Reviews of Alex Lion: Personal Training & Mat Pilates. (Personal Trainer) in London (London).

Alex Lion: Personal Training & Mat Pilates

46 Reviews

46 Comments

Alex Lion: Personal Training & Mat Pilates

Personal Trainer

Personal trainer

Duo Health & Fitness, 2A Gunter Grove, London SW6 0UJ, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Alex Lion: Personal Training & Mat Pilates, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Alex Lion: Personal Training & Mat Pilates

Sunday

Closed

Monday

6am–4pm

Tuesday

6am–4pm

Wednesday

6am–4pm

Thursday

6am–4pm

Friday

6am–4pm

Saturday

6am–12pm

Reviews of Alex Lion: Personal Training & Mat Pilates

H. J.

Alex is so much fun to train with! He really understood my goals and I’m so happy with the results so far. I feel at ease during our sessions, he’s so professional and motivating throughout and always look forward to them. I can’t recommend him enough!

A. T.

I trained with Alex about 4 years ago and it was the best decision I made! It was my first time in a gym and by the end of it, it gave me so much confidence to go it alone. My main focus was strength and resistance training and I started to see changes after about just a month! He’s a tough trainer who pushes you far beyond where you thought you could go and the results are worth it! He really cares about his job and his clients and is very technical with his approach, so he knows his stuff. His sessions were always made fun with his wacky banter. I thoroughly recommend Alex. Thanks Alex!

H. K.

My experience with Alex was great. He helped me to push past limitations and develop my all round fitness and strength which was much needed. The sessions were varied and made working out something I enjoyed, which was not the case in the past. I would definitely recommend him!

S. B.

Alex has been a great personal trainer. He is mindful of my goals and pushes me much further than I could go by myself. I would recommend him.

C. A.

Alex really is a great and unique personal trainer. He is very passionate about what he does, having an invested interest in each and every client and is constantly trying to learn more, apply more and get results. He's the first trainer I know that actually turns people away if he doesn't feel the vibe is right. Great guy, leads by example with his fitness and someone you want to pay to get you healthy and smashing those goals. 5 stars all around :)

G. N.

I’ve been working with Alex for a couple of years and he always pushes me to my absolute limit. Due to a disc injury when I started I needed to be very careful of my workouts. The great thing about Alex is he’s a perfectionist when it comes to technique. He would never allow a client to injure themselves and that made me feel really safe. He’s one of the best PTs I’ve ever worked with and I would definitely recommend him. He’s amazing!

E. Y.

I don’t have enough wonderful words to describe Alex and the way he runs his business and engages with his clients. He’s open, receptive, and has great communication skills so it’s easy to voice what you want and need. Not only did he give me the confidence and knowledge to move around a gym and smash through workouts that were tailored to me and my needs, but he also gave me the tools I needed to be able to maintain my new lifestyle. Forever grateful 👊🏼

C. S.

Really great experience with Alex. He managed to help me from doing 0 exercise to become a fitness lover and shift a couple stone for my wedding. We worked on an exercise plan and meals which combined was a great success. Our training was fun and challenging, full of encouragement and lots of laughter. Highly recommend Alex.

R. G.

“I’ve been working with Alex 'The Lion' Genn for 3 years now and it’s been a great experience. When we met I’d achieved a substantial weight loss and was keen to work on my upper body strength and improve muscle definition. Alex always listens to the client and helps you to reach your personal goals. He has a good energy about him which definitely helps on those early morning sessions. I’d have no hesitation in recommending Alex to be your PT. As long as you put in the work you’ll get the rewards.”

J. S.

Probably one of the best investments I’ve ever made appointing Alex as my coach. Since reaching out I feel so much more confident not just with training but with work and everything outside too. He has taught me how to ingrain lifestyle habits (things which are easy to overlook) to help me be accountable and in the best shape of my life physically and mentally. Really genuine guy too with a personable approach to PTing, would highly recommend no matter what level you’re starting at.

