Reviews of A Body To Live For. (Personal Trainer) in Truro (Cornwall).

A Body To Live For

38 Reviews

38 Comments

Personal Trainer

Personal trainer

Princes House, Princes St, Truro TR1 2ES, United Kingdom

Description

Information of A Body To Live For, Personal Trainer in Truro (Cornwall)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of A Body To Live For

Reviews of A Body To Live For

L. T.

Carly is a fantastic PT, she tailors each session to her clients' goals adding progression within a fun, motivating environment and in her exclusive private studio. I have become stronger and fitter than I have ever been and she gives you the confidence to keep believing in your capabilities. Her outlook and approach to fitness is refreshing and inspiring. I can't recommend her enough, I am so grateful to have found her and that she had the space to fit me in!

V. L.

I have been going to Carly since July and I have absolutely loved every session. Carly tailors the workout each time and celebrates every PB and milestone along the way. Her enthusiasm is second to none and I have felt so much happier in my own abilities and strength since starting the PT sessions and it has definitely helped with my running / hockey fitness too. I can’t thank Carly enough for her positivity, laughter and support!

l. s.

Carly is a superstar! I have been training with her for a year now and started just one year post open heart surgery. Being a totally sedentary person before, and given my condition, I knew I needed to change. Carly showed me how to train my body, whilst still respecting my limitations. I am stronger than ever and I can't thank Carly enough for all she keeps doing for me and my health. Her enthusiasm is contagious and her sessions are fun and energetic. Thank you!

J. J.

I cannot recommend Carly enough. I wanted to push myself out of my comfort zone, and I am so glad I did. A few months ago I never would have thought about lifting a weight, and now it's the highlight of my week. She tailors the sessions so perfectly. I adore her ethos, and I feel stronger and more confident in how I exercise. We also have a proper laugh with every workout, and I am so grateful I was introduced to her ❤️

A. M.

My friend and I (women late 50s and early 60s) have been going to Carly for a few months now. Neither of us had used a PT before but we wanted to work on our general strength, balance and stamina and neither of us fancied going to the gym. She is unfailingly positive and supportive and has managed to push us to achieve a little more each visit. We leave each session feeling great and having discovered muscle groups we never knew we had. Would thoroughly recommend.

c. s.

Wow! Carly is an amazing trainer. Verrry knowledgeable, supportive, kind, and fun! I highly recommend her services to anyone who wants to get on track with their fitness goals. She knows the human body well and pushes me hard but not too hard. I experience great workouts without exacerbating any of my physical limitations due to sports injuries.

L.

Carly is an amazing personal trainer! I’ve had about 6 sessions with her so far and have already booked another 6. She is so friendly and welcoming which makes you feel at ease straight away! She pushes you to reach your potential in the most caring way. I’ve never felt stronger! I couldn’t recommend Carly more! 💞

K. P.

Carly is professional, knowledgeable and personable! She really helped me to do hard things that I didn't know I was capable of. The environment that she creates in her studio with the music, the carefully planned workout and her encouragement allowed me to feel great too. I'm so glad that I 'took the plunge' in doing a block of training with Carly to help to set me on my way. She's helped me to explore my capabilities after a long period without formalised exercise (having babies + lockdown!) and built my confidence right back up, as well as teaching me new things that I can take with me moving forwards. Thanks so much! Xx

K. C.

If you’re thinking of getting a PT but are nervous for some reason, Carly is the trainer for you! She always makes me feel relaxed, human & capable, and I always leave her sessions feeling stronger and happier, which sets me up for the rest of the week! You won’t regret training with Carly. Do it!

G. G.

Having started from no regular exercise, Carly has been very supportive in building my confidence and getting me started with a variety of weight-lifting exercises. I've made strides in improving my fitness and strength, and have had a lot of fun training with Carly.

S. A.

Carly is absolutely fabulous! I kind of want to keep her a secret so she's available for just me but that would be selfish. I was looking for someone who could help me get back into weight training and regain a lot of the strength I'd lost after a long break. Never have I seen such incredible progress in such a short space of time. Week after week, I kept smashing my PBs. Carly's approach is fine-tuned to the way your body works - it's not a one-size-fits-all method, which is why it works so well. She's an exceptional motivator, extremely funny and has a wonderful energy that lifts you up instantly. I can't thank her enough. I've learned how to take care of my body when training and found new ways to train hard but smart. If you want results, you need to sign up with Carly.

