Reviews of Nordic Balance St James's. (Gym) in London (London).

Nordic Balance St James's

120 Reviews

109 Comments

Gym

4 St James's Square, St. James's, London SW1Y 4JU, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Nordic Balance St James's, Gym in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Nordic Balance St James's

Sunday

6:30am–11pm

Monday

6:30am–11pm

Tuesday

6:30am–11pm

Wednesday

6:30am–11pm

Thursday

6:30am–11pm

Friday

6:30am–11pm

Saturday

6:30am–11pm

Popular times

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Reviews of Nordic Balance St James's

A. D.

The staff at Nordic Balance are all super personable and lovely. They make going there feel like visiting friends - they call you by name and make it a wonderful experience. I have gone there for personal training, osteopathy and massage and have always been pleased with the experience. Highly recommended!

W. T.

My name is Vanna I went to Nordic Balance for osteopath treatment as my lower back was painful , I was extremely frustrated as for a month I couldn’t get out of bed without screaming. Andy is a wonderful osteopath and I am now pain free . All the staff is caring and joyful the atmosphere is pleasant and you are always welcome with a smile . I highly recommend !!! they are super professional and genuinely good people Thank you Vanna

R. P.

I was apprehensive about the gym having gotten the tour, but the customer service provided by Ben was perfect, it’s the kind of customer service you get when people actually care and Ben certainly does. The personal training I got from Dmitri and Phil was also perfect. They worked around my injuries and even helped me figure out one of them. 10/10 highly recommended.

A. A. I.

Was incredibly impressed with my session, Ben was great and made me feel very comfortable immediately, was super careful and helped a lot with my issue. Would wholeheartedly recommend!

A. I.

Recommended 👍 Nice, attending staff, got lots on info about how certain muscles work& the way they all connected, many advices. next week- next treatment, can't wait

C. E.

I work nearby and returned from maternity leave with no time and need for some personal training. I'm so pleased I reached out to Nordic Balance and met the wonderful team there. Such a hidden gem! Everyone is so friendly and kind - including the members! Very rare in Mayfair! My trainer, Liz, is helping me exactly how I need to be helped and I look forward to my sessions every week. Having an assessment with Laura was so insightful. Also huge thanks to Alessandro for showing me round the club in the first place. Super happy with every aspect of the experience. Thank you all!

L. B.

Nordic Balance has got to be the best gym I have ever signed up to. Not only are the facilities and classes amazing, but the staff are so friendly and helpful. The quality of the personal training is just exceptional! This year I have been able to achieve my fitness goals and I don't think I would have done it without the Nordic Balance team. A special mention to my PT Aliz, who has been amazing this year. Would highly recommend to all!

J. H.

Wonderful service by Alessandro and the team, this gym is seriously fantastic and the equipment has been perfectly selected. I adore the pool and the spa, it is so lovely and relaxing and the lap pool is great if you want to kick it up a notch. I wish I could attend the classes but my timetable doesn't allow - however I am sure they are fantastic also. I start PT with Aliz next week and I can't wait, I heard she is brilliant. Thank you so much Nordic Balance!

P. S.

Nordic Balance is far and away the best gym I have ever encountered. The personal trainers are all highly experienced and professional, the many classes are well designed and fun in a pulse busting way, and members have the benefit of an army of yoga instructors, physios, chiropractors and sports rehabilitation therapists. The team is welcoming and friendly, and the whole thing is ably, pleasantly and efficiently administrated. A top place!

J. B.

This is by far the best gym I've ever been a member of and the personal trainers are excellent. The team are very friendly, experienced, knowledgeable and great at helping you achieve your goals. The service is very personal and Linn has been the ideal trainer for me. She has pushed and challenged me beyond what I thought myself capable of. Within just 3 weeks I'd lost 3kgs and 6% body fat. There was no way I could have done that without Linn and the team at Nordic Balance. I've also had the opportunity to work with Alessandro and Aliz too, who were also great and pushed me. Simon helped me get my diet on the right track and finally Laura who has well and truly given me the best sports massage I've ever had. This is a great gym with a great team. I've never enjoyed training as much as I do and the feeling I get once the session is done.

