Reviews of Interval Fitness Training Academy. (Personal Trainer) in Glasgow (South Lanarkshire).
Interval Fitness Training Academy
1 Stroud Rd, East Kilbride, Glasgow G75 0YW, United Kingdom
Description
Information of Interval Fitness Training Academy, Personal Trainer in Glasgow (South Lanarkshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
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Reviews of Interval Fitness Training Academy
D. B.I am so glad a friend of mine recommended I go to Lisa for PT sessions. She is lovely and pushes me when she knows I can do better or lift heaverier which is exactly what I need.
She will introduce you to all her clients so that you know people in the gym, and has a group chat so that we can all share our experiences and tips.
Lisa will keep on regular contact with you and never makes you do something you don't like doing.
I have had fantastic results training with Lisa
Cannot recommend her enough 💪🏼
B. N.Lisa is a fantastic PT. She is so approachable and has a lovely manner. She is supportive and motivating and so knowledgeable. I have not long started with Lisa’s small group sessions, but I am really enjoying them. She knows when to push you further on to aid your progress.
I would definitely recommend anyone needing to improve their strength or aid weight loss to join Lisa’s group or individual sessions 😊
S. M.Lisa is an excellent PT and has helped me so much over the past few months with weight loss, strength training and over all fitness. She is friendly, very easy to speak to, extremely helpful and so knowledgable in so many areas. I can not recommend her highly enough.
n. m.Lisa well what can I say. She is just absolutely fantastic and amazing woman with a heart of gold that just wants to help people succeed. I was a nervous wreck going along to my first hiitstep class over 2yrs ago now, I had never done any form of exercise. She made me feel so at ease and that was me hooked I went every week when she had her Ayr classes. Then the big part came along when I would have never ever walked into a gym but it was a personal goal i had.. Lisa arranged for us to meet and smash this fear I had set up for no apparent reason.. She changed my life doing that for me. I now weight train 5 days a week within a gym environment and I absolutely love it, all of this stems from Lisa. Over lockdown I did Lisa's online classes and I learnt everything I now know from this amazing woman! Had I not went to that class I would still be sitting pondering & wishing i had. She is highly motivated and loves to learn new skills this I highly admire because they are not just your average Joe skills I mean this woman is a machine and she is capable of anything! Get booked in with her she will change your life for the better. I will always be so grateful for all Lisa has done for me and still supporting me throughout my own journey! Best Personal trainer there is! 💯❤️ Keep being you Lisa 😘
T. T.Lisa is a great personal trainer. She is both friendly and professional. She is supportive and inspirational and will help you achieve your goals.
Highly recommend her services.
H. S.I took up my membership at JD Gym late last year. Having gained what can only be described as an extremely disappointing amount of weight due to me developing bad habits during lockdown. I hadn't attended the gym regularly for nearly 10 years. I was starting from position zero. Lisa has turned not only my weight and health around, her sessions and teachings have transformed my day to day outlook on life. My 1:1 sessions have and continue to bring about an increasing confidence in me and I love attending the gym, I love seeing my well being thrive and the scales come down....I would be happy to recommend Lisa to anyone regardless of gender, age, fitness status. She can and will personalise your sessions to meet your needs and get you the results you need...all with thee most bubbly upbeat personality!! She is a very knowledgeable in her field.
K. P.Lisa has been so helpful getting me back into the gym and getting stronger every week. She is a knowledgable coach with nutrition, fitness and training. Also motivating and accountability which I have struggled with in the past.
c. L.Brilliant personal trainer who has helped me achieve lifelong personal goals, Lisa was born to do this job and her passion for it shines through, she makes work outs fun and energetic and I'm so grateful to the help she has given me. Watching Lisa train and push her own boundaries is truly inspirational.
A. A.Lisa is very enthusiastic and truly cares for the people she works with and is passionate towards helping you work towards your goals. She is very good at keeping communication which helps keep you motivated! She’s been a life saver during lockdown when we’ve not been able to access the gyms! Definitely recommend!
M. F.Lisa is a great PT, her classes have really helped me improve my fitness during lockdown and I actually prefer them to going to the gym. I have managed to lose 2 and a half stone thanks to Lisa and feel so much more comfortable in my own skin. The website is good as well as you can play the workouts back on replay if the class times don’t suit. Highly recommend ☺️
J. R.Very good trainer and friend! She knows her stuff and is very caring towards everyone she meets ! I enjoy training with Lisa.
N. R.Lisa’s website is a firm 5 stars.It is very easy to navigate and there is something for everyone on it.I do online PT with Lisa 3 times a week which has been a god send throughout this year during COVID-19.I also do her live classes which is great fun as you get to chat with the other guys on live.If you miss a live class you can catch-up on her on demand classes,so many to choose from and you can do them anytime of the day or night.So one year on I have dropped 2 dress sizes and lost 1st 8lbs which I am over the moon with.I would without question recommend Lisa’s fantastic website 💪🏋️
C. P.Contact
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