Reviews of Resilience Self Care. (Personal Trainer) in Maidstone (Kent).

Resilience Self Care

14 Reviews

10 Comments

Personal Trainer

Personal trainer

Beautician

Medical group

19 Buckland Pl, Maidstone ME16 0SJ

Description

Information of Resilience Self Care, Personal Trainer in Maidstone (Kent)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Resilience Self Care

Reviews of Resilience Self Care

C. T.

Donna has been so much more than a personal trainer for me, she is inspirational, motivating and a confidant. I have grown in strength and confidence under her guidance. During lockdown Donna and her determination kept me on track with our zoom workouts. Hand on heart she has pushed me to places I never thought I could go but I’m so glad she did as I never would have got there on my own, I have learned so much from our one on one sessions and I’m improving with each session we have. I cannot recommend Donna highly enough , not only for helping me with achieving my fitness goals but helping me with improving being mentally healthy too.

C. L.

I had my first ever PT session and this was with Donna, having never had a PT session in my life I didn't know what to expect but Donna made me feel at ease from the start, she is really friendly and listened to what I can and can't do and allowed me to have breaks when needed but at the same time motivating me to push further. I can't wait for our next session. I highly recommend Donna, she works so hard to support her clients achieve their goals and I can't wait to be able to have more sessions with her.

P. U.

I have known of Donna for some time and seen the results in her training with a friend of mine. I've been in and out of the gym most of my life. In that time I've had two male PT's and an old school boxer! Who's father had to literally fight for his own job on the London docks. This time round I had lost motivation and knew I needed help to start getting back on track. I also knew I didn't want to deal with someone's ego. Donna is great fun! Relaxed and full of enthusiasm. No ego, you go to your limit until you're ready for your next challenge; making the experience of training enjoyable and you want to achieve. Donna knew of my previous injuries but she is the first person to pick up my bodies reaction in its self preservation when training...you're not just getting the session you pay for with Donna. You get the enthusiasm, the effort, knowledge, network of other professionals; It's all linked in a way that perhaps other PT's may lack. I wanted to add an update to my review. Can't believe It's been 8 months. Continue to train with Donna and want to budget for the foreseeable future. Life and work gets in the way sometimes but that's okay. Donna has a great sense of humour and it's always great to catch up! Its worth having yourself a PT for accountability, if you are like me and struggle to keep your workouts a routine. Sessions are going great and the online program that Donna changes according to where I and her other clients are according to their strengths and with my past injuries keeps me from plateauing

L. M.

I was looking for PT who was able to understand my limitations since having some surgery. Donna from resilience PT got in contact promptly following my inital enquiry she booked me an assessment appointment soon after where we discussed what I wanted to achieve. I initially thought I would prefer to exercise at home but on reflection using the facilities at CORE gym has made the range of workouts I can achieve more varied and challenging, so this was great advice and the programmes have been varied every week. Within a week of my enquiry I had my first session booked and when I arrived Donna had already researched rehabilitation exercises to ensure that I was safe when exercising and that didn't hinder my surgery recovery. I was elated with this and impressed with her knowledge. The exercises have in fact boosted my recovery. I was very nervous at first and Donna met me at the entrance of the gym the first few times for support. With Donna's encouragement and positive attitude I was soon confident going in to the gym by myself *also of note, the staff at the CORE gym are all friendly and welcoming. I am now able to achieve some basic weights and my fitness is getting better with each session. My goals may be different to some others at the gym. But I am achieving my goals. I have found Donna to be supportive, understanding and encouraging. This was exactly what I needed in my life. I only wish I had found the courage to do it sooner.

J. O.

I trained with Donna for a few months and loved every one of the sessions. They were very fun and helped me to push myself to do my best and helping me to get the results that I wanted. Very friendly introduction which helped me to settle into the gym environment before the exercises. Very good communication about payments and arranging sessions.

G. F.

Donna is an absolutely amazing person and trainer through and through. Even though I’m only at the beginning of my journey, she has already pushed me so much to show me I am more than capable of things I didn’t think possible. She’s got an amazing knowledge of the human body and how to personalise your training around any health conditions or needs that your body has. She recognises that everyone is different and that your training should reflect this. Inclusive of all body types, empowers women, and shows you that you are one strong mofo 💪💪🙏

p. f.

I would just like to say what an amazing Personal Trainer I have. So supportive, understanding, massive heart. Not only does she push me to do my best she makes the sessions so enjoyable and lots of giggles. I'm stronger physically and mentally. Thank you. 💪🏼🏋️🙏♥️♥️♥️♥️

M. B.

Have only had a few sessions but can already see progress and that has only been achieved through planning, discussing my needs and a style of PT that works for me. If you're dipping your toes in and want someone who is passionate about what she does then giver her a try. You won't regret it.

J. C.

An amazing trainer who works closely with clients of all capabilities, never makes you feel like you can’t achieve and makes you leave a session looking forward to the next! Highly recommend!

M. B.

Donna reached out to me after seeing me struggle on a machine at the gym. She was down to earth, friendly and encouraging and we met up to talk through how she could help me. Donna has completely changed my view of what a PT is. She is real, understanding and so positive and empowering. She has helped me gain confidence, strength and focus and now the gym is a regular part of my week, like it has never been before despite always having gym memberships over the years. I prioritise it now because I never knew the benefits it could bring to all aspects of my self-development. I'm so grateful for her guidance and support!

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