Reviews of Kit Redfern Fitness - Personal Trainer & Online Coach. (Personal Trainer) in London (London).
Kit Redfern Fitness - Personal Trainer & Online Coach
Adam White PT Studio, Romney St, London SW1P 3RF, United Kingdom
Description
Information of Kit Redfern Fitness - Personal Trainer & Online Coach, Personal Trainer in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Kit Redfern Fitness - Personal Trainer & Online Coach
Sunday
10am–4pm
Monday
8am–8pm
Tuesday
8am–8pm
Wednesday
8am–8pm
Thursday
8am–8pm
Friday
8am–4pm
Saturday
10am–4pm
Reviews of Kit Redfern Fitness - Personal Trainer & Online Coach
S. M.Started training with Kit remotely during lockdown last year. Kit was very knowledgeable and articulate. She always listened to feedback and was available for questions whenever needed. Through Kit's encouragement I went from seeing training as a limited time programme to a long term lifestyle change. I cannot recommend Kit highly enough to anyone looking to improve not only their body and fitness but also their knowledge for a healthier lifestyle.
O. C.I've been training with Kit for a little under a year and straight from the start she's been incredibly encouraging, supportive and fun. She's not only helping me achieve my goals but she's made me love working out and weightlifting. Kit is a no-BS trainer and won't result to shortcuts which is exactly why you can trust her, she knows what she's talking about and she won't ever make you feel bad about your body or capabilities.
Our sessions together are always challenging but I always look forward to them (which is saying a lot!), and I love seeing how strong I've become - and will continue to become - thanks to her.
N. C.Well what can I say other than Kit is one of nicest, genuine PT/Coaches I have come across in the industry.
If your thinking about competing & looking for a prep coach then I highly recommend Kit.
With her experience & expertise she made my journey easy & enjoyable with continued support every step of the way.
I have to say the food plans were the best bit!!! ... let's say there's no chicken broccoli & rice going on here!! : ) I had so much variety I never felt I was in a controlled diet.
Join #TeamKit & I hope you enjoy leg day!! 😉💪🏻💪🏻
C. T.I started coaching with Kit in 2014 and have experienced the most - if not only - effective body transformation I ever tried (and believe me there were many!) . I've learnt how to sculpt my body through proper weight training and correct nutrition. She gave me the skills and tools to make these changes; I train heavy, eat well and keep getting stronger. Kit was very patient with teaching me proper exercise technique, but she also knew when to push and motivate me to go beyond my comfort zone. This balanced approach is what makes her plans so enjoyable and sustainable. We will continue working together in 2017 and beyond I hope!
D. C.Kit's awesome, she sets a great example for people new to training and those more experienced who've perhaps become stuck in a rut. Her peerless knowledge on diet and training helped revitalise my stale routine and her input on mobility and overall exercise intensity really transformed my approach to working-out. Train with Kit!
J. H.Kit is just awesome. She has great experience and makes you feel so comfortable.
F. A. V.Everyone who's searching for the best personal training service in London MUST end up here. Kit one of the best that I worked with 💪🏻
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