Reviews of Personal Trainer Cardiff - Tom Turner Strength & Conditioning. (Personal Trainer) in Cardiff (South Glamorgan).

Personal Trainer Cardiff - Tom Turner Strength & Conditioning

10 Reviews

10 Comments

Personal Trainer

Personal trainer

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Information of Personal Trainer Cardiff - Tom Turner Strength & Conditioning, Personal Trainer in Cardiff (South Glamorgan)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Reviews of Personal Trainer Cardiff - Tom Turner Strength & Conditioning

J. L.

I approached Tom for strength and conditioning training following an ACL reconstruction on my knee. Tom developed and delivered the program with great professionalism, and his knowledge was second to none throughout. We worked together on designing a path for me returning to play with set blocks and clear transitions into next phases, with additional testing conducted by Tom to monitor my readiness to progress. Tom provided regular and consistent support during my whole rehab journey, and pushed me on the days that were a little tougher! I have been a client of Tom's outside of having this injury too, where he approached it with the same professionalism. Tom will always be my 'go to' for any S&C related matters.

R. W.

I’ve been working with Tom for over 6 months now concentrating on building more muscle without injuring myself. Tom was extremely thorough in his assessment of my strengths and weaknesses identifying issues with my calf/ankle mobility and shoulder rotation. You can really see the benefit of Tom’s strength and conditioning qualifications and expertise in his approach, which I’ve not experienced working with PTs in the past. Tom has provided alternative exercises/amendments to accommodate any ankle and shoulder range issues that I have and has also given me a number of stretch exercises to specifically improve my range. Tom has always been very flexible to accommodate my work commitments and provided the structure and expertise to ensure that I’m making steady progress to achieve my goals in the gym. I can’t recommend Tom highly enough and look forward to continuing to work with him in the future.

J. A.

Having initially approached Tom for some postural issues I had from being a musician, we began doing some strength and conditioning work. His approach is backed by research and extensive experience. Tom has been able to build my confidence to train while pushing me to keep improving. I’ve been really happy with the progress I’ve made, which he regularly tracks. Tom has always been incredibly supportive, honest, and professional. I’d highly recommend working with him, whether in person or through online programming - really couldn’t have asked for a better trainer! Thanks Tom!

E. H.

My son (12) started working with Tom to improve his speed and agility. Huge improvements in his coordination, strength, general fitness, speed and agility. Tom is very aware of the physical needs of younger players and gives enough homework to keep him going between sessions. He also frequently updates me on progress and plans. Thanks Tom.

b. w.

I started working with Tom because I wanted to freshen up my workouts to get better and faster results. I explained my goals to him and he has delivered exactly what I needed and wanted: varied and paced workouts alongside teaching me to use different parts of the gym that i was nervous to use before. A couple of months in, i am seeing great results and look forward to my next session with Tom. Tom's knowledge and attention to detail is second to none- and because of this I also asked him to work with my ten year old athlete daughter who suffers from sever's disease. This growth plate related condition causes her periods of excruciating pain whenever she has a growth spurt. After watching her running technique, Tom has given her exercises and drills to counteract this painful condition and improve her gait... So far so good with no recent flare ups. And to top it off Tom is fantastic with her and built great rapport very quickly- something not easy with a pre-teen!!! Highly recommended. Thank you Tom.

s. m. b.

I worked with Tom because I wanted to lose some weight for my wedding in October. He was very thorough and professional in all aspects of my plan including training, diet guide and accountability. As a result I lost about 3kg in 8 weeks, noticed improved tone on my stomach and legs and received a lot of positive comments from family and friends on my transformation. Really pleased with the results and I have certainly learned some positive habits for lifestyle and weight management to help me maintain my improved physique. Very happy :)

C. R.

Tom is amazing and has made me feel excited to exercise again, after having two babies in two years I really lost my confidence, now working with Tom hes slowly getting rid of my mum tum and bringing my old self back!

D. A. D.

Very knowledgeable in all aspects of fitness. Awesome technique coach when working on the Olympic lifts, same with programming, nice guy and would highly recommend!

H. C.

After just one session with tom I understood what commitment and great knowledge is all about is the best PT I’ve ever had and I can’t wait to do another one 5 stars best in Cardiff without a doubt

D. M.

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