Reviews of Meso Fitness Studios. (Gym) in London (London).
Meso Fitness Studios
Unit 3, Paxton Mews, 61-65 Westow St, London SE19 3RW, United Kingdom
Description
Information of Meso Fitness Studios, Gym in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Meso Fitness Studios
Sunday
8am–12pm
Monday
6am–8:30pm
Tuesday
6am–8:30pm
Wednesday
6am–8:30pm
Thursday
6am–8:30pm
Friday
6am–8:30pm
Saturday
6am–12pm
Popular times
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Reviews of Meso Fitness Studios
H. H.I have been doing the Meso fitness classes on zoom since the main ones had to close and I love them! It’s definitely kept my lockdown body in shape and it’s always nice to see the same friendly faces.
The classes are challenging and fun and you certainly feel it the next day!
I would highly recommend these classes, Issac and Dray have so much energy and keep you motivated and push you to achieve your best.
C. N.It’s coming up to a year now that my partner Rose and I have been training with Dray. I can honestly say that he has not only saved my life but has made me a better person in the process.
Rose has always been into fitness and has spent years trying to get me on that path but I was never there mentally or physically.
Before starting this journey my mental health was on the floor, my stress-levels were through the roof, I was spending most of my free time battering my body and generally being a bit of a wasteman - this was on repeat and that was just the way I was/have been functioning... for years.
Since meeting Dray and putting in the work my lifestyle has completely changed, I’m happier, more confident, my brain has never been as clear, I’m more aware of my body and the decisions I make and even though my job is still as heavily deadline driven my stress levels are completely manageable.
We were made to feel comfortable from day one and the vibes, without fail, have always been positive. We started with 2 sessions a week and quickly moved onto 3, they are catered to us both individually and together so that we can focus on individual gains as well as general fitness and core strength.
Dray is passionate, professional and we have spent the last year laughing, getting fit and learning more about our bodies and general well-being. We have enjoyed every single second - even though the first few months were intense ngl :-)
Let’s also not forget about Isaac (Mr Meso himself) who has been equally as professional and encouraging as well as creating us individual meal plans and getting us started on this very positive new way of life.
I would recommend this to anyone who might be in the same place as me or just looking to get fit, trust me it will be worth it.
H. T.Been attending classes with Isaac since last year and I can safely say, that Meso fitness, know their stuff. Even though classes are online, you still get fantastic guidance and lots of encouragement. I have definitely seen and felt the difference in my body. You also have the option of working out early or mid morning, 3 or 5 days a week. Excellent value for money!!!
E. M.Classes at the Meso Fitness studio never disappoint. They're always a little bit different so the challenge is always there, but no matter what your fitness level, they're always achievable.
Realised there was a stark contrast early on between group classes at a gym and what Isaac and his team offer and I was hooked. That was 10 years ago and I hope there'll be many more years to come.
A clever pivot with zoom classes have kept me going over the last year. And when I'm in the middle of lifting a 5kg hand weight in my kitchen, still with the same level of encouragement from Isaac, it feels like I'm right there in the studio, too. Highly recommend!
E. M. H.Let me start this review by stating I do not like exercise and have started and stopped lots of classes. Yet with Meso I've stayed. The teachers are the right balance of encouraging and directive. The work outs have enough room to constantly improve but also not so ridiculous you can't feel you can keep up. Great choice of times to fit in with my hectic life of work and kids. Also I now have got rid of my bingo wings, so it is defo working.
K. S.Sanity workouts online have done just that, kept me sane throughout the madness of Covid! I am so glad to be able to join a cass online at a convenient time which brings some routine to my day. Isaac makes each class challenging and interesting by tweaking them each time. Whilst I can't wait to get back to the studio for the social interaction the online classes have been a life saver over the past year to keep any extra lockdown pounds off! Thanks Isaac and Meso Fitness
I. P.I’ve been attending these classes throughout lockdown and they’ve been a life saver. I’ve managed to keep fit and I’m sure they’ve played a massive part in keeping me feeling positive.
The classes are a good length - they’re definitely challenging but they’re also short enough to not disrupt my day too much. I don’t know what I would have done without them.
C. B.I participate in the Sanity online classes and they have been fundamental to my fitness and most importantly overall wellbeing. They are energetic, fun and engaging. They have been a life saver.
R. C.This has been trying times for all of us but thanks to MesoFitness we all have been able to keep our fitness levels up ... and I especially appreciated that Isaac quickly provided us with a zoom class so there was no gaps in our fitness training... I would really recommend these zoom classes to anyone who hasn’t got time to go to the gym as I have been able to catch up with a class at work and even whilst travelling in hotel rooms it’s a great way to keep fit on the move thank you Isaac & Dre keep up the good work guys 5 stars all the way
L. M.Good friendly atmosphere in an intimate space. All the equipment you need with supportive trainers. I definitely reccomend
A. A.Highly recommend! Motivating classes with a great trainer!
M. T.Top guy. Highly recommend
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N. R.Contact
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