J. W.

Carly is everything you could ever wish for in a PT. She has taught me so much I now enjoy exercising for my mental health because she makes it fun. We track my progress every week and I have gained so much strength. She has the ability to push you to be your best whilst also respecting your limits. As soon as I walked in the doors of her studio I felt at ease and genuinely in the presence of such an amazing human. I come out of the sessions with a huge smile on my face and most sessions I am laughing, listening to great music and lifting heavier weights every time. Carly is caring, compassionate, sometimes funny ;) and all round amazing person and PT. Couldn't recommend enough! 💓

E. C.

I can't recommend Carly enough :) She is a brilliant PT. I have been working with her for the past 6 weeks, and feel I have achieved so much. My confidence has grown significantly with her support. Thank you Carly! xxx

C. G.

Carly is brilliant. If you are looking for a PT who makes you feel at ease, who is is incredibly personable, and whose aim it is to simply make you feel stronger while having fun then Carly is your gal! We have such a giggle each week and I always leave feeling that little bit more invincible. Cheesy but true 😀 Carly is amazing at tailoring each session and the hour always goes so quickly. It is so apparent that this is her passion, she is genuinely just an awesome individual with a great approach towards fitness. The only downside is that I will never win the Diet Coke v Coke Zero debate but hey nobody is perfect 😄

T.

Carly is an amazing PT, she has so much enthusiasm in every session and is so encouraging! The workouts are challenging and so fun that they fly by every week. She tailors each session to your specific goals/abilities, and I always leave feeling strong and full of energy! Training with Carly has massively improved my outlook on food & exercise - as someone who has struggled with eating disorders my whole life, Carly has been such a massive help in my recovery and learning to love my body for what it can do, rather than what it looks like. Having the sessions in a private studio takes away the nerves that come with training in a gym and has helped me to become so much more confident with exercise. I highly recommend Carly to anybody looking for a personal trainer! ❤️

N. C.

I gained so much from personal training with Carly. I really never thought that I would enjoy lifting weights but somehow Carly made it fun, helped to keep me motivated and achieve goals I wouldn’t have thought were possible prior to working with her. Carly’s compassionate, warm and focussed approach really helped me to stay on track and make consistent progress. I got physically stronger but also have developed more self compassion from our sessions and will miss them so much! I think that Carly’s balanced approach will help me to continue with the positive changes I have made well beyond our sessions and in that sense they have been an invaluable long term investment too. Thank you so much Carly!

R. R.

I have enjoyed my PT sessions with Carly at home over the years and via Skype during the lockdowns. Carly is dedicated to getting the best out of me and tailors my sessions to my needs and fitness ability. No workout is ever easy and every session is enjoyable but tough, I now have the confidence to build myself further in the gym- Thank you Carly! Cannot recommend enough for your PT needs, if your a novice like myself or a fitness fanatic - Carly is your go to Guru 😀

K. H.

Carly is an amazing personal trainer and all-round excellent human being. Weekly training sessions with Carly have been fun and kept me going throughout the pandemic. Carly works with what my body can do, is always super positive and loves sharing my progress with me. I love that Carly doesn’t focus on “before and after” photos and calorie counting. Instead her focus on progress in my lifts and physical fitness reminds me how amazing my body is. Thank you Carly!

C. H.

Carly is a fantastic PT. She is professional but easy to get along with. She has a lovely studio with lots of equipment for all abilites. She is enthusiastic about each work out and tailors it to my specific needs including taking an ongoing injury into account. Carly's no judgement ethos and no focus on weight or image has really helped me gain confidence in my body and what it can do. I would 100% recommend Carly to anyone, I genuinely look forward to my weekly session for a work out and good natter!