D. D.

I loved the light filled space in Abeville Road it feels calm and serene. The space for class is for only 5 people which feels intimate. I tried the baby and mum yoga class and the teacher was great, moved through a gentle but effective flow with useful tips on how to engage with baby while having a workout. Great facilities and super clean. It’s fine if you have to stop and attend to your baby and come back to it. I only managed half class today and still felt amazing. Will be back!

S. O.

Such a wonderful gym - great equipment, a friendly team of trainers, and the perfect size and vibe for me. And Liz! Where would I be without Liz! I started a course of personal training with her after a surgery, and haven't been able to let her go since. She's hugely knowledgeable, has taught me so much about movement and training for my own body and needs, pushes me in all of the ways I need most, and is absolutely the best part of my day. Even at 06:30!

S. A.

I have been training with Nordic Balance balance for a number of years now and I can safely say it is the best gym I have trained at. Pierre and the whole team deliver a consistently friendly, approachable, personal experience and their commitment to this ethos is evident in every interaction. I also train with PT Alessandro who has delivered a fantastic programme helping to take my all round fitness to levels I didn't know I could achieve. He keeps raising the bar, setting new challenges, whilst always keeping the circuits fresh and varied (but always tough!). I have also received first class physio and sports therapy treatments and advice throughout this time from Jo and JV and I cannot stress enough how great it is to have this available in house from members of the team who already know your training style, injury history and who can monitor and give advice on your recovery as you train.

I go to Nordic Balance in order to use their gym facilities, use their squash court (lessons with Jaymie Haycocks), and Osteopathy services (Andy Mansfield). Regarding Osteopathy, Andy is fantastic -- he takes his time to explain his observations, how he plans to address the issue, and to answer any questions. He is also very careful throughout the session. He was extraordinarily helpful in addressing my costochondritis -- I will definitely continue to go to Andy for osteopathy sessions, and would recommend him hands down. Regarding Squash, Jaymie is a great instructor: patient, clear communicator, and knows how to push you in order to improve. When thinking of squash lessons, I will definitely continue returning to Jaymie for instruction. Regarding the gym itself: although small in size, the gym is well equipped, is always clean, and the staff are great

A friendly and welcoming gym, with kind staff who take the time to talk to you and a mixed ability, gender-balanced, non-threatening clientele . The gym itself, while relatively small, is never overcrowded, equipment is very well maintained and the space is always clean and safe (fantastic sauna too!). I've been training here for just under a year with Alessandro, with measurable results - fittest i have been for 20 years. The professionalism and friendliness of all of the staff (and clients) at Nordic Balance, along with the consistently high quality of the facilities, mean that it's a pleasure to be a member. Thank you Jo, Pierre & Alessandro!

J. M.

Nordic Balance is a fantastic gym. The space is small but has everything you need, the size is actually what makes is special as it feels so personal and all of the staff are lovely. The classes are small so near on personal training. Just a great little haven :)

J. V.

I started my membership at the Nordic Balance in February and have since, regulaly been going to the evening classes. I love all the teachers and because the groups are small (max.6 people) you receive great attention and guidance from the teachers. I can see a clear improvement in my posture and health (both mind and body). The prices of Nordic Balance are excellent for the quality you get in return and really worth the investment.

E. R.

I work in St James’ so early morning and lunch classes are perfect for me. The gym overall is very compact. However the space is utilised well with the right equipment to suit ones goals. The gym overall is kept clean, cjnging rooms/showers are perfectly acceptable! The classes are absolutely perfect! 4-6 people which gives the trainer an opportunity to check on everyone’s form. I’ve done Aliz’s classes and she has been exceptional! Very knowledgeable and pays attention to each individuals technique. Would highly recommend. I do think Nordic Balance could do with having an actual app to book classes. Rather go through the website or the Mindful app. The website is slightly long winded. And the Mindful app I’m not sure if it links. I would also like WiFi, which I think should be a standard. The monthly fees are higher than my puregym terms. But it’s utterly worth it! Would definitely recommend. Some people have mentioned the staffs attitude. For me personally I have no issues.

