Reviews of Complex London. (Personal Trainer) in London (London).

Complex London

53 Reviews

53 Comments

Personal Trainer

Personal trainer

Trent Park Country Club N14 4UW, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Complex London, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Complex London

Sunday

8am–4pm

Monday

6am–9pm

Tuesday

6am–9pm

Wednesday

6am–9pm

Thursday

6am–9pm

Friday

6am–9pm

Saturday

8am–4pm

Reviews of Complex London

M. L.

I’ve been going to Complex London for PT sessions for four months now and can honestly say I can’t see myself ever stopping. I started having PT sessions as I don’t feel confident working out on my own following a stroke two years ago, and I feel like I’m in safe hands at Complex. They push me so I slowly build up my strength but not to the point where I could cause any further damage to my body. The training and support I have received is second to none, Antony and his team really know what they’re doing and I trust them implicitly.

A. I.

A great experience! The team are really motivating, positive and rare really supportive. I’ve had great results with weight loss and feel much stronger in my body. A worthwhile investment! Highly recommend!

O. L.

I have been training with Complex for 3 months now and my goal was to lose weight and get stronger. They have given me a personalised calorie and macros daily target which I was logging onto a fitness app and was training with them twice a week. We also have a group WhatsApp group so whenever i felt low or had any questions they were there to help3 out. Their knowledge is crazy good and they were always able to adjust my workout accordingly. Every 4 weeks its a different workout which means you are never bored. I saw an improvement pretty quickly. Lost 16lbs so far and my body has transformed dramatically. I didn't think at 41 years old I'd be able to look as good as I do know. I highly recommend them 👌 and I cannot wait to see what the next 3 months with them will do for my body.

M. N.

I have been training with Antony for 6 years and he is by far the best personal trainer I ever had (and I've had a few)! I even drive 35 minutes to train with him since he moved because he always pushes me to try that bit harder and do more than I did before. - all with a smile on his face. He is also amazing with injuries and seems to still make me work really hard even when protecting the areas that hurt. I can't recommend Antony and his team enough!

L. L.

I have been a trainer at Complex London for 6 months now and I have learnt more in those 6 months than I have at any other gym I have worked at. Antony and Amanda are brilliant colleagues and it is a pleasure to work with them. Every member gives their all in each session and all leave feeling satisfied and motivated. I am very proud to say I work here and cannot wait to be apart of this company's journey.

L. W.

I joined Complex London last year and they have been transformational in enabling me to achieve my physical, mental and dietary goals. They were able to quickly determine the training objectives that would work best for me and designed a programme that found a great balance for my lifestyle whilst still being able to push me to get the most out of myself. I can not speak highly enough of Anthony, Amanda and the team. Fantastic!

M. G.

BEST SHAPE OF MY LIFE!!!! I heard about Antony and COMPLEX LONDON through friends of mine who had been going and I saw the benefits first hand. I had not had a personal trainer before as I never felt the need to as I am a fairy active person. However I reached a point where I felt I needed a new approach and decided to embark on my Fitness journey with COMPLEX LONDON. Needless to say I am so glad I did and cannot recommend them highly enough. Pushing 40 years old and in the best shape EVER!!!

A. F.

I have been a Personal Trainer at Complex London for two years now and have learnt so much. Antony is the most knowledgable and passionate coach who’s focus on form and technique is second to none. We pride ourselves on having great clients who are committed to their training and together we achieve amazing transformations. Excited to be a part of this team and see what the next few years bring!

S. H.

I have been training for many years on my own and have been able to get results. Never needing to use a personal trainer, I was a bit sceptical at first believing that there was nothing more I could gain. However, given health issue I knew I needed support on a longer term holistic healing and building plan and having heard and seen from friends and family some great feedback and results, I thought I would give Complex London a go. I have been training with Antony and Amanda @ complex london for a couple of years and have seen some great results. Personally both Antony and Amanda are the most dedicated and nicest people I’ve met and professionally their expertise is amazing. They have the ability to really understand their clients which means a truly personalised programme that covers physical developments closely tied with nutrition, taking into consideration the clients medical, mental and dietary needs (in my case Keto). Unfortunately, Covid happened! Hygiene in the gym was very good anyway but when we were allowed to be in the gym, they took the level of hygiene to another level - one could say obsessive - but this is the kind of effort they put in to keep their clients safe. When in lockdown they developed an online personal program to ensure many would be able to continue to maintain the gains but for those not able to do the full sessions, they have been providing express zoom classes 4xweek sessions for their clients and family covering mobility and core. I’m looking forward to getting back to the gym and continuing with my health plan. I would highly recommend complex london. If nothing else it’s definitely worth having a friendly informal discussion with them.

A. H.

It’s an amazing place. My previous experience of having a personal trainer wasn’t great and I was nervous about getting another one, however I decided to give Anthony a go and it was fantastic. I started enjoying my work outs and felt the benefits in my health. Anthony is fantastic. He motivated me and pushed me to my limit but never so that it would be a turn off. Great atmosphere in the place. I would highly recommend him, whether you’re a long time gym goer or a beginner. Anthony has fantastic array of exercises and workouts with no two sessions being the same.