C. M.

If you’re looking for a personal trainer, I cant recommend Carly enough! I had the pleasure of taking personal training sessions with Carly and she not only helped me get fitter and stronger but more confident in myself too. Her workouts were always super fun and a highlight of my week! She’s so knowledgeable, kind and patient - no matter your fitness level! She taught me so much and I’m forever grateful. Honestly, look no further for a PT, give Carly a call - it’ll be the best decision you make! :) x

N. B.

Carly is such an inclusive, positive and inspiring coach. I love working with her - she has given me lots of confidence to start strength training (something I never thought I would do!) Her sessions are always fun and challenging. I would highly recommend Carly as a trainer - particularly if you are a bit nervous to join a gym like I was!! 💕

M. J.

Can not recommend Carly highly enough! Such positive experiences with a warm and knowledgeable trainer. Started off training in her lovely studio. Since moving away I have continued on through her online program which is easy to follow with lots of ongoing, wonderful support from Carly.

A. C.

I've been working with Carly for a few months now and I've been loving it! I look forward to every session and she always gives me the encouragement I need to push myself, but in a way that feels right for my goals, my body, AND my mind. I love her whole ethos and she's just a lovely person to hang out with too :)

C. D.

Carly is an amazing PT. She has put me at ease, helped me to connect with my body, and gain in confidence and strength. Her sessions are brilliantly tailored to what you want to work on and enjoy. She is patient, fun and encouraging. I really couldn't recommend her enough!

B. W.

Carly is such a bright, positive force. She’ll tailor her training to fit your goals and give you the skills to move on to the gym with confidence. I learned so many good, basic techniques while laughing which seemed impossible when I first emailed. Her sessions are held in a private studio which is so welcoming and she tracks your progress to help you to realise just how far you’ve come.

H. B.

After suffering with an overactive thyroid for just under 2 years, I was left feeling really weak and just not myself. I’d never done any sort of personal training before, but after finding Carly on Instagram and seeing her type of approach to it, I thought she would be the perfect person to get me going. I haven’t looked back. I’ve been doing weekly sessions for over a year now and it’s amazing to think of the difference. I’m so much stronger, my posture has improved and the best thing is that I’ve had lots of fun along the way - all down to Carly!

A. B.

Carly has extensive knowledge of training and nutrition and delivers a tailored service in a one to one setting. She’s got the kit and the positivity you need. I’m stronger than I’ve been in 10 years - she has taken my poor physical condition and injuries in her stride and made a massive difference.

C. O.

Carly is the most wonderful PT I’ve ever worked with (and there’s been a few!) she is non judgemental, helpful, supportive, kind and hilarious. She pushes you, without making you feel under pressure. She will adjust movements for you so they are comfortable. I have achieved so much in the 3 months I have worked with Carly, I can’t wait to see what happens in the next 3! Thanks for being then absolute best, Carly.

E. B.

Simply the BEST trainer I've had! Carly makes you feel confident and comfortable not only with the exercise but with yourself. It's only because of training with Carly I felt able to go to the gym solo for the first time - she equipped me with the knowledge I needed to exercise in a safe, fun and super effective way! I miss our sessions so, so much!

S. L.

Carley is fab - I hired her as an online PT and she's so encouraging and helpful, her workouts are always easy to modify and the beauty of an online PT is that you can fit the sessions in around your life :) I LOVE that she's a Health at Every Size PT, we never talk about weight, calories or 'before and afters' - her focus is on helping meet my goals of being stronger and fitter at home, whatever size I happen to be is so unimportant to that and I'm so happy to work with someone who truly gets that :)

S. O.

I was lucky enough for Carly to create a joint PT session for me and my sister. My sister and I both have bigger bodies and I was initially so nervous about going but there was no need to fear! Carly was amazing! It was the first time I’d been to a PT session and it was the most positive experience. It was fun, exciting and it made me ache for a few days (but in the best way!). Carly is so lovely, would 100% recommend

C. B.

Over the 6 months I have been working with Carly I have become so much stronger, lifting weights I never thought possible! She is an incredible PT, and our virtual sessions over skype run really smoothly and she is able to make recommendations and adjustments to my weights and posture. She is also actively anti-diet which is another huge plus for me. Highly recommend whether you're in the truro area or not!

A. M.

Carly is the BEST. She eased me back into fitness after having my son, and her sessions give me so much energy and leave me in a good mood. I am stronger and fitter now that I ever thought I could be and it’s all down to her. She’s also an all-round lovely person who always makes me laugh in our sessions, which takes the edge off some of the tougher moves (fly curls I’m looking at you!) 😀

T. J.

Can not recommend this woman more!!! She is amazing :)

L. W.

H. T.

M. W.

C. B.

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