Reviews of Paulina Szymanska - Personal Trainer. (Personal Trainer) in London (London).
Paulina Szymanska - Personal Trainer
Arches 64, 66 Gedling Pl, London SE1 2JS, United Kingdom
Description
Information of Paulina Szymanska - Personal Trainer, Personal Trainer in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Paulina Szymanska - Personal Trainer
Sunday
Closed
Monday
6am–7pm
Tuesday
6am–7pm
Wednesday
6am–7pm
Thursday
6am–7pm
Friday
6am–7pm
Saturday
7am–2pm
Reviews of Paulina Szymanska - Personal Trainer
D. M.Paulina is an incredible personal trainer who has helped me achieve so much more than I could imagine! Working out with her is challenging, but fun and engaging, and her knowledge/expertise is top notch. She's really supportive and has helped me break through so many mental blocks that were holding me back from lifting heavier weights previously (I've hit 3 personal bests with Paulina's help within 3 months 🎉). I would highly recommend her as a PT, she's phenomenal to work with!
A. A.I genuinely couldn’t recommend Paulina strongly enough. She has been such a valuable help in my post-natal recovery. She is extremely knowledgeable and professional, whilst also being incredibly friendly and supportive. I’ve never been a sporty person, but with Paulina I look forward to working out. She immediately understood my needs and motivates me, without being too pushy. If you decide to work out with her, you’ll be in very safe and caring hands.
E. M.I have been working with Paulina for over a year now and I am truly impressed! Her knowledge, expertise and personable approach has made all of the difference for me. My main goal is weight loss - she has created a holistic plan to achieve my goals, keeps me motivated and on track. I have now lost ca. 10kg and continue on my fitness journey
Paulina is also very knowledgeable about post partum fitness journey so I would recommend her to anyone who is trying to get back to training after pregnancy
R.Paulina is a wonderful personal trainer and a great person to work with! She shows genuine joy and enjoyment throughout training and takes interest in getting to know what works for me. She offers ongoing support and encourages me to reach my goals and new heights that I didn’t think I could reach! Paulina is very knowledgeable about lifting weights in a safe manner and is able to make it clear to follow. I highly recommend her as a top notch PT :)
J. J. C. D.Being a person doesn’t like gyms, I just can say Paulina has been instrumental to help me to reshape my body, health and mood. I was not able to imagine someone so engaged and committed with her customers.
It is not just about one weekly hour session (that although tough one I still love it) but is about a genuine interest in supporting me during the week, ensuring I am doing well, sharing tips on how to manage my diet and well-being, giving me honest advice and providing me the right challenge when I become lazy.
Paulina helps me to improve my daily life with new healthy routines on different aspects.
I really think she is on my hidden-gems!
T. P.Paulina has been a fantastic trainer. My biggest fear is that I would get injured when I returned to exercise as this had happened to me before. But she has pushed me just hard enough to avoid getting inured but enough that my fitness and strength has improved greatly. I notice that fitness in everyday tasks - walking up several flights of stairs quickly or lifting heavy suitcases. But I also notice that I am able to do more and more exercise in each session. I would strongly recommend her as a PT. she keeps workouts fun but challenging.
L. S.Paulina is amazing trainer and great woman!
I really admire her ability to motivate others and explain everything in such great and simple to understand way. She trains with me now in my 'pregnant mode'. That's incredible how much she cares and how much she knows (and still she's not stopping learning!). I feel safe during training and additionaly to excercise I receive a lot of tips & tricks for pregnant life (we can discuss about diet, supplements, ills) - really complex care. Thanks to her I feel really great, I can be fit girl and believe than I'm really responsible for my body and health. I totally recommend work with her!
F. S.Paulina is a fantastic PT and makes every session the perfect balance of challenging and motivating! She is particularly great for women’s fitness and is really knowledgeable about the female body and cycle and how this affects day-to-day exercise. Love her, would 10/10 recommend
M. H.Working with Paulina is just superb! She’s professional, knowledgeable and passionate about her work. She’s very good at pushing me to work towards achieving my goals when I need the extra kick. 10 out 10 all day long! Highly recommended!
A. S.Amazing coach with great work ethic. Known Paulina for couple years now and could not recommend her enough. Not only that she will lead you towards goals, healthier you, but also positively impact your life. Big shout out!
D. M.The best. I was super lucky to find Paulina. I pretty much started from zero and with Paulina’s patience slowly built up some decent strength over time. Whenever I have a question, she’s always there to answer it. You couldn’t hope to find a better trainer!
L. P.I've struggled with weight since I was a teen and have never not been overweight. I decided to go and see Paulina after I reached my 25th birthday and realised that I had put on a lot of weight over the past year and did not want to keep going in the same direction. I knew I needed to make a change to be more active, but I didn't quite realise how much of an impact Paulina was going to have on the rest of my life.
The physical effects are obvious - over the past year with on and off training I have managed to lose 23kg/50lbs - and while the fat has come off, the body underneath is also stronger and has more energy and is more skilled in its movement.
Paulina has not only helped me physically. Mentally, Paulina has educated me about diet and nutrition but also on how life affects the body, from alcohol, to your menstrual cycle, to how weight loss actually works - it's not always as simple as you think! Paulina has taught me stamina, consistency, and strength.
Emotionally, Paulina has been my rock. If you are like me and have struggled with weight for a long time, making long lasting change is scary and you have to confront those emotions that led to where you are. I can rely on Paulina to talk about these things as it's all part of the journey.
This is what makes Paulina a great personal trainer because she assists in all these areas, and this is what makes you be the best you can be. It isn't just a case of getting into the gym and being instructed to do different exercises, but sometimes the most important and valuable parts are the conversations had before and after the workout, where we assess progress but also talk about life.
Don't get me wrong - if you want someone to tell you what to do to achieve your dream bod - Paulina will do that! But she'll also pick you up when you fall and be right there if you do.
M. B.I couldn't recommend Paulina enough. She is an amazing personal trainer, and a wonderful person. She helps me accomplish things I never thought I could do, while being understanding and empathetic.
B. K.Paulina is knowledgeable and approachable PT that always goes extra mile for her clients. Strongly recommend.
B. F.
H. P.Contact
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