Reviews of Jenna Topham - Women's Personal Trainer. (Personal Trainer) in Bristol (Somerset).

Jenna Topham - Women's Personal Trainer

23 Reviews

23 Comments

Personal Trainer

Women's personal trainer

Unit 7 Lower Guinea St, Redcliffe, Bristol BS1 6FU, United Kingdom

Description

Information of Jenna Topham - Women's Personal Trainer, Personal Trainer in Bristol (Somerset)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Jenna Topham - Women's Personal Trainer

Reviews of Jenna Topham - Women's Personal Trainer

L. H.

I’ve been working with Jenna for just over 7 months. Jenna has been amazing at working with me to meet my needs, whilst taking into account my post-birth complications. I’ve felt like I’ve been pushed in a safe way to get my body fully firing again! I can see the benefits of the weekly training in my body’s posture and functionality. The sessions have worked wonders for my strength and confidence and I’m thrilled with the outcomes. I am more happy with my 10 month post-partum body than I ever have been in my life. I cannot thank Jenna enough for this! Crucially for me, I have been able to bring my little one along from 3 months. This is invaluable for me, as I wouldn’t be able to train otherwise. Baby is always welcomed and given big cuddles by Jenna which she now activity seeks out! I also like that baby gets to see women in such a gym environment. Jenna herself is also a wonderful human and an absolute pleasure to spend time with (even when lifting weights!!)

s. k.

When I first came to see Jenna I lacked confidence with weights, despite being otherwise relatively active. Having recently turned 50, I realised how vital strength training is to combat osteoporosis risk which skyrockets in women as estrogen declines. This was a gaping hole in my fitness regime, and I was scared I'd damage myself with poor technique! Jenna was very patient, and gave me tips to ensure my form and technique were honed as we worked through increasing weights, deadlifts, squats and presses. I now feel confident to take my weight training to the next step, and am grateful to Jenna for getting me here with my back intact!

A. C.

I was referred to Jenna by my physiotherapist after a traumatic birth led to birth injuries. Before our first session, Jenna took the time to understand what had happened during my birth and the symptoms I was consequently experiencing. She made me feel really comfortable and understood how difficult it was for me to discuss. When I first met Jenna I felt like a stranger in my own body. I was avoiding picking my baby up and was anxious about taking him for short walks. Jenna gave me hope that I could build my strength and confidence in a safe way. She regularly checked in with me about how I was feeling and I trusted her 100%. I am now able to lift heavy weights and have seem huge improvements in my physical and mental well-being. As well as being highly knowledgeable, she is also a lovely person who became a friend. I would thoroughly recommend Jenna and will really miss training with her :)

J. D.

I would absolutely recommend Jenna, I wanted a personal trainer for a short period of time before my wedding and got exactly what I wanted. Weekly and then bi-weekly sessions, a range of cardio & weights, with focused exercises on areas I wanted to work on. I'm so pleased with the outcome, thank you Jenna!

R. E.

I trained with Jenna for 3 months as my first step back into weight training after being diagnosed with a prolapse. The difference I felt in strength and confidence in that short time was huge. Jenna combines her excellent PT skills with additional understanding of pelvic floor physio so I could relax and enjoy getting fitter and stronger. I'm now back to my normal exercise regime!

L. H.

Coming back to fitness after pregnancy and a C section as a former weightlifting CrossFit-goer, I'd lost my way and a bit of confidence as I'd not trained much due to the pandemic. Jenna has been amazing - super empowering and encouraging and her programming is absolutely spot on. She strikes the perfect balance of stretch and challenge versus giving my body the space and time to recover, and I really trust in her knowledge and judgement. I've enjoyed every training session and have seen consistent improvements in my strength and fitness even though I can only squeeze in two 45 minutes sessions a week. In short, she's ace!

C. B.

I approached Jenna in July 2020, desperately in need of getting my body and mind back into a healthy routine. I was nervous to admit how far ‘off the bandwagon’ I’d let things get, but from our initial conversation, Jenna made me feel confident in regaining my fitness and empowered to take control of my diet and general well-being. Since then, through multiple lockdowns and big life events, Jenna has been my constant. Her programming goes beyond just fitness - it’s personal, adapted and completely focused on my goals, no matter what is happening in life. She has helped me regain my fitness and has taught me how hormones, food and stress all impact my training - oh and we’ve smashed a lot of PBs along the way!! Her passion for helping women reach their potential is inspiring, and shines through in every single session. Whether I need a gentle word of encouragement, a big pep talk, or a huge kick up the bum, Jenna knows exactly how to get the best session out of me. I cannot sing Jenna’s praises enough - she’s helped save my relationship with fitness and has continued to lift me up from the moment I sent her a message back in July 2020. Thankyou for everything Jenna!

S. P.

Having never had a PT before I'm so glad my first experience is with Jenna. I was nervous the first time about working out in front of someone but she puts you at ease from the start and always encourages you throughout the session. She's highly knowledgeable and adjusts my sessions to ensure they compliment where I am in my cycle and energy levels which I really appreciate as it shows the time and energy that she puts into my sessions and my goals. As someone completely new to weights Jenna has helped me realise the benefits and scales the routines well so I can see the progress and strength I am gaining each time and now I love them! Jenna is friendly, supportive and has helped change my mindset to exercise and being strong and healthy in a really positive way. I would recommend her to anyone looking to try PT.

