Reviews of Power of One Fitness. (Personal Trainer) in Reading (Berkshire).

Power of One Fitness

15 Reviews

12 Comments

Personal Trainer

Personal trainer

Downfield House, Shurlock Rd, Reading RG10 0HN

Description

Information of Power of One Fitness, Personal Trainer in Reading (Berkshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Power of One Fitness

Reviews of Power of One Fitness

N. H.

We did a couples workout with David for 10 sessions and it was truly a great experience. David is a very knowledgeable PT, tailored the exercise to our needs and what we wanted to achieve and regularly checked how we're feeling before and during workouts. We worked super hard during the session and he always kept us motivated and was proud of our progress. He's also very funny and can count in several languages, who knew :) Definitely recommend him to anyone who's looking for a great and experienced PT!

c. m.

David of power of one fitness is by far the best PT I've ever used. I woulda highly recommend.

Z. M.

Fantastic training sessions!

G. N.

I’m in my mid 50s and realised a couple of years ago that I wanted to take some action to protect and improve my health. I have a family and plenty of living still to do. I wanted to be fitter, leaner and stronger but the thought of joining a gym filled me with dread. I have too many memories of PE lessons at school where kids who were no good at sport were humiliated rather than encouraged. I had no idea how I was going to achieve my aim. Then someone introduced me to David Williams. I’ve been working with David at Power of One Fitness for 18 months now and cannot recommend him highly enough. He takes the time to get to know his clients and figure out what motivates them, and more importantly, what doesn’t. David understands what makes me tick. He isn’t afraid to challenge me but does it in a way that feels really encouraging and never humiliating. He is always keen to celebrate the small successes that have combined to bring me so far in the time I’ve worked with him. This is a million miles away from those awful PE lessons at school. I never thought I’d feel so at home in a gym, or enjoy workouts as much as I do.

J. L.

I began having PT sessions with David after realising core and strength work was very much missing from my training, which was at the time predominantly centred on running. The sessions with David have been invaluable, not only have I already improved on speed and strength when running, but I have learnt a lot from his extensive knowledge and experience. This kind of insight will stay with me as I continue on my fitness journey, and not something I could have gained alone. David took time & care to really understand what my goals were and I felt this was a big value add in using Power of One Fitness. Highly recommended.

R. M.

I have worked with David for the past 13 months. When i started with him i had a shoulder problem that was limiting my ability to workout. That is now all in the past thanks to his expert care and attention. I can honestly say David is the most thorough and knowledgeable PT i have ever met. David is as passionate about your goals as you are. He always keeps the sessions fresh and mixes it up to enhance your progress. I would happily recommend David to anyone.

H. S.

David is an expert in his field and happily shares his years' of experience in relation to training, nutrition and fitness. One of the things I really like about David is that his advice is grounded and works with your budget and goals in mind. I would highly recommend Power of One Fitness and take a look at the online programmes too.

A. W.

I’m Alive! My fitness has now returned thanks to training with David. I can play football again and I feel so much better in every area. The most dramatic affect has been on my diabetes where I'm now taking hardly any tablets compared to when I started. I’m feeling years younger and the sessions with David are always enjoyable as we cover all aspects of training and more.

G. P.

Went to Power of One Fitness with some specific needs and challenges when it comes to fitness & mobility. David took the time to understand me, my needs and then went on to develop a fitness plan specifically to suit me. If you are looking for knowledgeable support to help you drive the results you are after, then I would recommend that you give Power of One Fitness a try.

H. M.

Amazing 3 month fitness plan tailored to what I wanted to achieve, so happy with the results I achieved within this time, all exercise pushed me to my best! Can’t thank David enough, he listened to my concerns with any of the exercises and altered the plan accordingly! Great PT would recommend to anyone!

K. L.

I recently suffered an injury which meant I couldn't do my normal exercise routine. David took time to listen to my concerns and prepared a specialised fitness programme to work alongside my physio's directions and enabled me to get back to netball quicker than I hoped.

C. M.

David treats me as an idividual and gave me great advice on how to stay less stiff, more supple and generally feel better during furlough. Would certainly recommend.

Contact

Photos