T. L.

A genuinely first class gym. Jo and Pierre take great pride in the quality of what they offer and the quality of the communication/service is representative of a much bigger organisation. My experience of the personal training with Alessandro can't be faulted. Couldn't recommend more highly.

M. B.

I tried Nordic Balance at the Naval & Military Club for the 1st time this week. After much walking over the last few days (weeks) I decided that my muscles deserved a treat. Laura gave me the most fantastic "Sports Massage" ever ! It hurt, but that's what its all about :-) She is an expert masseuse and I would highly recommend her. Thanks Laura !

E. H.

Great personal trainers with a holistic, client-centred approach. I'd particularly recommend Nordic Balance if you have had an injury and want help with rehabilitation and injury prevention. I have a back injury, and my personal trainer Simon helps me stay pain free, and gives me the confidence to try new equipment and exercises. I've had a few personal trainers in the years I've been a client, and they've all been excellent, knowledgeable, skilled and focussed on supporting me to achieve my goals.

A. D.

Nice quiet gym with very competent staff. JV helped me with my numerous injuries during a busy running race schedule. Without him I wouldn't have crossed the finish lines! Also the classes are small and allow the instructors to help with your technique etc. Highly recommend

T. A.

Very friendly staff, great facilities but the best reason for me is that it's so quiet you can always get on the machines or find space to workout - the pool is a great way to mix up your workout too! If you're fed up of the mainstream crowded gyms just book a tour and see for yourself!

M. P.

Very friendly and welcoming staff and a nice intimate space (meaning small and a bit quirky) though not crowded and well space planned for a proper gym (though agreeing with others not the hamster treadmill that most gyms are). I have been seeing their physio team (JV) and have had a great experience. Very informative, works very hard in minimizing the pain associated with recovery while getting excellent results. Gone are the days of "physio therapy is just supposed to be painful". Don't be put off by the in and out club location - yes it is a bit stuffy but the five seconds it takes to pass through their demise is quickly forgotten.

M. M.

Quite simply the best gym in London in the best location. The trainers are exceptional and are able to provide a holistic approach to fitness. A special mention to Aliz, who makes you run further, row harder and do more squats than you ever thought possible and always with energy, enthusiasm and a big smile whatever the time of day. 😎🏋🏻‍♂️

C. G.

I would give it 6 stars if I could. I have joined this little gem 2.5 years ago and have not looked back since. Nordic Balance is a welcoming and friendly gym with the most competent team around lovely owners Jo and Pierre. I can highly recommend trainer Jo Collins who is not only able to work around any body limitations but also to adapt to my ever changing objectives. Nordic Balance helped me achieve a level of fitness that allows me to tackle all sorts of multi-discipline challenges. I cannot be more appreciative.

M. D.

Nordic Balance is amazing. I don’t know where I would be without it. The trainers, classes, and people are all incredible. Aliz has been keeping me fit and motivated for over a year now along with Chris, Liz, Alessandro, Pierre, Jo, Simon, Dimitri, Laura, Jelka, Maggie, Jack, BB and everyone else being amazing at what they do. It is a home away from home. I cannot recommend it highly enough.

x. x.

The perfect gym. Small personalized classes, with friendly, committed and highly competent trainers. I have been a member for three years, and I have never been fitter, stronger or more flexible. Nordic Balance - the best gym in London in my book.

L. s.

I have been a member for a year now and am fitter and happier as a result. The trainers are incredibly professional and friendly (they smile as they ask for just another 50 burpees!). The good range of classes are always innovative and push you to your limits, there really is something for everyone. The atmosphere is great, everyone is very sociable and the trainers really care that you are fit and well and reaching the goals you've set yourself.