H. N.

Jenna has been my first venture into fitness as prior to this I have never enjoyed going to the gym. She has gone the extra mile to tailor my sessions to me and has been very flexible when needing to make adjustments. She's been amazing at making me enjoy working out and it's now one of my favourite hours of the week. It also helps that she is a lovely human being. I would highly recommend her!

F. H.

Jenna's personal training is epic! She's highly knowledgable and supportive. I was a complete newbie to lifting weights, and she helped me to feel confident and strong. My sessions were always varied, and I loved the way she played around with the structure to make them feel fun rather than a slog. Jenna is an awesome trainer, and a lovely human! If you're looking for a friendly, supportive coach to help you get into shape then I can not recommend Jenna highly enough!!!

E. W.

Jenna is a fabulous PT and wonderful company, delivering brilliantly tailored programming and a great environment in her awesome garage gym! I had never had a PT before and came with the goal of getting back to CrossFit after having a baby. Jenna is not only an experienced PT but also a CrossFit coach AND pre and post natal trained and she couldn’t have been a better fit for helping me achieve my goal. With her I gained the knowledge and confidence to get back to CrossFit, while learning the necessary adjustments I need for my post natal training. I really enjoyed our sessions and am thrilled to have gained so much strength, fitness and above all confidence in my body. Thank you very much!

C. M.

I can't recommend Jenna highly enough. She is such a supportive coach. She brings a really empathetic and wellbeing orientated approach to health and fitness, which is a real asset. This is my first time accessing PT/coaching, and I've found that Jenna is great at scaling exercises, and provides loads of encouragement. I really like how tailored Jenna's approach is, and it's clear that she puts loads of time in to understanding you and your goals. I've received all my coaching virtually, and it's been great! It's made it so easy to fit training around a busy job, and has been so valuable at a time when gyms have been closed.

R. T.

Firstly, hi Jenna! I just want to say I still follow you on social media and it’s been so lovely to see you, your family and your business grow. And I have been meaning to do this for some time now ☺️ Jenna was my PT many moons ago when I lived in Bristol. She completely changed my outlook from walking in to the gym (which was a huge fear of mine) to how I trained. Jenna not only educated me on the gym floor but cared outside of the gym too and was somewhat of a therapist.😅 I can only but thank her for passing on her knowledge to me which I still use to this day! Thank you for helping me mentally and physically become a better version of myself! 💜 Becca XO

T. G.

Jenna is a professional but caring pt who takes into consideration all your needs physically and mentally. She has helped me so much more than just increasing my muscle mass and my fitness levels. She's helped me hugely with my eating disorder and realising how far I've already come on my road to recovery. She's reliable, fast at responding, super happy even when the world is really not on her side and a great human to be in contact with. I would definitely recommend her services to anyone!

S. &. F. H.

I had two months of personal training / nutrition & lifestyle coaching with Jenna, and I can say that I thoroughly enjoyed the advice, routine and invaluable information she gave to me during this time. I felt very supported and guided by Jenna, who has a wealth of information for all things nutrition & exercise, and she made my training plan work for me whilst I've been juggling a busy job working from home and personal training. Highly recommend if you need a kick up the backside like I did :)

K. N.

Jenna is like a breath of fresh air in all aspects of her service. She is patient, supportive and encouraging and manages to get you through to the end, even on the tough days. As someone who is new to having a PT/coach and to working out in this way it has been an easy adjustment to fit into my life. I'm thrilled I made the step. It's rather like seeing a friend, with exercise thrown in for good measure.

H. H.

When Jenna was in charge of a cafe and made my lunch every day I’ve never been healthier! She always made me delicious meals which used simple ingredients that I’m sure she could help clients replicate. Also training with Jenna is always an absolute joy, she always makes me smile by being enthusiastic and permanently happy. I would definitely recommend Jenna as a trainer.

K. N.

It’s taken me a long time to make the move from years of running, into strength training. Over coming that ‘gym fear’, feeling capable in my own ability and celebrating what my body can do has been made so much easier with Jenna’s help. She’s a great person and super encouraging coach. Our sessions were a total joy (hard work!).. but a joy!☺️

N. C.

Thank goodness for Jenna! Exercise and wellbeing like this is something I have never done before so I was quiet anxious and embarrassed to start with. But Jenna has been so kind, patient and supportive, designing each session to my ability and needs. I’ve been recovering from a serious health problem in 2018, and these sessions have really helped accelerate my fitness and mental health back towards normality. Thank you Jenna :)

C. B.

I've spent time with Jenna on a couple of occasions over the past few years, with changing goals as I've attempted different challenges and races. I love her emphasis on small, sustainable changes that help the bigger picture such as daily wins, as well as the overall combined approach to exercise, food and wellbeing. She's lovely, knowledgeable and thanks to her I have seen so many improvements in my fitness and wellbeing!

A. I. T.

I had the pleasure of training with Jenna a couple of years ago. She devised a workout programme specifically catered to my needs. I still implement what she tought me in my regular home work-out and if I have any queries or need advice, she is only a text message away. Great service and an all round great person. x

S. J.

Jenna is such an amazing trainer! Kind, supportive and genuinely interested in helping you reach your goals. Cannot recommend her enough!

J. R.

Incredible personal trainer, so kind and helpful and patient. Lots of different kinds of training so its always interesting and fun

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