Reviews of One Element Docklands. (Gym) in London (London).

One Element Docklands

59 Reviews

58 Comments

Gym

Fitness center

Thames Barrier Park E16 2HP, United Kingdom

Description

Information of One Element Docklands, Gym in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of One Element Docklands

Reviews of One Element Docklands

Z. O.

Love coming here for a workout with a friendly bunch of people and determined trainers. It's definitely a better and a more enjoyable workout than going to a gym, the added bonus is that you're training outside rather than in some sweaty gym. At One Element, you decide your own intensity, so it really is suitable for anyone regardless of their level of fitness. I think they still offer a free trial for your first session, so give it a go!

P. B.

Absolutely amazing work out sessions! Very well organized, run by professional, friendly people. I would suggest joining One Element Docklands to anyone ! It's great for all fitness levels! Strong energy and positivity, powerful community You have both online and outdoor options

K. “. B.

An amazing workout and even better community! The sessions are tough but you leave full of endorphins and motivation. I noticed a big difference in my fitness in a short period of time. Everyone is so friendly and the post workout coffees/drinks are always a highlight!

I. P.

I really enjoy attending HIIT sessions provided by One Element Docklands. Amazing form of exercise and great atmosphere within the group! I would highly recommend joining the One Element Docklands training sessions!

A. K.

One Element Dockland Sessions are a great way to get Fit in a fun outdoor Social Environment. I have felt a gradual increase in my fitness over the course of my time with OE Docklands. The trainers Rhea, Laura and Nate are great and the different workouts are really good to stay fit and workout outdoors in a fresh environment. Highly recommend!

C. S.

Love coming to One Element. I am a beginner in my fitness journey and these sessions are great, very accommodating to all fitness levels. The trainers are brilliant, with great advice for improving general fitness as well as exercises to accompany the sessions. The social aspect to One Element really makes it the full package. Everyone is so friendly and the after session brunches / coffee is perfect on Saturday mornings! Would recommend to everyone.

D. M.

I only done a few outdoor classes but they were all really fun and everyone is so supportive and encouraging to help get through the workouts. Rhea one of the trainers is also super friendly. Would definitely recommend if you’re looking for a fitness journey which is fun and social.

H. S.

Absolutely fantastic - cannot recommend enough. Suitable for all levels, Rhea is such a good trainer and so lovely, lots of different activities (live and virtual) so it's a super convenient and brilliant workout.

S. K.

One Element classes are a great addition to the Docklands! All sessions can be adapted to accommodate varying fitness levels and the instructors are friendly, helpful and fun! The group dynamic is fantastic and you are always encouraged by one another to push yourself to your limits. I have seen considerable improvements in both my fitness levels and general well-being. The social element also adds to the experience with regular coffees, festivals and nationwide trips, there is always something going on! Highly recommended!

E. K.

The best outdoor workout sessions in London! I joined OE Docklands to help boost my fitness & stamina and Rhea helped me do exactly that. She is such an amazing trainer & definitely pushes you further than you’ve been which is incredible. Highly recommend!!! 🌟🌟🌟🌟🌟

T.

I have attended a number of online fitness sessions with One Element Docklands and have thoroughly enjoyed each and every one of them. The trainees Rhea and Laura are so encouraging and friendly yet also push me to work that extra bit harder which otherwise I wouldn’t do independently. These sessions are unique, varied and have honestly helped me throughout the lockdown period as I can work out easily from the comfort of my own home. I’ve become healthier and stronger as a result and I can’t wait to keep going. The team atmosphere has also been really special as I am an avid lover of team sports, which has been lacking in my weekly routine due to coronavirus. I also love that these classes are for all ages and abilities. I highly recommend!

T. M.

OneElement has massively upgraded my fitness level. Both the instructors Rhea and Laura are both super encouraging and diversify the training session each week to keep them exciting and keep your body challenged. The feel of a community with outdoor session as well as online sessions during the lockdown has kept me mentally and physically stable and strong! The sessions are addictive because after a month in you will definitely see and feel the change and want more of the same endorphin rush :)

R. P.

I love going to One Element! It's not only a great way to keep fit, but you meet lots of new people and it forms a great sense of community! Everyone encourages each other which is good for those who find going to the gym a bit daunting. The trainer's are extremely supportive - if you have an injury, they’ll always help you to adapt different exercises so you don't miss out. I’ve lost half a stone since joining and haven't looked back! There is also a great social aspect from post coffee mornings on Saturdays to One Element Festival and an Annual Ski Trip. I would definitely recommend One Element to anyone and everyone!

K. P.

Amazing way to get reach your fitness goals away from the gym. Sessions are varied and accommodating to all levels with knowledgeable trainers who will guide you through your journey. Sessions are conducted outdoors and are always a lot of fun and a good way to meet new people. Would definitely recommend!

A. M.

I love coming to One Element sessions! Each week is different and coming multiple times a week you can really track your progress. I have noticed considerable improvements in my fitness already (in just a few months) and have even lost a waist size! Great way of exercising in the outdoors and meeting people at the same time - much better than being confined in a gym!

F. F. T.

Joining OED this year has been an excellent way to keep fit, build up strength and continue to see people in a safe environment! It's one of the few things that are still possible during this pandemic, and having regular workout sessions with a great bunch of people has helped hugely. Cannot wait to get even more stuck in (the mud)...

S. S.

The best fitness classes I've been to. Lost a waist size in just 2 months, and am feeling healthier and fitter in general. The trainers are very motivational and the sports club vibe means you get to know every member and make new friends with some very fun social events too.

