Reviews of Thea Hudson Fitness. (Personal Trainer) in London (London).

Thea Hudson Fitness

35 Reviews

34 Comments

Personal Trainer

Personal trainer

38 Southdean Gardens, London SW15 2QJ, United Kingdom

Description

Information of Thea Hudson Fitness, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Thea Hudson Fitness

Reviews of Thea Hudson Fitness

S. T.

I’ve been working with Thea since shortly after I had my second baby with the goal of rebuilding my strength. Thea is an excellent PT and is extremely knowledgeable about exercising whilst pregnant and post natal recovery (or just generally). Everything has been extremely tailored and I’ve never felt stronger. It’s also been fun! Thea is also super caring with my son if he needs entertaining. Would highly recommend.

J. G.

Thea is an excellent PT and all round fabulous person. She listened to what I needed and really supported me to achieve my goals. I've had a love hate relationship with training but she made it fun and built my confidence both mentally and physically, to the point where I now enjoy training and will happily rock up to a gym class on my own. She works with you to improve your form and tailors sessions to your needs. It's been a really positive experience and I can't recommend her enough.

M. G.

Thea is an amazing PT. I feel lucky to have her as my PT because she has helped me become stronger than before. My right arm and leg got badly hurt in an accident and with Thea's help I feel fitter, stronger and more confident now. She is very focused and professional and an amazingly supportive PT. She pushes me hard and pushes me out of my comfort zone while helping me realise that I can achieve so much more than I ever thought possible. Thank you Thea. :)

V. H.

Honestly I could not recommend Thea more. I've had a series of PT sessions with her while in recovery from a chronic illness flare and she went above and beyond with patience, dedication and kindness. My confidence and level of fitness increased dramatically with Thea's support and I would recommend her to anyone.

E. M.

Thea has been brilliant in helping me to build strength and fitness after having my daughter. She is always prepared with fun and challenging sessions, tailored specifically to ability/goals and is so encouraging & motivating. Thea was also great with my daughter, which meant I could still do a session when I had no childcare. Highly recommend!

L. B.

Thea is a wonderful PT - she took the time to understand me, my goals and fitness levels, to ensure that every session is appropriately tailored and challenging. This was particularly important to me as I was returning to exercise following the birth of my daughter. Thea is very encouraging and supportive but with a no-nonsense attitude which is really refreshing. Her knowledge is second to none and she has gone (and continues to go) over and above what I expected of a PT, giving me extra advice and guidance with respect to my pelvic floor health and, in turn, supporting my return to running. Thea was recommended to me and I would whole-heartedly recommend her to anyone else - pre-natal/post-natal or otherwise.

K. a. H.

I’ve been training with Thea now for almost a year and have loved it! Thea is passionate about fitness and takes the time to understand what her clients want to get out of sessions. Her programming is structured and tailored to the individual, every workout is interesting and fun. I feel so much stronger and fitter, and my mobility is much better than when I started (great as I have an office job!). Because Thea is really good at correcting form my technique has also improved a lot as well. Definitely wouldn’t hesitate to recommend Thea to anyone interested in personal training :)

A. M.

I’ve been doing small group online PT sessions with Thea for a few months and have noticed a huge improvement in my strength and overall fitness. Thea’s sessions are varied and she is extremely knowledgable. She is really encouraging and provides excellent tips for working on specific weaknesses. I highly recommend Thea!

C. M.

We started training with Thea virtually when lockdown started. She is a brilliant trainer and I feel fitter and stronger than I ever have before. Before we started I had niggling long term injury pains and Thea was brilliant at curating sessions to help me build up strength in those areas and I now experience no pain. We enjoyed training with Thea so much remotely that we continued to train with her in person when lockdown eased. I could not recommend her more highly.

A. C.

Thea pitches her sessions at the perfect level every time. She is very patient, great at motivating and encourages good form, especially impressive, as all my sessions have been delivered virtually. Above all I feel Thea is interested in and cares about her clients.

C. G.

I began training with Thea seven weeks after my c-section. At the time, I had not worked out in more than 10 months due to pregnancy complications and was the weakest I had ever been. Over the past 18 weeks, Thea has helped me to start feeling like myself. I think that I am now stronger than I was pre-pregnancy, which has been important for lifting my growing baby boy! While Thea is very patient with me, taking each training session at my own pace, she has an incredible understanding of the body and still pushes me within my limits. She is a phenomenal athlete herself and her passion for fitness has been very motivating for me. She is easy to get along with and makes each session fun. And most importantly, Thea is absolutely brilliant with my baby (who attends all of our sessions!), allowing me to focus and maximise our time together. I could not recommend Thea more and am so thankful she is continuing to support me get as strong as possible post-baby.

A. S.

I started seeing Thea six weeks before my baby was due and she was fantastic in keeping me fit and mobile during the final stretch of my pregnancy. I went straight back to her when I was signed back to exercise at 6 weeks postpartum and she has helped me regain my strength and love of exercise. She is a wonderful trainer who tailors everything to your individual needs and makes exercise enjoyable. I couldn’t recommend her enough!

