Reviews of RML Fitness. (Personal Trainer) in Belfast (County Down).
RML Fitness
Lisburn Rd, Belfast BT9 7DJ, United Kingdom
Description
Information of RML Fitness, Personal Trainer in Belfast (County Down)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of RML Fitness
Sunday
Closed
Monday
7am–7pm
Tuesday
7am–7pm
Wednesday
7am–7pm
Thursday
7am–7pm
Friday
7am–2pm
Saturday
8am–12pm
Reviews of RML Fitness
E. K. H.
Ruairí is the best PT I have trained with. He made me feel very comfortable in the gym. As well as, being accommodating with times and sessions. I felt at complete ease around him. Very cheery, bubbly person who will always greet ya with a smile 😊
M. M. g.
I got in touch with Ruairi for some guidance on training in the gym.
He designed me a bespoke plan that fits around my work and lifestyle.
All the workouts were designed and accompanied with demonstrations.
Meal plans and easy to make recipes were sent also which were easy to follow.
Top coach and would recommend getting in touch with Ruairi if you are looking to get in shape.
S. A.
I contacted Ruairi back in March for help with dropping weight and adding muscle. He is a brilliant Trainer that will push you to get you the results you want.
I am delighted with the results we achieved.
Highly recommend. 10/10
B. H.
Ruairí designed me a customised training plan that was tailored to my goals.
All the workouts were accompanied by both video and written instructions/demonstrations.
He provided meal templates that were extremely easy to follow along with many recipe books and guides.
Highly recommend if you are looking for a trainer to keep you accountable and help you achieve your goals.
T.
All I can say is top man and brilliant online coach. Nothing I ask is too much trouble and Ruairi` has given me such a boost. Very understanding and knows life can get in but always pushes you to the edge. Love his online coaching and would highly recommend it.
T.
Been training with RML Fitness now for a few months and I am enjoying every step of it. Ruairí is so patient and keeps you on track even if you are having an ‘off’ day. His programme is amazing and suits everyone individually. Before Ruairí I wasn’t a gym goer but now I actually enjoy exercise and that is something that I never thought I would say. As I continue my fitness journey I know that I am in good hands! Highly recommend RML Fitness to anyone. Ruairí will always have your back 💪🏻
C. M. c.
Recently completed a 12 week programme with Ruairí. Was very impressed. I got an injury through work a couple of weeks into it so had to put it on hold for a few weeks. Ruairí was really helpful, when I was able to continue he offered advice and altered the programme/exercises to protect myself for any further injury. Back to full fitness now the programme has got me enjoying the gym again. From start to finish was top class, great communication, nutrition tips, meal ideas and great progression with the exercises throughout. I was really happy with the results. Cheers Ruairí
w. h.
Fantastic coach and highly recommend Ruairi. Designed me a customised training and nutrition plan to help me achieve my goals.
A really enjoyable process and Ruairi is at hand to help, guide and answer questions that I had. 10/10
A. R.
An approachable, straight shooting caring coach that has helped me lose three stone of fat. I reached out to Ruairi after seeing some of his results. We spoke on the phone and he told me exactly what I needed to do to reach my target weight.
His attention to detail and professionalism was first class. This man has me looking and feeling my best in over 10 years. Exactly what he said what would happen if I stayed on plan and follow his instructions.
Always at hand to answer questions. Knows his stuff and a really nice bloke.
10/10
C. M.
I signed up with RML fitness on a 12 week program and from the get go couldn't have asked for anything more. Ruairi identified what I need to implement in order to achieve my goals. Ruairi developed a training plan to individually suit me as well as tailored nutrition plan to match.
I had never stepped foot in a gym before signing up with Ruairi and he was patient and took the time to show me how to use different machines and equipment with the right form in the outset.
(Even sending me videos of alternative exercises I could use for days when the equipment I needed wasn't available)
The training was tough and challenging but most of all it was enjoyable and sustainable. The diet was far from restrictive and as a bonus Ruairi sent out a recipe book every month with different meals to try.
The 12 week's training with Ruairi was just the start for me and thanks to Ruairi I now have a platform to kick on from.
Anyone from beginner to experienced gym goers I'd 100% giving Ruairi a shout. His results speak for themselves
N. T.
I’ve achieved excellent results training with Ruairi over the last 12 weeks and reached goals in a much faster time than anticipated. The advice I received has been solid, along with the app which has made it easier to keep on track with my transformation.
When I see the result, I can’t believe what an amazing journey I had since the first consultation call with Ruairi.
C. R.
I've been with Ruairi for 12 weeks. I'm very happy with the progress I've made throughout my time. I've lost 1.8 stone and counting!. Ruairi is quick at responding to any of your needs and will always be there on standby!. A structured plan that truly worked for me! Thanks man
C. M.
I have just finished a 12 week block of personal training with Ruairí and I can’t recommend him highly enough.
Right from the initial contact I made all the way through the program he was fantastic in supporting me and provided the info and knowledge to allow me to progress and achieve my goals.
The plan was tailored to my needs and I updated regularly.
He is very quick to reply to messages and emails which means any help you need is sorted quickly.
