Reviews of Total Transformation Personal Training. (Personal Trainer) in London (London).

Total Transformation Personal Training

13 Reviews

10 Comments

Personal Trainer

Personal trainer

Southwark Park, London SE16 2TX, United Kingdom

Description

Information of Total Transformation Personal Training, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Total Transformation Personal Training

Reviews of Total Transformation Personal Training

S. C.

I have trained with Peter for 10 months to date, and I always enjoy our training sessions. He has introduced me to lifting weights and increasing strength and endurance, helping with functional daily fitness ability as well as long term goals. I am now more confident and competent in the gym. I would thoroughly recommend Peter, he really is a fantastic personal trainer.

E. H.

Peter has trained me for over 18 months and in that time I have noticed significant changes in my body, ranging from overall fitness to toning and weight loss. Peter has trained me in a HITT style which has given fast results and has helped me strengthen my entire body in addition to improving my cardiovascular fitness levels. He is very professional and really listens to what clients want to achieve, and tailors each work out accordingly. I would highly recommend Peter.

A. M.

I never really appreciated the role of a personal trainer until Peter of Total Transformation became my personal trainer. I warmed to Peter’s positive energy and approach to my twice weekly sessions immediately. In fact I would literally run to the gym for our sessions and this is from the person who couldn’t understand how Peter could mention exercise and fun in the same sentence! Right from the outset Peter pushed me to work out to the best of my ability in spite of my protests of not being able to do what Peter asked of me but he taught me that my ability to follow through with an exercise was based on mind over matter and that thought process in a six month period led to a 14 pound weight loss, a strong physique, muscles, and confidence. Peter taught me how to lift weighs correctly, floor exercises, to strengthen my core, how to use the medicine ball to gain upper body strength (which I lacked), great boxing techniques and so much more. He treated my right hip when I could hardly walk and most important of all Peter is a sincere individual who believes in helping others achieve their fitness goals and is a really lovely individual. Thank you, Peter!

M. T.

Training with Peter really is transformational! When we met I was training solo to improve my posture (too many hours at a desk). He immediately saw my technique wasn’t great so showed me simple adjustments to make each exercise more effective - even things like press ups, which I’d no idea I’d been doing wrong for years. He’s patient, disciplined and works you hard so that’s the mindset you train with but he keeps it fun by varying the exercises and goals for the day. I never wanted to hire a PT but now I don’t train without Peter - I achieve more in an hour with him than three on my own. He’s a genuinely nice guy, I trust him and see the results so know it’s worth the extra effort!

A. W.

I’ve worked with a few personal trainers over the years but Peter is by far the best I’ve found. He took the time to understand my goals and learn what I enjoy/what keeps me motivated in the gym. Most importantly he delivered results and he’s a great guy too.

a. z.

I have been training with Peter for a past year. He is a great trainer, who motivates me and makes sessions interesting. He listenes and creates excercise plan to achieve my goals. I have become stronger and fitter :) and have learnt a lot from Peter about workout, techniques and sets...and I definitely recommend him to everyone

A. B.

Peter is a fantastic personal trainer. We have worked together over the last couple of months to achieve my goals. My strength has improved significantly and the problems I had with my knee have disappeared. Every training session is enjoyable and I would have no hesitation in recommending Peter.

W. H.

Peter embodies ‘total transformation.’ He does it through thoughtful and expressive whole body workouts. The variety of exercises is key to the transformation. To build strength and endurance with enjoyment, do it with Peter. The best personal training I’ve had, ever.

S. B.

Been missing this guy since I moved abroad! Peter is a first class trainer; thoughtful, focused, and his passion for pushing his own limits still inspires me now, 3 years later. A Brilliant person and a brilliant coach.

J. X.

In the five months that I've known Peter Erdos, I have been able to make such a dramatic transformation in my life in nearly every aspect. Yes, he physically trains me hard by always pushing me to "do one more". Yet he is very aware of exactly how far I am capable of pushing every single moment of my training. His positive encouragement is second to none. I've lost nearly FOUR STONE since 24 June, and I've gained about 15% more muscle mass. I've gone down about 3 dress sizes, and I'm stronger than I've ever been. And these are only a few of the physical changes. Peter can sense when I'm not concentrating or mentally distracted about something. He expertly counsels me on how to work through different negative thoughts and emotions that inevitably creep up during the training process. He helps me gain a broader perspective on how to keep a healthy balance in my life. I LOVE training with Peter three days per week, but my session today was especially rewarding. It was the second time that we've worked and trained together. He asked for my help in lifting weights for him so that he could train his muscles using negative motion, a type of resistance training. He is absolutely amazing to watch in action. Because he has such definition in his muscles, it's easy to see what and how the body parts should be working and moving. He truly leads by example; he practices exactly what he preaches. I like that a lot. We have such an incredible relationship; we are like brother and sister. Yeah, I really give him a hard time verbally, but he gives me an equally hard time physically. So we're even. The thing is, we are such a perfect match of personalities, and not just when we're training together. I enjoy spending time talking with him and getting to know him a little more every week, usually over a nice cuppa. When other trainers watch us work together, they tell us that we inspire and encourage them even more. I've never experienced anything quite like it before. It's an amazing feeling. If you are serious about making huge and significant changes in your life to improve yourself in every way (physically, mentally, emotionally, spiritually, and intellectually), and you are prepared to work harder than you ever have before, I highly recommend my amazing personal trainer and body transformation coach, Peter Erdos at Total Transformation Personal Training. If my words don't convince you, then just look at my photos. You will get results sooner than you think.

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