T. C.

I have joined this gym a little more than a year ago and I am delighted with this decision ever since. It combines everything I have been looking for. It is clean, it has all the equipment I need, yet it’s small enough not to feel out of place and the best part of it is its staff! I also highly recommend PT classes, and Aliz in particular. It’s also a bargain compared to other high-end gyms out there and really worth the money

K. K.

Excellent staff, super friendly and accommodating - they achieve a lot in a compact setting. I have had therapy sessions with Laura (sports massage) and Paul (chiro), both are excellent, friendly and I can highly recommend them! Also, very central and convenient location for anyone looking for a go-to spot near Piccadilly Circus.

T. C.

Outstanding personal trainers and staff, great gym and ambience. I am currently training with Aliz and Josephine, they are both amazing personal trainers, they make the session fun but at the same time pushing me to achieve better results every day.

S. A.

I love Petra’s Yin class on Thursday evenings. She is very professional and caters to her students’ needs. The yoga poses stretch our bodies well and I always feel super relaxed afterwards.

L. L.

I've been training with the team at Nordic Balance for the last year now and think they're fantastic. They run an integrated approach which means I train across a range of their team at the same time, each person specialising in a different area. The result has been that I've lost loads of weight, improved my posture and that I'm feeling more confident with every session that goes by. I also like the fact that they're a small, family run company as it seems like they really care about their clients. I really can't recommend them highly enough...

Excellent Gym with great trainers - especially Aliz who with her warm motivational style tailors the session to focus on what my personal needs are and encourages me to stretch my goals. Whole team are very welcoming.

C. a. J. B. a. I.

Every instructor I have had at Nordic Balance has been excellent. Professional and particularly skilled at gauging the right approach for me. The gym is friendly and in no way off-putting infact positively welcoming despite the torturous machinery it contains!

Andy is fantastic at his job and I truly feel after every session there is progression. He is very professional,efficient and always goes beyond any expectations I may of had. I didn’t ever think after being diagnosed with a torn disc that I would be at a point when I don’t feel any more pain without medication but due to all the sessions we have had I now feel no pain at all. I couldn’t recommend Andy enough and also I have recently referred two other colleagues who also feel the same way.

C. H.

Review of Jean-Vincent Michel - Physio. I first came to see Jean-Vincent with a snapping in my hip and tight feeling around knees. Immediately he made me feel comfortable and was so knowledgeable and skilled in approach. After just the 1st session there was a noticeable difference and I am now fully healed. He was so giving with this knowledge and tips / exercises for me to follow through on post each session. Ive seen Physio's before but none quite a good as Jean-Vincent. He ha also helped several of my colleagues and we all call him the miracle worker. He is truly talented and a lovely, warm and welcoming person. Thank you so much! I hope I wont need more physio again in the future but should I, I will only be coming back to you. Chloe

K. W.

Nordic Balance absolutely deliver on their holistic approach. I originally saw Andy (who is superb!) for osteopathy, he encouraged me to join the gym. Since training with Aliz my debilitating pain has gone. I move better, feel better and am so much stronger. PT with Aliz brings light to a dark day, dust off the cobwebs, leave office irritations behind and get focused on a really tough but hugely fun workout. Jo is one of the best sports therapists around, it will hurt but so worth it. This is the only fitness environment I’ve felt at home, it’s not a gym it’s a place to change your way of life.

S. W.

Nordic Balance......my secret sanctuary in the City! A small but perfectly formed gym with a selection of fantastic trainers and great changing rooms! Monday and Tuesday mornings would not be the same without a kick start from Aliz, a great trainer, motivator and music curator to start the week on a high.

J. M.

Andy at Nordic Balance is a highly experienced and professional Osteopath. He was able to quickly diagnose my issues and conduct a treatment plan that really worked for me. He takes the time to take you through the function of the body and describe the different techniques, and is a very good listener. I would highly recommend him!

R. a. B. B. a. R.

Nordic Balance is a gym like no other; the team are amazing - highly professional, knowledgable and kind - the gym itself a lovely area, as far away from the clinical, hamster-on-a-treadmill atmosphere of many gyms. I started with their Pilates classes at a time when I was struggling to do much exercise due to back problems (embarrassing when you own a running shop!), 4 years later I'm still a regular at the classes and also have a training session once a week which has been transformational. I now run long distance again, pain free, and I owe a lot of that to Nordic Balance. My confidence in the team was such that I signed my Mum up to weekly training sessions a few months after she suffered a stroke and had zero confidence. Their kindness, amazing understanding both physical and mental, has really helped Mum to get back to the person she thought she'd lost. She is so proud of her achievements in getting her strength and balance back, and so grateful to Joanna and the rest of the team for their extraordinary kindness and empathy. Nordic Balance is a special place and I cannot recommend it highly enough.

