Reviews of Aurora Fitness and Wellness. (Personal Trainer) in London (London).

Aurora Fitness and Wellness

18 Reviews

17 Comments

Personal Trainer

Personal trainer

The Vault @, 84 Westow Hill, London SE19 1SB, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Aurora Fitness and Wellness, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Aurora Fitness and Wellness

Sunday

12–2pm

Monday

6am–9pm

Tuesday

10am–4pm

Wednesday

6am–9pm

Thursday

Closed

Friday

6am–9pm

Saturday

7am–12pm

Reviews of Aurora Fitness and Wellness

R. H.

I highly recommend Aurora Fitness & Wellness. Allison is brilliant at bringing out the best in me and every session makes me feel strong and raring to face the day. I started training with Allison after I had a baby, as I wanted to work on my core, my pelvic floor and general strength. I also wanted to lose the bingo wings… I’ve stayed because Allison has shown me that working out, can not only achieve all of these things but also improve my mental health. I don’t think I could have coped with the last year without Allison and Aurora Fitness.

A. P.

Allison has been my personal trainer for four years, and I can honestly say she is the best trainer I’ve ever had. She’s motivating, nurturing, keeps things fresh, doesn’t judge, and pushes me mentally and physically to achieve my goals. Setting up Aurora is a huge step forward for her, but from where I’m sitting, it feels like a very natural and obvious progression. Aurora embodies everything Allison stands for and has always stood for. The only difference is that now she can take her lifelong passion for women’s mental and physical health and wellness to the next level. As Aurora, Allison can help more women find and unleash their inner roar.

S. E.

Allison is phenomenal PT - energetic, knowledgeable, encouraging, wise and lots and lots of fun. She's helped me go from feeling like someone who "didn't belong" in the world of fitness to someone who enjoys doing the work and seeing the improvements. The new premises on Westow Hill are fantastic, and Shellbe's new box and vibe class is a great work out with heaps of energy from a very knowledge trainer. I couldn't recommend them enough for being welcoming and inclusive.

A. P.

I've been attending the Box & Vibe evening sessions for the past month now and it's great fun! The energy from the instructor Shellbe is fantastic and it really helps everyone get amped for the class. I'm addicted!

K. H.

I love the Core Restore class - it's a proper workout unlike several other postnatal classes I've tried, and we've been coming since my son was about 10 weeks old. There's a variety of exercises each week to keep it fresh and challenging, and the structure of the class means you can pop over to your baby frequently. Vicki is a really nice teacher and offers lots of modifications for pelvic floor issues, abdominal separation, and different fitness levels - again unlike another baby friendly class I tried elsewhere, she seems really knowledgeable and I have felt safe to push my limits a bit even when fairly newly postpartum. There's a safe space for the babies to wriggle, you can incorporate your baby into the workout if you need to, and the staff are helpful with moving buggies and dealing with fussy babies. It also seems to attract a really friendly group of mums.

L. C.

I’ve been going to warrior fitness for a few years now and love it. Since having my baby 6 months ago I’ve also started attending the baby friendly classes on weekdays, which allow me to exercise without having to worry about childcare. The core restore class on a Wednesday is an excellent class and Vicky who instructs ensures that each week the exercises are varied and challenging, whilst at the same time allowing you to work at your own pace in a non judgemental environment. Vicky will always help you adapt the exercises, if required, to ensure that any postpartum concerns are addressed. The studio set up has space for prams and there is a safe and secure area for babies to lie/sit/play. Vicky will also kindly hold your baby if you would like her to. Not only is it a great workout, it’s a lovely group of mums who attend with babies of various ages. I don’t know of any other fitness studios in the area who offer baby friendly classes and would highly recommend Warrior Fitness to anyone looking for a fun, effective and welcoming exercise class.

S. W.

Started coming here end of January and have absolutely loved every class! I first started boxing fitness classes a few months before at another gym and I felt the instructor wasn't at all motivating or encouraging. WFL is the complete opposite! Never enjoyed classes so much, Shane is so motivating and a right laugh. Already feel much stronger than I did 6 weeks ago.

R. G.

This is one of my favourites. Personal Trainers and freelance instructors attentive, informative and caring. Great atmosphere throughout the gym. The atmosphere here is second to none for me. Love the peace and would recommend to anyone and less daunting for people who have never joined a gym or a newcomer or 1st timer to this gym which I why I gave this a 5 -star rating.