N. D. B.

Great experience working with Alex. Helped me reach my goals at record pace through structured and easy to follow training schedule and high focus on proper technique - highly recommend Alex to anyone looking to get more fit!

G. F.

I am manager of the personal training studio in Chelsea called "Duo Chelsea" and Alex is one of the personal trainers that rents space in our gym. Alex is always punctual and has a great attitude towards fitness. He treats our studio like it is his own and we appreciate the care he shows. He has a friendly but professional attitude towards his clients. He works them hard but tailors everything to suit the individual. He is a pleasure to have in our gym and we wish him all the best with his rapidly growing career.

T. G.

When it comes to training with Alex... and from personal experience, I highly recommend him. The sessions are never boring, his attitude is great and he uses his energy to push you to reach your potential. He is highly professional with an extremely high regard for safety. He truly loves to see his clients succeed and attain the things that they never thought possible!

C. P.

I have know Alex a few years now, his my go to PT for when I have injuries or need to get back into my fitness, as sometime it’s hard to get motivated once you stop for a while… His great at what he does and takes my abilities during injuries very serious and has help me recover safely and focuses on rebuilding strength. His also funny so it’s never a boring session I would highly recommend Alex.

H. P.

I had a fantastic experience with Alex. He’s very professional and a great communicator, I felt like I understood what I was doing and why at all times. In particular, I felt he supported myself and other clients in our mental health journey alongside our fitness journey, supporting us when we felt low or demotivated. Overall I would absolutely recommend Alex to anyone looking for PT services in London.

A. F.

I did Alex’s six month transformation challenge and I couldn’t recommend highly enough. I went from 105kg to around the 90kg mark. When I went to the gym before I would struggle to be motivated to get through a workout if I was making them myself but with Alex’s clear workouts set out it made the gym a lot more enjoyable. The workouts also include video clips to show you how to do an exercise if you don’t know how to do it or want to check your form. Alex would regularly check in to see how I was finding the workouts and just how I was getting on in general. Would definitely recommend.

S. E.

Had the most amazing PT sessions with Alex! Hard work but so much fun, you leave feeling really motivated for the day and good about yourself. Highly recommend!

Y. M.

I’ve had back problems for over 12 months now and reached my heaviest weight at 100kg. I have always trained but the 2 bulging discs in my lower back were preventing me from doing anything....it was time to do something about it. Up steps Mr Alex PT and 4 weeks later I’m 90.7 kilos and getting my strength back. From day 1 Alex’s knowledge shone through. I’ve got pre session exercises to do and a full training plan where I hit the gym 4 days a week. Plus a diet/macro plan that is more than manageable and sustainable. The training plan is tailored to your requirements and goals and each exercise has a demo video attached to make sure you hit correct form. Every week I fill out a feedback form and in return Alex sends a video outlining progress and answers any concerns/questions you have you can message him anytime and he’s always prompt to get back to you! So in a nutshell it comes down to how much you want it.....everything’s there for you, all you’ve gotta do is follow the plan & be consistent. Simples!!! I would recommend Alex to anyone, you will not be disappointed. Life just got better for me....don’t be a “I’ll start tomorrow” person....what are you waiting for. Thanks Alex 🙌🏼

W. Z. W.

I was Alex’s first ever client! I approached him on the gym floor one day looking for some guidance as I had never used the gym before. I really enjoyed it so I ended up training with him 3 times a week for 6 months. I never thought I could actually enjoy the gym but Alex made the training so diverse and always pushed me so hard. I remember swearing at him so much, haha! He’s tough and a little bit crazy but he’s a great trainer and I really recommend working with Alex.

E. E.

I'm starting to get the results I have always wanted. With Alex's help we have not only tackled the training side of things but he has really helped me understand why my eating habits were hindering my results and he has helped me track my food and understand the reasoning behind the importance of good nutrition. I am now feeling a lot better about myself in all areas of my life.