L. H.

Nordic Balance offers a focused, professional, and personal training environment. The trainers and physical therapists are top notch. I selected Nordic for its very discreet location, the quality of the staff, and the low-key, anti-glam experience they work hard to maintain.

C. T.

Just had my first osteopathy session with Andy at Nordic Balance. At the end of the treatment I felt like I'd just stepped off the magic carpet. Andy's a self-proclaimed nerd which comes across in his attention to detail throughout the treatment. It was almost as though he was speaking to my body through his subtle adjustments and releases. At the end of the treatment I felt relaxed and energised. For anyone who has had on-going issues like myself, I cannot recommend Andy highly enough. His caring nature makes you feel instantly at ease and he is clearly passionate about what he does. Thank you so much!

G. E.

A great gym with a great team. From the moment I had my first class I knew I was in the right place! It's very hard to find a gym that ticks all the boxes and Nordic Balance does just that. Thanks guys, top marks from me...

B. P.

Great gym, great staff, really dedicated and detailed training sessions with Alessandro who always goes the extra mile. A very happy member who will definitely continue to train there. great value for money.

A. R.

This little hidden gem is not a mainstream gym. People are lovely, there is a community especially amongst the class attendees, everyone is helpful and whilst bigger gyms might seem intimidating, Nordic Balance is the opposite. You can approach anyone and they will help. Although it's a small gym, it's never crowded in an uncomfortable way. You can always access most cardio machines and sufficient free weights are available for you to use. It has a lovely swimming pool with an optional current in it and it reminds me rather a spa experience with its glass roof than an ordinary swimming pool. There is also a squash court in the building, that's on the 4th floor of the Naval & Military members club - the gym is part of the club. Classes as versatile, different types of yoga, HIIT classes, pilates, strength classes are available. Highly recommended!

D. K. (.

Great BodyFit class, Aliz took the time to make sure I wasn't hurting myself, being a novice at classes - I just felt bad about slowing the class down! I can hardly move today (in a good way) so that's probably a good sign... Very friendly staff indeed, in particular Pierre, Alessandro, and Aliz! I'm sure once I meet the rest of the crew they'll turn out to be nice too... 10/5 stars!!

J. M.

A lovely friendly atmosphere has been created by the Pierre and the team, always reaching out and checking your progress. Linn has been an amazing personal trainer to me and a great support. Thanks !

R. W.

A lovely gym with some fantastic trainers, a warm, friendly and professional feel to the place without having the feel of a large corporate gym, which I feel quite uncomfortable in. In particular I have personally loved my sessions with Simon, that guy knows his stuff! Highly recommend!

W. B.

Great gym - I recommend to anyone who enjoys their fitness and the camaraderie of friendly and motivating staff who are able to get to know the people at the gym. I have been a member for 2 years and recommend without reservation. Good value too.

B. P.

Having recently started training for the London Marathon in April, I arrived at Nordic Balance in quite desperate need of a sports massage. Gratefully, in-house masseuse guru, Laura, worked her magic over one especially intense hour; her various techniques tenderised me to the point of no return. However, had it not been for her, I would still be wandering around with unhealthy muscle tightness and knots galore. Don't delay getting help! If you want to release your athletic potential, Laura's the one to see. It helps that the location is so central too - totally convenient! Will be sure to book a follow-up in the months to come.

S. B.

What a relief to have this gem of a fitness centre back open. It has been carefully planned with safety in mind. I had a great PT session earlier with Alessandro.

