Reviews of EMPOWERED Studio. (Personal Trainer) in Brighton (East Sussex).

EMPOWERED Studio

43 Reviews

10 Comments

Personal Trainer

Personal trainer

Studio - Unit 8, 1 Ellen St, Brighton and Hove, Empowered BN41 1DW

Description

Information of EMPOWERED Studio, Personal Trainer in Brighton (East Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of EMPOWERED Studio

Reviews of EMPOWERED Studio

S. M.

I’m not a fan of the usual gyms, I always felt intimidated by them. COACHEDBYLA is the total opposite of usual gyms. It’s small group training in groups of 4 in a beautiful studio whereby you receive excellent coaching, workouts are planned on a daily basis, and changed regularly. You can also receive nutrition coaching, weekly feedback on your progress and totally help you to smash your goals. Everyone in the group are awesome, friendly, supportive and we all encourage each other whilst enjoying our workouts. Highly recommend

S. B.

The COACHEDBYLA team aren’t just knowledgeable in fitness and health. They care, they are precise and ensure they put inclusivity, individuality and diversity in the heart of everything they do. Lucie and the team went through my goals with a fine tooth comb before they started to plan and work with me, just like all their other clients I have seen the results I was looking for. They do this by making me accountable and helping me learn (rather than handing me everything in a plate), this means on the days I’m not with them I’m still nailing my goals. The training studio has such a friendly and fun environment, everyone is so welcoming and it’s like being part of a family, right from my first visit I felt at ease. Whether you want to train in an safe and friendly environment or you want to learn about the nutrition that works for you, COACHEDBYLA is the place to go.

B. K.

I have been a member of Coached by LA for nearly a year now. It’s honestly been the best decision I have made. Not only has working out helped my physical mental health but my confidence since joining has increased dramatically! The support I have received from the fantastic PT’s Lucie, Ash and Meg have been invaluable to my training. Not only have I gained a new body and healthy mind but above all I’ve gained some amazing friends that not only train me but who I train with! For me an every day gym was too much with people hanging around me waiting for machines and putting me off. Coached by LA offers a more private area in a comfortable/stylish environment with brand new equipment with constant changes to the workouts and flexible timetables for all working hours. With only 4 people max to each session you get constant hints and tips and technique corrections from the supportive PT’s who don’t judge they just push you to be your best. Not only do they offer a personalised gym routine they also offer check-ins to help with nutrition to help you get the best of what you want to achieve. There is also assault which is a great cardio/circuit session which is a great bonus to the strength training they offer. They also offer yoga classes through one of their clients - they really do open up a difference to your normal standard every day gym. I’ve said it once and ill say it again - it’s the best decision I have made and I do not miss the everyday ‘norm’. Great work Coached by LA thanks for making me, a better me! ⭐️💪🏽

T. D.

Training with Empowered Studio is different from any other training I've ever done. The small group sessions allow the same attention and guidance that you would get from one-to-one coaching, but at a fraction of the price - plus you get to work out with really supportive, fun people of all ages and abilities. The private studio is beautiful. I've been a client for around 3 years. In that time I've lost 2 stone and I've gone down 2 dress sizes - but the numbers don't tell the whole story. I feel better. My sleep is better. My blood pressure is better. My relationships with food and my body are healthier. I'm more active and I love how strong and confident I feel. The coaches are amazing. They're supportive and they know exactly when you need encouragement and when you need to rise to the challenge, and the results speak for themselves. Highly recommended.

R. H.

No one better than coachedbyla!! Having been to several gyms and PTS over the years there's been no one as helpful as Lucie and ash. They work carefully with every individual making sure you get the most out of your session for yourself. For the first time in my life I loved my reflection and believed in myself and this is all thanks to these wonderful humans!!

L. B.

In a nut shell, CoachedbyLA changed my life! I worked with Lucie for circa 2 years. Starting from not wanting to step into a gym, to having a complete shift physically and mentally. I achieved things i didn't think i ever could thanks to Lucie's guidance and support and i've never looked back since.

M. A.

I’m a new member with coached by LA and already they’ve made me feel so much more confident and have supported me so much! Lucie is so helpful and has really helped me understand how best to achieve my fitness goals in a really healthy way.

J. T.

Through guided consultation, with weekly reflection and goals Lucie really has helped get the most out of me. I feel that I have invested in a healthy future that I am totally in control of- not only that her classes are such a pleasure to be a part of!

L. R.

P. R.

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