Reviews of Strength and Nutrition. (Personal Trainer) in Brighton (East Sussex).

Strength and Nutrition

6 Reviews

6 Comments

Personal Trainer

Personal trainer

Description

Information of Strength and Nutrition, Personal Trainer in Brighton (East Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Strength and Nutrition

Reviews of Strength and Nutrition

E. C.

Alex is an exceptional coach, who has really helped me progress in my fitness. I have always naturally been into my fitness, and allowing Alex to incorporate his studies into my routine has massively benefited my outlook on how I train, strength & weakness’s, and the rate of progression. His plans have catered to my needs on a regular basis, and I feel confident that this will continue to be the case. He is friendly, polite, professional & I have no doubt that all his clients, current and future, would disagree. I look forward to working with Alex for the foreseeable future.

B. B.

I consult with Alex regularly for support on nutrition and exercise. Alex's knowledge is exceptional and he uses simple methods to portray the advice. Alex gave me sustainable solutions to improve health and performance. Since working with Alex, I have gained 3-4kg of muscle and not been eating a restricted diet.

G. S.

Alex was an excellent coach, he listened to my requirements and tailored a fantastic program for me! I have been training on gyms for years and I thought I knew it all, Alex was really able to push me to new levels and I would wholly recommend his training techniques to anyone!!

l. m.

I reached out to Alex to finally get a grasp of my fitness and overall body weight. Over lockdown I had managed to reach my heaviest. His methods and plan were easy to adopt into my normal day to day life and routine, rather than being told what to do you are taught how to maintain and monitor everything yourself.This allowed me to achieve exceptional results far beyond just undoing the damage and had full faith in what was happening at every stage.

e. c.

Alex was a important part of our backroom team at Portsmouth FC Women using his knowledge and experience to improve our club both on and off the pitch Eric Coleborn, Chair, Portsmouth F.C. Women.

I. D.

I went on a course, the excerise section was ran by Alex. The course has got me over my excerise block and I feel a hell of a lot better for it. This is really down to Alex and how he designed the course. He's also very patient and was happy to answer all of my questions during the class. The course has made a huge difference to my life. Would happily recommend Alex to anyone. Nice guy too. Thanks Alex!

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