T. A.

I love the atmosphere the team generates, everyone is so friendly and helpful. Yesterday was a prime example as they let the lunatics run the asylum for a class. I have loved my time at the gym and will really miss it when we relocate to the city. Good luck in the future

A. P.

Love the osteo sessions! Andy is thoroughly professional and a wonderful osteopath. I could not do without the sessions for keeping general health and wellbeing in check and particularly when I have any niggles or pain. Best in London!!

D. T.

Amazing small classes (4-6 people max), superb personal trainers (lost 10kg in 3 months!) and great vibe! Having tried a few chain gyms I always go back to Nordic.

C. A.

I've been training with Jo for 4 years now and she keeps me fit, sane and in shape despite excessive work hours, but most of all we have fun! No two sessions are ever the same, she knows when to push me harder and equally she works around periods of fatigue or injury to make sure I still get the workouts that I need. I'd be lost without her!

E. L.

We got to work with them: Pierre and Joanna, the directors, were friendly and truly passionate about the job. Among the personal trainers, we met Simon, Mike and Kezia, cool guys, skilful and cheerful. Top-end personal training studio overall.

R. P.

First time doing Pilates and while it was a little bit foreign to me, Marta was great at explaining techniques. She was attentive of the class and gave assistance where needed. I look forward to doing more sessions.

B. T.

I have worked with Andy to help me alleviate hip and shoulder problems. His wholistic approach and deep understanding of human mind and body has been instrumental to heal my pain and improve my mobility. I highly recommend him.

J. &. D.

Training with Liz has truly been a holistic experience. Her skill and ability in yoga and other associated disciplines is second to none. She also takes a keen interest in your health & well-being generally. She makes it very hard to change to anyone else...how could they match-up? More Liz please!

S. L.

I have been training regularly with both Joanna & Simon and I can not praise them enough! Professional and friendly they get you the results that you want and somehow they make me put the effort in even when things feel impossible. A great place in a fantastic location with friendly and knowledgable people, what more could one wish for! Stefan Lacandler

N. T.

Yoga was amazing but the building facilities and layout was a little disappointing. Just a minor thing! The class was very enjoyable and the teacher really spent time with me correcting my mistakes. She was a gem!

p. d.

The treatment has been a revelation. Not painful but effective. Andy is very knowledgeable and great at explaining whats going on. Have already recommended him to several colleagues.

T. M.

Stunning facility with amazing, high energy staff! I have thoroughly enjoyed being a member there for years, and won't hesitate to give all staff at Nordic Balance two thumbs up.

E. J.

Fantastic experience, very friendly people who have so much knowledge in the market. It’s not like any other gym I’ve been to. Such a personal experience can’t recommend highly enough!

S. S.

Love this gym! Great location, friendly staff and the classes are fun. Special thanks to Aliz, who keeps me motivated.

T. S.

I was only in town for a visit from Canada and the team at Nordic Balance made it so easy to find the place, get booked in for a yoga class and the class itself was really great!

L. G. D. M. S.

Excellent facilities and knowledgeable staff in the centre of busy Westminster, SW1, Piccadilly. I found this really convenient for my Physiotherapy and Chiropractor.

Beautiful but small oasis in the heart of St. Jame’s Square. Very friendly personal trainers, with a small private heated pool.

B. B.

Andy is a brilliant osteopath who has really helped sort out my back and shoulder. I would happily recommend him to anyone.

G. L.

A fantastic oasis in the west-end. Great staff and well-being services in addition to amazing classes, a smart gym, beautiful swimming pool and restorative sauna!

A. S.

Great equipment, very clean, and with good facilities: pool, sauna, good changing rooms with lockers that don't require coins to operate. Brilliant!

J. D.

Fantastic customer service and friendly (but demanding!), as well as experienced, personal trainers that will help you achieve your goals...Can’t recommend them highly enough.

M. K.

Brilliant gym with incredibly knowledgeable and attentive trainers - especially Aliz, Erik and Josie!

M. C.

Would expect nothing less from the Nordics! Friendly, well run gym with good PT’s (Alessandro is the best one)

S. D.

Everyone has been incredibly helpful and honest. Totally different to other places where they're there to sell, so it feels insincere. I'm feeling really supported and with very experienced people.