C. G.

I was looking for something to get myself into shape again after many years of being out of the game. I needed something that would fit around my lifestyle as a Mummy & also working part-time. Well, I found it with One Element Docklands! The members are super friendly & extremely encouraging, the scenery of Thames Barrier Park & the open air exercise is so exhilarating & the trainers are brilliant, helping all fitness levels work out to their best ability & improving our fitness in a short space of time. The post session coffee is a lovely wind down & a chance to catch up with everybody. I highly recommend joining!

W. M.

I love training in the outdoors and the One Element sessions really push you to your limits in a fresh and safe environment! It's a great way to meet new people as well as you train together in a group - the team were very motivating!

H. W.

Great outdoor and online sessions which are adapted by the trainers to suit all abilities. They also post and discuss tips on nutrition as well as mental health for a great holistic approach!

S. M.

I’ve always found working out such a struggle but since coming to these sessions it’s motivated me to enjoy getting fit. There are lots of varied workouts that make you push yourself but also work at your own pace. Such a fun way to work out whilst also meeting new people. The trainers are so motivational and the group are super friendly!

A. S.

Love One Element! A great way to workout outdoors and stay motivated. Also love that I’m able to keep it up during social distancing, with Rhea doing virtual group workouts, where everyone can still encourage each other!

M. S.

An excellent fitness class catering to varied fitness levels. It benefits from Rhea who is an exceptional coach and pushes you to your limits, and a group exercise set-up where the rest of the team motivates each other further. Outdoor exercises also feel healthier with quick and visible benefits. Highly recommended !

A. V.

I've trained with one element for over 6 months and they stand head and shoulders above anyone in this area. Primarily because the instructors are highly perceptive and constantly tweak and change the program with variances in weather, numbers and modify intensity to make a beginner feel welcome. Often taking names is not fair on others involved in running it, but I couldn't leave a review without mentioning Rhea Patel, who juggles her hat as a trainer and an accountant with relative ease, makes everyone feel engaged.

H. A.

The trainers and social aspect of one element keep you motivated and consistent! Fresh new routines are introduced every week which keep keep you on your toes! I've ditched the gym and shredded up quicker than ever...Join the movement!

S. S.

One element Docklands has really been a great hit within Docklands. I feel as if they are always prepared to go the extra mile to help the teams involved focus and motivate them in order for them achieve their goals. It is run by some great coaches, who are there to listen and help. I will definitely recommend it to everyone. You will change your mindset once you've given it a go.

J. P.

Great bunch of people and a really fun place to get fit. Rhea and the other trainers are very knowledgeable and really motivate you, it is just such a friendly group to train with. Can't recommend this enough. You won't be disappointed!

L. K.

Normally hate running but have grown to love it by coming to One Element. Classes are always different and I've seen a massive improvement in my fitness levels. Super welcoming community and supportive environment x

A. M.

Amazing trainers and felt welcomed from day one! Loved the stretch, hiit and boxing but all the classes are amazing no matter what level you are!

N. V.

Have never done any sport activities untill saw One Element class in a park and signed up immidiatly for first session. Now I am attending it for 6 months and see massive improvements. I know my strengths, push my limits and grow stronger with other team members and good friends. If you are waiting for a sign from universe to start changing - its here!! Thank you to all One Element Team!

A. P.

I find this is such a way to keep fit, everyone pushes each other and supports you. The trainers Laura and Rhea make the sessions challenging but fun. Also love the monthly boxing sessions!

R. P.

Love the ethos One Element brings to parks around London! As a trainer, the team environment that it creates is totally unique to other forms of exercise. Something you can’t get anywhere else! 💪😃

D. O.

Everyone was really supportive at my first session and you can really sense the team atmosphere when doing the exercises together! Thoroughly enjoyed it and will definitely be back!

N. S.

Absolutely love one element! The team environment and the trainers are second to none. Getting a taste of working out doors... never going back to the gym!

B. D.

Fantastic way to get fit! In the outdoors. Great trainers and very friendly group of people. Highly recommend One Element Docklands.

M. B.

Brilliant and friendly instructors, creating challenging but enjoyable HIIT sessions. Got me through the lockdowns! ;)

R. S.

Really enjoy these sessions! Great value compared to other boot camps and there’s a great sports club vibe with everybody pushing each other. The socials are great!

o. m.

One Element is a great scheme that makes your fitness goals achievable through fun and sociable workouts! 👍🏻

T. F.

It was great fun and top quality exercises. Everyone was super friendly despite me not necessarily being the fittest. I’ll 100% be back!

J. M.

Get fit and meet your neighbours. The classes suited to all level and training as part of a group really helps you keep motivated.

J. V.

Sessions are fun/ hard work. I’m pretty sore all the time. Cardio made bearable by the two lovely trainers

H. F.

Great experience and lovely trainers - never trained outdoors before but I love it. Really recommend for anyone who wants to get moving !

j. t.

Really high quality training, safe, very professional and friendly trainers :) nice to feel like you’re socialising in these online times!

V. S.

Great outdoor HIIT classes with a very fun, sociable group - would recommend to all

L. 8.

Fabulous trainer, awesome group and great exercise!! You won’t regret coming to these sessions

V. S.

Great community and excellent training. :)

V. D.

Great motivating trainers and a social experience to getting fit making it fun and easier to push yourself

P. P.

Excellent concept! Not just about exercise but also the camaraderie and the togetherness as a team. Love it!

T. W.

Great fun work out, lovely friendly instructor :)

T.

Great alternative to going to the gym, especially as the whole session is out in the fresh air.

H. A.

Such a positive group energy and so great to be outside - LOVED it!

B. R.

Super friendly and motivational exercise classes!

A. T.

Really good fun and great for improving fitness!

Z. R.

Absolutely love training outdoors

S. A.

The view is incredible

A. M.

s. m.

W. S.

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