C. T.

Alex is extremely passionate and dedicated to his work. He genuinely cares about the well-being and the success of his clients and is very supportive and professional. He makes sure that his sessions are enjoyable as well as tailored to each clients goals. I can’t recommend him enough!

J. N.

Alex is highly motivated to an intoxicating degree. At 56 years of age I can honestly say I have never felt healthier and fitter in my life. Alex has helped me to enjoy the intricacies of a healthier lifestyle and i feel more confident that I can continue this journey independently come the day i finish my programmes with Alex. Well done Alex, you've made an old man young again !

M. F.

Alex is a great trainer! Helped give me a positive mental attitude and set goals to achieve where I needed to go. Great banter too. Very result driven, and results gained were both noted in my physical appearance and my mental well-being 🙏🏽♥️

L. J.

Alex is attentive, supportive and strives to deliver the best results. Since starting his program I noticed my habits change, and his flexible workout options make it easy for me to work around my busy schedule. I have never been into exercise, but Alex has helped me focus on realistic goals and strengthened my habit building to make movement part of my day in a healthy and manageable way. His accountability and positive attitude are motivating, and so far the results have been great!

D. W.

Alex is a great, thorough trainer. Sessions are designed to address what you want to get out of them and with making it fun you will always have a good time doing them while getting that end of session buzz every time.

S. S.

I can truly recommend Alex as a personal trainer. He has very good knowledge about how the body works, about nutrition and what exercises to do. He makes the training sessions fun and he gets the job done.

N. T.

For 6 months, I worked with Alex and not only did I smashed my fitness goals with his support, I grew in confidence at the gym and in general! He is very knowledgeable and I recommend him highly!

F. R.

When I first met Alex I had two big problems. Firstly, I wanted to drop 6kg of body fat, which we achieved in only 6 weeks. And secondly, I wanted to improve my core and lower back strength. We have definitely achieved both our goals. I learned lot's about nutrition and I I have now dropped from 89kg to 79kg over the last two years. I learned how to lift with perfect technique and my general fitness improved massively. Alex is great, trust me!

S. O.

Alex is great, finds the best solutions for each client, he is not a one solution fits all guy. He is very dedicated to your results and will push you to the max. He also pays a lot of interest to your body mechanics, and assists with your body mobility as well. As an example, as well as our training sessions i have incorporated floor pilates and chiropractic sessions which have alleviated lower back issues that have plagued me for years!

h. b.

I started training with Alex couple of months ago and my fears of trusting another professional disappeared as I wasted lot of money on PTs. Thank you for your support and expertise to help me be ready for my wedding day, but also teaching me the right things for lifetime results. If there’s one person I’d recommend in Chelsea, it’s definitely Alex Lion 🦁🙏

s. A.

Excellent PT, outstanding skill and care given, you’re not just another client he cares about your success and what that means for you! I’m extremely self conscious, but always felt very comfortable training with Alex, could not recommend highly enough.

I. K.

Alex is a great PT, who massively helped me recover from a prolapsed disc. Not many PTs actually specialise in proper rehab from injury, but Alex is your man! Tailored programme and always on hand 24 7 to provide advice and encouragement. Go with Alex and you may even get one of his famous Lion hoodies!

M. B. D.

I have worked with Alex for many years. He is a knowledgeable, professional and motivating personal trainer I would highly recommend.

H. 1.

I enquired about Alex at my gym Fitness first. Asking about my lower back issues. I took on 2 pt sessions with Alex He assessed me and took me through some exercises to see what was going on with my lower back. He advised me and I was happy with the conclusion of my back issues. He's knowledge was very good and understanding of what I was asking as I'm not the best of communicator. Alex was punctual and professional through out the PT sessions Therefore I would reccomed Alex.. MR AZIZ

L. C.

Really loved my PT sessions with Alex. Moved away from the area otherwise I’d be back. Lighthearted but pushes you hard, thank you for helping me enjoy exercise and always helping out!