I couldn’t have asked for anything more from him and I will definitely be booking another program with Ruairí soon
D. B.
I've trained with Ruairi for a few years and he has taught me so much about fitness and given me the confidence to lift weights in the gym I l enjoy every single session and love seeing the progress I make. He is super approachable and each session pushes me a little further from my comfort zone - which is great!!!
M. M.
Great way to reach your target goals!
Fantastic training and helpful diet plans.
I'd felt like progress had slowed down and this was a great way to push things further.
I've recommended Ruairi to multiple people. Well worth the money.
B. B.
Professional fitness coach who helped me massively on my fitness journey. His online programme is well structured and easy to follow alongside a busy lifestyle. The monthly recipes are a great bonus and are delicious. Knowledge is second to none and will help you achieve your goals 100%. Would highly recommend!
J. G.
Had a really great experience and was able to create a routine to suit my own lifestyle and was able to achieve my desired goal!
With lockdowns and being mostly at home, I’ve definitely lost my motivation and gain some weight!
But with the help of Ruairi, I was able to slowly get back to the gym and help me gain my confidence back.
Even with online, I was able to reach out and message Ruairi for any advise and was able to quickly get responses.
The app you use is pretty decent, with the planned routine and it even has videos for reference.
You also get a large number of super healthy recipes along with your workout!
A. H.
I’ve worked with Ruairí for a few years, he is a brilliant coach and has helped me so much, especially over lockdown. His online training programmes are fab, with new programmes every 4 weeks to help keep me motivated. I feel stronger, fitter, healthier and love all my gym sessions! Amazing guy :)
G. “. G.
RML Fitness helped me when I was going through uni and the uni diet of pizza and alcohol took over. Ruairi showed me the benefits of exercising, adequate rest periods and how to change my lifestyle for the better. Would highly recommend as a coach for anyone from beginner to intermediate and beyond. Ruairi tailors his programs to whatever skill levels and demonstrates a great deal of understanding towards people’s lives i.e jobs, family and other commitments and works around you. He helps you develop and strong sense of commitment, perseverance and accountability, showing you that you’re the the one who is taking back control of your life and he is the person keeping you in the right track. Highly recommend.
J. H.
When I started off in sport in school, I was always coached in teams never as an individual. Trying to understand how to look after myself was never really talked about, it was all about team training and that was it until my adult life. After moving to Belfast I got in contact with RML Training and wanted to know about my eating habits and training as an individual and what I enjoyed when training. Ruairi sat me down wrote down everything we discussed, what I like and Don’t like and what I enjoy, Evan the music we trained to. He made it into a plan for me to follow and for him to coach me on. It was great fun and had real laugh doing it. My body transformed and my confidence was high. Some exercises I did I never did before and found really interesting. Thank you for everything Ruairi. Hopefully this recommendation will reach Nic Cage one day 🤟
P. L.
RML fitness is really helpful gives you very useful tips about health, nutrition and fitness. RML is very supporting whether you want to be trained at home or at the gym. Even though I don't get to meet the coach since he's base in Ireland I get to catch up with him via whatsapp and weekly progress. If your looking for some evidence based training and want to save some money whilst shopping for a healthy diet RML is definitely for you. When I'm stuck and need advice about health and diet he's there to support.
He helps to motivate you when you haven't done any workout and will encourage you to stay on track whether it's work related or life related he will remotivate you. My journey to healthy living has started thanks to RML and he's a great coach!
M. S.
Absolutely brilliant PT service! Managed to go from 83.9kg to 72.2kg within twelve weeks in addition to increasing my aerobic fitness and maintaining if not increasing my strength level. Ruairi is a great trainer who is easy to talk to and will always be willing to help with any issue you might have alongside supporting you fully while following his programs.
Couldn't recommend more!
e. s.
Have been training with Ruairi since Lockdown 2020. I've always struggled with my weight growing up. He designed me a bespoke training plan that I could do at home. One year later I am 3.5 stone lighter and have been running twice a week, something that I thought I would never do.. Looking forward for the gyms to open again so we can take things to the next level. Top quality service and a gentleman.
G. M. D.
Cannot recommend Ruairí enough. Very professional, helpful and always available for guidance, support and feedback. Couldn't be happier with my results after 12 weeks, almost 10kg lost and lean muscle added. Anybody that wants to achieve their goals he's the man to go to. A1
D. M.
Great coach, great workouts and diet plans. Helped me get into a great into shape and get into a great routine going forward. Couldn't recommend him more.
M. R.
Excellent service, couldn't recommend Ruairi enough, hope to work again soon man ;-P
C. M.
I couldn't recommend enough, professional, affordable service that helped me reach my goals and objectives.
O. P.
Excellent service, great communication and motivation. Feeling a lot better about myself and my ability to stay on track
D. M. V.
Have been training with Ruairi since august. A high quality coach that pushes you out of your comfort zone. His attention to detail and knowledge on exercise and nutrition is amazing. He’s extremely approachable and will go out of his way to help you. Looking forward to continuing our programme, 23lbs down so far! Highly recommend Ruairi to anyone looking to kick start their health and fitness