Reviews of Rupert Hambly Health and Performance, personal training. (Personal Trainer) in London (London).

Rupert Hambly Health and Performance, personal training

40 Reviews

40 Comments

Personal Trainer

Personal trainer

12 Greencroft Gardens, London NW6 3LS, United Kingdom

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Information of Rupert Hambly Health and Performance, personal training, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Rupert Hambly Health and Performance, personal training

Reviews of Rupert Hambly Health and Performance, personal training

M. N.

Great to have Rupert keeping me on the straight (posture) and narrow (barring the odd croissant). I feel as well armed for covid times as I can be in my 70’s, thanks to his holistic programme. I recommend it - plus Wim Hof - to compliment conventional medicine and stay healthy.

R. B.

Rupert is an excellent holistic coach and trainer. He takes genuine and deep interest in his clients well being, performance and progress. He’s not only a physical trainer but has helped me with aspects of life such as dealing with stress and difficult situations. Highly recommend!

M. C.

Rupert is absolutely amazing at what he does. A combination of personal training, injury prevention, lifestyle coaching, nutrition and general personal development are some of his strengths to name a few. He’s always engaged and super focused in our sessions and outside of them regularly sends articles and how-to videos on topics relevant to me. My life has changed for the better so much in the 3 years I have been training with him. Cannot recommend him enough!

H. W.

My partner and I highly recommend Rupert. He has helped us review our exercise, diet, sleep and mentality over the course of our sessions with him. He is always professional, friendly and tailored each exercise to suit us. We are very happy with the results and will continue using everything we have learnt from him.

ע. ל.

Rupert is an excellent coach with a lot of practical knowledge, he meets you where you’re at and teaches and coaches you on a path to being better in the areas you need to work on, online or in person. Great.

A. J.

I can’t speak more highly of Rupert who is more than just a trainer - a true lifestyle coach and mentor who takes a holistic approach to all aspects of personal growth. He brings a wealth of knowledge on various topics but most importantly is able to apply these to help live a better life. It’s a pleasure working with him and I highly recommend RHHP for anyone looking to improve themselves - whether it be physical, mental or anything else

F. A.

Training with Rupert is such a privilege and pleasure. He pushes your limits in a gentle way so that you are always challenged, but never frustrated. In your sessions with Rupert you always learn something new about healthy eating, or habits, psychology, about your body, or how to be the best you can be. Have been training with Rupert for almost 1.5 years. His methods, his knowledge and expertise truly helped me transform my health, my appearance and my performance. Could not recommend him highly enough!

D. B.

Rupert is fantastic. He really cares about us as individuals, our personal goals and challenges. He manages to tailor his approach and plan for each of us based on our current ability, lifestyle, age and personality. We’ve made great progress thanks to him and are very grateful.

A. S.

Rupert’s knowledge about movement & nutrition paired with his deep understanding of human nature makes for one of the very best holistic coaching experiences one could hope for. His coaching style is both fun & enriching. Very happy with RHHP!

S. C.

I have been working on keeping fit for the past 8 years, without actually really understanding what I was doing and most importantly how I should be exercising to receive the best benefit for my efforts, so basically all I was doing was sweating a lot but not really achieving anything, or even potentially doing an injury to myself. Since I started Personal Training with Rupert Hambly I have more endurance, confidence and much more get up and go. I not only enjoy the workouts and feel fantastic after each session, but I have a much better understanding of how to get the most out of a workout session and more importantly doing the exercises without injuring myself. I could not have achieved this without Rupert, as his knowledge of the human body, how each muscle works and how to get the most out of each workout just amazes me. I feel very confident with any workout sessions that Rupert plans for me as he knows my age and how much I can achieve and he pushes me to my limit every session and I am proud to say that I get though it each time. Rupert will help you achieve your goal but is also aware that everyone is different and will strive to help you reach your goal with enjoyment. He knows his stuff and I would recommend to anyone wanting to achieve results. Rupert is a great trainer he practices what he preaches and is always there to give advice and helpful hints, not only with exercises but with leading a healthy lifestyle.

A. K.

Training with Rupert is fun and so beneficial to my health and wellbeing. He helped me to improve my posture and introduced me to the strength training. It turns out women can lift some weights and it doesn't mean they will look like body builders :) Rupert is also great in motivating. He made me believe that I can introduce positive changes in my life and push forward.

p. i.

Both my wife and I have been working with Rupert and Nick for the last few years and have both seen a massive improvement in our fitness levels. They are great at really understanding both your personal goals and also identifying any potential health issues you may not have been aware of and rectifying through both exercise and lifestyle changes. Most importantly they advise and work with you rather than "tell" and never assume one size fits all!

C. G.

I have been training with Rupert for more then 2 years now! He is brilliant, very knowledgeble and attentive not only on gym routine but also with food and lifestyle tips! All the members of his team are very knowledgeble too, it is rare to find in one place all the support needed to achieve great results both phisically and mentally. Since starting my program with the Rupert Hambly team I not only look fitter but feel overall much better and more in control with my life! I couldn't raccomend them highly enough!

K. A.

I have been training with Rupert for about 2,5 years now and couldn't be happier. With his help I have managed to completely change my lifestyle - fitness and healthy diet are now a really important part of my life, and that has made me look but most importantly feel much much better than before! Highly recommended!

n. B.

