Reviews of KJC Massage and Exercise Therapy. (Massage Therapist) in Reading (Berkshire).

KJC Massage and Exercise Therapy

20 Reviews

20 Comments

Massage therapist

Sports massage therapist

25 Compton Ave, Tilehurst, Reading RG31 5LH, United Kingdom

Description

Information of KJC Massage and Exercise Therapy, Massage therapist in Reading (Berkshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of KJC Massage and Exercise Therapy

Reviews of KJC Massage and Exercise Therapy

A. K.

Great deep tissue massage from Kat today. She made me feel at ease as soon as I walked through the door and worked on all the areas I urgently needed work on. As a bodybuilder and personal trainer I’m always super tight in certain areas! it’s always difficult to find therapists who can really work deep into the muscles but Kat really knew how to focus on releasing tension and loosen those large muscle groups many cannot get into. Highly recommend and will be sending clients and friends to her. Book in asap!

T. c.

A very intuitive therapist, seems to always go straight to the place that hurts the most! Makes you feel comfortable and at ease. A good firm massage but will adjust pressure if needed. A lovely lady to which always is a plus.

E. V.

Very happy with Kat and the sports massages. I had some shoulder pain and after a few sessions was feeling so much better. Very professional and friendly at the same time!.

L. O.

Really pleased with the sports massage I had prior to a half marathon run. I felt slightly anxious as I hadn’t had one before but Kathryn put me at ease, she listened to my pain threshold and really helped to give my legs some much needed attention to help me get me round 13.5miles injury and pain free- which I did!

L. C.

Postnatal must! I was barely able to lift my baby due to severe back pain and had been really struggling with my recovery from difficult labour. I was also anxious about how I looked and felt about my body and was not feeling confident enough to go to a spa or gym, Kat offering a private setting in her own home made me feel much more at ease and she is so welcoming! The difference after just one session was crazy and now 3 sessions in I am able to exercise again and manage my hectic days with the baby. My sleep has improved and overall mood due to the pain reduction. Kat is really understanding and as she is qualified in Postnatal care and a mum herself, she can tailor a plan to suit your specific needs that's realistic and flexible around childcare. It's great that you can combine a fitness journey alongside massage therapy. Would highly recommended!

T. B.

As someone who plays a lot of sport, I regularly need a sports massage. Kat’s knowledge and experience is enabling me to be as active as I was 10 years ago! Kat is also super easy going and just a lovely person to be around. I couldn’t recommend her highly enough.

G. M.

Kat is so fab, she's very attentive and listens to your needs and works to tailor massages to you. After the first few massages I could feel a large improvement in my movement in all areas and in turn have helped me improve in my sports disciplines. I couldn't reccomend her enough, really lovely and caring too

A. H.

This was my first massage so I was admittedly a little nervous, but I'm converted! Even though it's a sport massage so there are some painful sports that come up I found it all really relaxing and comfortable. Kat makes you feel really at ease, ensures to ask that you're comfortable throughout and is lovely to talk to! I will be recommending to all my friends and family!

E. O.

After having muscular pain in my neck for quite some time I visited Katherine and found her to be very knowledgeable and professional. She made me feel very comfortable and at ease straight away. I could feel such a huge difference in my neck after my visit ! I shall definitely be using her services regularly!

L. C.

Kat has really helped my fitness journey over the past year or so. I met Kat through her super spin classes which are really fun and upbeat. I have been doing these classes over 2 years almost every week and they are still one of my favourite classes! But I wanted to start building up my strength. Having never done weights, I was really apprehensive about starting and very aware that I knew very little about them. Kat helped me by working with me one on one and coming up with a reasonable but challenging personal plan that fitted around my other exercise routine and busy work commitments. Through Kat's PTing I have gained confidence in building strength that has been really beneficial for my other sporting passions such as climbing, running and sqaush. I have seen and felt large improvements in my body, but more importantly for me, in my mind and my progress in my other sports. I also got lucky enough to have a sports massage from Kat - and can't recommend her enough. I left feeling loose, at ease and refreshed - although, as with any good sports massage, felt a bit sore from the deep tissue massage the next day! Kat is one of the kindest and most compassionate people I know, and her real passion to help people feel better about themselves both physically and mentally makes her a brilliant PT, fitness instructor and massage therapist. She makes people instantly feel at ease with her, and can adapt her techniques to individual needs, which I think is one of the most important things in her line if work. I can't recommend her enough if you are looking for someone who can help you with your health - whatever that might look like for you.

M. C.

I recently had a sports massage with Kat due to shoulder pain. I can highly recommend Kat , it was possibly the best massage I've ever had!!! I will definitely be returning as needed. Also given the current circumstances of 2020, I felt very safe and looked after, thank you

A. E.

Kat is a friendly, experienced and professional sports massage therapist. I see Kat once a month for a massage as I train a lot and have a knee injury. After the massage I feel much looser and my knee feels stronger. I would highly recommend KJC Massage and Exercise Therapy if you have any injuries, exercise or would like a deep tissue massage.

L. H.

I had Kat as my personal trainer when I was in Uni, she was the first PT I've used and she was just amazing. I was very nervous prior to my first session as I didn't know what to expect but Kat was so friendly whkch made me more confident. She kept me focused on my goal and pushed me in my sessions, but kept the sessions really fun all the way through. I looked forward to every session with Kat. I highly recommend her to anyone looking for a PT!!

R. T.

Kat is just brilliant, such good value for money. She’s so good at listening to your needs and expertly implementing the right treatment. I’m much more mobile and pain free since regularly visiting her for a sports massage. She’s also really kind, helpful and friendly. I highly recommend her treatments.

S. T.

Kat is great at sports massage and really helps release the knots and tension..She personalises it based on where you need it. I highly recommend her and am so pleased I found her

V. H.

I’ve been have sports massages with Kathryn for some months now, she’s really helping me to with my ongoing back issue. She is always friendly and will go the extra mile to offer advice and suggestions of what to do at home to help if needed.

S. H.

Best sports massage ever. Thoroughly professional, strongly recommended.

D. P.

Fantastic and professional service. Kat has helped me recover from injuries and stopped me getting any more!!

M. F.

E. A. -. T.

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