

A. D.

I started training with Anna (Jay) with zero fitness and hating sports my whole life. My deteriorating health made me exercise. I was terrified before the first session... Never in my life have I thought, that sport could be so easy and even enjoyable ! Anna is incredibly patient, sensitive and has a sense of humor. She explains every, even the simplest exercise (if you need it). Without a doubt, Jay is the only person in my life who has helped me think differently about sports and finally start exercising. There won't be a better time, less fear ... just schedule a session with her and give yourself a chance for a healthier life!

F. R.

Anna has been instrumental in my keeping in shape both during and after my pregnancy. Her knowledge of pre and post natal fitness is unparalleled . She has helped me stay in great shape during the pregnancy and greatly facilitated my recovery from c-section. Her approach is holistic so we covered everything from recovery to taking care of my scar to minimise issues later to then going back up and building strength and endurance. Thank you so much for everything you've done and are still doing Anna!

A. E.

I’ve tried to motivate myself to run and do more yoga at home during lockdown but I get so lazy so quickly I never really got into a routine. When I started working with Anna, I got the right push I needed. She so nice and motivating and I’ve been surprised to see how quickly I got stronger - I had never done deadlift before but now I love it!

A. A.

Anna is a wonderful personal trainer. She scales exercises to fit clients’ needs while still challenging you to achieve more. She celebrates your wins, making you really feel your progress.

A. S.

I starter working out with Jay shortly after giving birth. She made me feel strong and fit again. She also looked after my body recovery and made sure all activities are tailored to my health conditions and fitness goals. Highly recommend!

H. M. (.

I had a great time training when I can honestly say I wasn't expecting to. I started from zero essentially after a really tough time in lockdown, and Ana was able to get me to a place where I didn't dread exercise and actually craved it when I had to take a break from it!

T. B.

Anna is an amazing personal trainer, so positive and lovely to work with plus really effective training. Working out with Anna was the best thing I did in 2020. 🙋‍♀️

P. U.

Excellent training and advice!

M. E. M.

Great professional

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