Rupert is by far one of the most knowledgeable trainers I have trained with. He is so up to date with current training techniques diets and nutrition and by far way more advanced then most! He is extremely passionate about what he does and takes the time and consideration to write out a personalised plan that works for you and works with your life and most of all is fun to do! Out of all the trainers in the gym he is defo the best one :)

S. P.

I have been training with Rupert and his team at Swiss Cottage Leisure Centre for six months and am very pleased with the results. I corrected my posture for the better and decidedly improved my level of fitness and overall wellbeing. The team and Anca in particular are very knowledgeable and motivating. The exercise program is based on circuits training, and workouts are challenging and diverse but never overwhelming. What has been of most value to me is their holistic approach to health and fitness. While the exercise program is a key component of the training, the coaching has also been covering lifestyle and nutrition, all of which is tailored to one’s needs and level of fitness. Highly recommended.

N. S.

When I decided to get a personal trainer just under a year ago I was miserable with my appearance; suffered from back problems and struggled with my work life balance. I can honestly say that I am a totally different person now - I feel better, I look better and I am so much happier in all areas of my life. Rupert and Nick have been absolutely amazing - they are patient and supportive; they are incredibly knowledgeable and have helped me to learn to believe in myself in ways that I genuinely didn't think were possible. My back problems have improved to such an extent that my chiropractor has commented on the improvements and for the first time in my adult life they have given me a diet plan which works and is easy to maintain. After having spent most of my life battling my weight I now have the knowledge, motivation and support to achieve body goals that I never dreamt were possible. It's a cliché but Rupert and Nick have really changed my life :) If anyone is in doubt about getting a personal trainer - don't be if you use Rupert Hambly!

G. L.

Simply superb. Rupert has exceeded my expectations of a trainer. He has a real passion for health & fitness and I have learned so much about nutrition and exercise. It's been a positive lifestyle change for me. Highly recommend.

C. K.

Both Rupert and Nick are enthusiastic in everything they do, keeping themselves fully informed via courses and workshops for the benefit of their clients. They are also fully committed to their clients nutrition and lifestyle habits so they can give you a personal lifestyle programme which will keep you motivated and on the correct path.

L. A.

I’ve been training with Rupert Hambly Health and Performance, Personal Training team since 2010 and I can honestly say that these guys are a world apart from all the other trainers I’ve met and trained with. Their coaching is a continuous process where not only they assign an individual tailor made program for each client and choose different tactics to push him during every session while continuously motivating and inspiring him, but they also manage to get to know each client to fully understand what issues or obstacles might be hindering this particular client’s results and then solve those using various techniques and methods. Over the last 6 years the team and I set and achieved various goals: getting me into a fitness model type shape, training me for strength and endurance, transforming my body to perfectly fit my wedding dress, supporting me while I was pregnant and completely retraining me after I had my baby via a C-section. Their holistic approach is what makes them absolutely unique and so effective! Cannot recommend them highly enough. They will change your life!

F. S.

I have been working along Rupert for the last year and have been referring some of my patients (osteopathic patients) for postural corrections and back rehabilitation. Rupert and his team are really talented and would recommend them to any health practitioner. Franco (Osteopath)

A.

I wanted to improve my posture, and increase my strength. After spending over a year in classes and seeing minimal results, I signed up with Rupert Hambly Health and Performance and I'm so glad that I did. In the space of four weeks I saw a huge change in my posture (from a shrinking 5"4, back to my usual 5"6), and in the duration of the 6 months I originally signed up for, I went from uncoordinated spaghetti arms to lean and infinitely stronger than I thought possible in 6 months. I also realised how little I knew about health in terms of fitness and wellbeing, so after my 6 months was done, I decided that I still had a lot to learn and renewed for another 6. If you're on the fence about getting a trainer, get off it! I can't stress how highly I recommend this team!

S. I.

Couldn't recommend RHHP enough! Training is challening yet enjoyable & highly adapted to your individual goals/circumstances. What sets them apart from other PTs is they go way beyond just personal training. It's about educating clients & helping them make real lifestyle change (nutrition, stress, sleep, posture correction etc).

D. P.

Rupert Hambly health and performance offer the best personal training in Swiss Cottage and the surrounding area. They helped me get amazing long term results, it’s that simple.

A. J.

I was recommended a few different personal trainers around Swiss Cottage and decided to choose Rupert because I had tried and failed with diets and needed some help with this too... It’s not just the gym training, the team have helped my nutrition and kept me motivated since I started... Would recommend to anybody who is looking to really make some changes!

R. W.

I trained with Anca and she was wonderful! I was nervous to get started but she was very supportive and encouraging. It was helpful to get advice on nutrition and posture as well as exercises.

S. R.

I trained for 6 months and the benefits have been endless. Highly recommended for those looking for a complete change - their training will set you up for a much healthier and conscienscious life!

W. A.

This is by far the most holistic personal training I've ever received. The level of knowledge and attention to detail is what sets them apart and I am more in tune with my body than I have ever been before.

R. H.

Rupert & his trainers make exercising fun! I'm fitter now in my 50s than I was 20 years ago!

N. M.

Rupert and Nick have helped me to overcome my severe back pain and have put a lot of thought and effort into my program. I'm very grateful to you both 👍👍👍

K. O. (.

These guys are the real deal. I thought i knew how to keep fit until Rupert showed me the way. RHHP are more than just Personal Trainers!!

A. F.

Rupert and Nick have really worked wonders and I've gained so much from my trips to the gym over the past year! Thanks guys!

D. J.

The level of coaching and knowledge this team has is far superior to any personal trainer or gym that I've seen. I feel better and move better within a week!

S. t.

Amazing. These guys are the real deal. I feel like I've been given an a complete overhaul, and have no joint pain because of it! And wow, finally a nutrition plan that actually works!

T. G.

Fantastically knowledgable trainers. Great to feel like getting the most from the time invested in the gym.

S. T.

Carefully structured personalised programme, continually updated, with amazing results

v. r.

B. A.

J. J.

D. C.

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