J. H.

Complex London is an amazing personal training facility. Not only are the trainers the best in the field but they also provide you with nutritional advice and support for keeping your training up at home and achieving your goals as quickly and effectively as you desire. They are so friendly which makes going to the gym a delight and not a chore. Would highly recommend to anyone looking for a trainer. The facilities are also amazing and you get amazing natural light in all day which makes a huge difference to the cooped up basement gyms people are used to. Would never look anywhere else!

S. M.

I have trained with Complex London for a number of years to achieve my fitness goals. The team led by Antony have a wealth of knowledge and experience and provide a unique and personal touch to fitness, nutrition and mobility as well as weekly therapy!! Their passion, enthusiasm and professionalism is unparalleled - I can’t recommend them highly enough.

j. h.

Complex is a beacon of professionalism and top quality service in this industry. I’ve now known Antony for almost 10 years and he has unparalleled passion and drive to help others to achieve their fitness goals. Each class is structured around a specific target and they support you every step of the way from nutrition to training and stretching. I have no reservation in not only recommending Complex, but also strongly encouraging you to use them. A fantastic company all round, and more importantly run by great people who really care about you.

M. C.

Complex London is an amazing place to train - the confidence and re assurance I was given throughout my programme was more than I could've asked for. Ant and Amanda have changed my attitude to fitness and well being and given me the motiviation to push myself to the limit! I could not recommend Complex highly enough.

S. G.

Had the pleasure of meeting Antony and his team at the end of 2019 and instantly knew that this company represented the same values and attitudes we were looking for to represent the RE-X brand. The facility was set up to offer professional services for those that were looking to improve their health and wellbeing. The Complex London team are extremely personalble and offer everything you need to acheive your personal goals. To be successful its really important that the process is correct and you are guarneteed this in every step of the way. If you a serious about results and want to be in a great environment then get in touch and see where the journey takes you.

A. J.

I can't explain how amazing Complex London are. Antony has been training me for a few years now and I can honestly say he is one of the most knowledgeable personal trainers you will ever meet and he is so results driven. He constantly pushes you to outperform yourself and whatever your goals are he will make sure you get there. Him and Amanda are so enthusiastic and passionate about what they do and this is realised in every session. I have completely changed my approach to nutrition fitness and health. Complex London has a very scientific and clear approach which brings sustainable results. It’s a mind change that affects every aspect of your life in a positive way. I would highly recommend Compex London to anyone who wants to see huge positive results in every area of their lives 💪🏽

G. M.

As an athlete at a high level, training with Complex London was brilliant. Antony’s attention to detail and knowledge is exceptional. Not only as a PT but also from a injury prevention and injury rehab point of view. I am a sports physio and I must say we bounced off each other quite well and I learnt a lot of stuff that I preach every day in clinic from Antony so I hold him and Complex London in very high regard and would recommend him to anyone and everyone.

Y. E.

I’ve been training with Amanda for the past 10 months & have consistently and sustainably lost weight and become stronger, healthier & happier (both physically & mentally). She has helped me understand my eating/macro nutrients, as well as taught me how to weight train, both of which have made all the difference in my weight loss. She has helped training & eating right, become a part of my lifestyle, instead of it being a chore! I’ve been on numerous holidays since starting my fitness journey with her & still lost/maintained whilst away, from the knowledge she’s given me! She is genuinely committed and dedicated to her clients goals & always on hand to offer support! Antony has also given his help & expertise when needed too - great team! Would 100% recommend Complex.

P. S.

I've trained with both Antony and Amanda over the past few years and have nothing but good things to say about their service. Not only have I had amazing long lasting results, but every encounter with them is so professional and personalised. They really do care and their level of expertise and knowledge comes through in everything they do. Highly recommended if you want long lasting results as well as a fantastic Personal Training experience.

H. G.

I have been training with Complex for a few years now. It is honestly the BEST place you can be for personal training. Antony and Amanda are highly professional. They have a whole wealth of knowledge and experience to share - be it muscle physiology ( I am a doctor so always interested in the science background of why we do certain moves or follow certain eating regime), nutrition, all the theories behind muscle injury etc. They are dedicated and truly passionate about their role in assisting you to reach your goal - be it fat loss, build strength, or just the feeling of doing something that is good for your body. They have a large cohort of clients - male, female, all ages and sizes, serious body builders to more mature clients who just want to keep their joints moving and become stronger - you never feel intimidated training with them, and remember, it's never too late! try it and you will see! It has transformed me for the better - physically and mentally - and it is all down to the Complex London's passion and professionalism. I will never stop and it has to be with Complex! Well done guys! keep it up!