C. D.

I cant speak highly enough of Thea and her PT sessions. Feel so much stronger after workings with Thea for a few months and am excited to keep progressing. You can easily tell Thea is passionate about fitness and delivers the PT sessions in such a good structure. Always very well planned, balanced, effective and the sessions actually go so quickly you don’t even realise it. Thank you Thea!

A. J.

I started training with Thea at the beginning of lockdown and I have seen so much progress in my fitness and all round strength. She is an excellent trainer - exceptionally professional, knowledgeable and passionate about fitness. It’s a joy to train with her every week.

C. E.

I have done PT and Group sessions with Thea and couldn't recommend her more. She motivates you and pushes you hard - but watch your form - she will be checking! Every session is tailor made to you in PT, if you have an injury she can easily work around it vs pushing through with a set plan like many other PTs. Thea truly cares about her job & getting results for you and this shines through in her sessions.

a. b.

Training with Thea is fantastic she is attentive and makes working out fun. She tailors the work out towards your Goals and listens to what you want. Through training with Thea not only have i become stronger and more confident in the gym i have also made a friend, that cares about her clients not only in the gym but outside too. I would highly recommend this unique and fun approach to personal training.

R. T.

I’ve been training with Thea for the last couple of months and she’s been great. Definitely recommend. Her energy and enthusiasm for training is infectious. Before signing up I wasn’t entirely convinced by the need for PT but I haven’t regretted it for a second and I’ve just signed up for another 10 sessions. Despite having trained for years I can already see a definite improvement in form on compound moves and her personally tailored sessions mean I’ve learnt a lot of new exercises to develop weaker and often neglected areas. Thanks Thea!

A. T.

Thea is not only a really strong and inspirational athlete, she really tailors her training sessions to the individual. Her approach is very motivational, clearly very knowledgeable but goes at your own pace. Each session is really fun with new exercises, so I always feel I'm learning and progressing.

W. T.

Thea has been amazing at getting me fitter, stronger and leaner. Thea keeps me motivated when I just want to give up on those last two lifts! She tailors the sessions to your requirements really well and always gives a full and clear explanation about every aspect of training. I wouldn't hesitate to recommend Thea.

C. H.

I used to dread exercising but now I love it thanks to Thea! I have sessions with Thea three times a week if I can and although it's hard work it's extremely rewarding. She pushes me to try my hardest and keep going when I think I can't carry on and is very motivational. Not only is she helping me on my exercise mission to lose weight, she has also been great at helping me to learn about my nutrition and what I should and shouldn't be eating and drinking. I have been training with Thea for a few months now and feel fitter, healthier and so much better already. She even gives me workouts to do while I am on holiday which is something I never would of done 6 months ago! I had looked into a few Personal Trainers at various studios near my office and also at the gym I was a member of and am so glad I went with Thea. I am looking forward to continuing my journey with her for the foreseeable future.

E. V. M.

I train with Thea for about 6 months now. She is a very nice person and get the most out of me. She pushes me hard but in a positive way. The exercises are personalised taking into account my back issues. Every session gives you a good dose of energy.

T. C.

Thea is hands down the best PT I’ve come across. Her sessions are spot on: super well prepared, fun, challenging and such a highlight in my week. She’s excellent at helping with form.

8. -.

I have been to some of Thea's sessions (both one on one and bootcamps), she's really enthusiastic, the sessions are super-fun and she really knows her stuff. She takes a genuine interest in my progress and I wouldn't hesitate to recommend her to friends and family.

L. E.

I did my first group 'Smashed Abs & AvoCardio' session with Thea on Saturday. Firstly, this is such a great idea - combining exercise, socialising and eating! The workouts were great and really well thought through to work all parts of the body. They are suited to all abilities – the more you push yourself the more you get out of it. Thea is really motivating and super knowledgeable - you can tell she’s really passionate about fitness! The breakfast after the workout was at Schoolhouse on St Johns Hill and was so delicious! Especially good when you have worked up an appetite! Can’t wait for the next one!

J. D. S.

Thea is a great! she makes you progress towards your goals and give you the best technique to avoid injury. She is always making sure you have a good time while smashing your PB. Thanks Thea!

T. W.

Thea provided some challenging and varied workouts for me and my work colleagues over lockdown. She set some great mid workout goals that really drove the whole team to push themselves and come out the other side feeling a sense of acheivement and rejuvination.

F. S.

Thea has trained me and she is a taskmaster! She really pushed me (in a good way!) and kept me motivated. Thoroughly recommended!

B. s.

I did one of Thea's 'Smashed Abs & AvoCardio' on a Saturday morning and loved it. Great intensity/competition for all levels and I felt great afterwards. It is a lovely way to start the weekend! Followed by Brunch at Schoolhouse which was lovely and just what we needed after that. Also a great way to meet other people in the area.

l. h.

I would highly recommend Thea. Patient and kind and knows exactly when to push, excellent knowledge and skills. She is great for all abilities and a pleasure to work with. Sadly I moved and I couldn’t take her with me!

R. O.

A great PT, via video or in person! But not one to give you an easy ride, it will be a full on session!

R. F.

I’ve been training with Thea for some months now and would highly recommend.

S. M.

I have been working with Thea since the birth of my son. I could not recommend her more

L. D.

So specific about safe lifting technique makes everything so easy to understand. Would really reccomend!

A. B.

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