T. W.

Antony Trained me before my wedding. He helped me get to my goal and helped me feel stronger and more confident. What i liked best is that i felt very comfortable and didnt feel conscious, he had a plan that was personalised for me and he knows what works for each individual person. He is great. Would 100% recommend Complex London

S. B.

I heard about the great work that Anthony was doing over at Complex LDN, and thought I’d seek more information through a consultation. I’d be honest, and it didn't take much more to convince before I made that commitment whilst realising what I was missing out on in my training and how it can positively affect my lifestyle choices and balance with work. The team at Complex LDN since day one have shown outstanding professionalism, thoughtful attention to detail, but most importantly, for me, the perfect balance of understanding my needs and goals and giving me the right dose of honesty to achieve my goals. One of the best in the business 👌🏼

L. C.

Been training with complex since 2016. I had suffered a severe knee injury and since then Antony has helped me with my rehab post surgery and maintaining stability and strength. His focus on technique and Mobility has been great for me.

D. R.

Complex is a unique personal training team that teaches you how to lift weights safely and correctly. After training with Amanda I’ve become a lot stronger overall, especially in my legs which have never grown until now. I also have become injury free for the first time since training with her.

B. F.

Been with Complex for a few years and it’s changed my life for the better. The PT’s Antony and Amanda have helped me strengthen my legs following my ACL operation and I’m fitter faster then when in my 20s (I’m 40 now). I weight train to assist with my other passion which is Brazilian Jiu Jitsu. If you are looking to lose weight, build muscle, recover from any injuries, improve movement, posture- I highly recommend Complex London.

C. H.

I’ve trained with a few personal trainers in the past but I can honestly say Complex’s service and knowledge is head and shoulders above the rest. I did their 6 month transformation package and completely changed the way I trained and my lifestyle habits. I’m now in the best shape I’ve ever been and I still look forward to every session. I can't recommend them enough.

B. V.

Antony is a great PT, he knows how to create bespoke workouts to improve athletic ability and showcases many strength training exercises on his Instagram stories. As a Brazilian Jiu Jitsu teammate, he is disciplined and always pushing me when we roll. We always learn new moves and submissions during Open Mat. We always are working new concepts and preparing for competitions too.

I grew up with Anthony so I know him very well as a person and I can honestly say I have never met anyone so dedicated and passionate about his business, Anthony helped me with a diet and workout plan as I always felt drained and tired I thought I was just getting old 😂 but now I’m almost running an 18minute 5k witch I never thought I would be able to. I would not hesitate in recommending complex london to any of my friends and family.

D. M.

Antony and Amanda are my trainers at Complex London. If I’m as fit and slim as I am it’s down to these two (and a lot of sweat from me!). I thoroughly recommend Complex. Give them a go! The results speak for themselves. 💪

R. G.

Antony helped me with getting on track with my eating and understanding the benefits of changing certain habits. His mannerism is very passionate which has made me believe in him as a PT. I would highly recommend Complex London

C. V.

In today’s age, where there is so much information to choose from, especially when it comes to health and fitness, it is hard to know where to start. That is why I would recommend complex to anyone. Their mission statement is to make complex training simple. They cut our all of the unnecessary information and focus on you as a person becoming a better version of yourself in all areas of you’re life. Would highly recommend this to anyone looking for sustainable results and to be a part of a community where everyone helps and encourages everyone.

E. C.

I have been working with Complex for around 3 years now on both fitness and nutritional health - they are very professional and clearly know the business. I have recommended numerous people to Complex over the years and all are still continuing to work with them to this day - thank you Complex!

j. c.

Before joining Complex I had never done weight training in my life. I'm in better shape now than I ever have been, and my nutrition has improved which has made me healthier and happier.

A. G.

"What sets Complex apart is their passion and determination in helping his clients achieve their goals. Antony is always investing in himself and evolving, he consistently brings so much to the table at every single session. He pushes me to my limit, and as a result I am in the best physical and mental shape of my life at 40yrs old. He has helped me with everything, from working on strength and conditioning in preparation for my Brazilian Jiujitsu tournaments, hypertrophy, fixing my posterior chain and rehabilitation of a knee injury. Complex is going places and so is anyone who is with them ✊🏼👊🏼

Fantastic Zoom Experience with the excellent classes. Fab energy to keep us all going during these difficult Lockdown times. Many thanks to Anthony and Amanda for all your efforts.

A. H.

Professionally run training facility, with industry leading personal trainers.With a person centred approach to training, who treat clients as individuals motivating them to achieve their goals.

T. L.

Complex made my cut experience educational as well as rewarding. Always helping with any questions I had. Professional and friendly. Just what you want when you are pushing yourself to attain new things.

P. W.

I had an amazing experience here, I highly recommend anyone to go to Complex, all the trainers are brilliant and have helped me get into the best shape of my life.

M. P.

Absolutely loving the virtual workouts with Anthony and Amanda. The advice and variation of exercises given are very helpful xx keep up the amazing work

M. G.

Did the three month fat loss package with complex london it completely changed my physique, in this time I learned how to strength train and all around train the correct way , would highly recommend complex london the team are great and are so helpful throughout the whole journey

R. K.

Absolutely amazed by how knowledgable the Complex London team are! It's proven by their results that they are definitely the real deal. So clever and a joy to train with, I can't recommend them highly enough!