Reviews of Fixit Physiotherapy and Training. (Physical Therapist) in Belfast (County Down).

Fixit Physiotherapy and Training

231 Reviews

200 Comments

Physical therapist

Physical therapist

83 Saintfield Rd, Belfast BT8 7HN, United Kingdom

Description

Information of Fixit Physiotherapy and Training, Physical therapist in Belfast (County Down)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Fixit Physiotherapy and Training

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Reviews of Fixit Physiotherapy and Training

F. T.

Booked in with Amy for a physio review. Have had a knee injury which feels like forever but Amy has me back running again which I didn't think would be possible. Amy is excellent and knows her stuff. She is very encouraging and will get you back to fitness if she can. I always come away confident after each session. Will definitely be back. The set up here is really good especially the fact you have the gym set up to demo exercises. It makes a difference.

E. H.

Couldn’t recommend Fixit enough! Around 5 weeks out from my first marathon, I injured my hip and found even walking difficult due to the pain. In my first session, Rebecca was able to assess my injury and explain how I had got there. She provided me with detailed rehab structure and the confidence that I would be running pain free and stay that way. Within 5 sessions, I was able to do just that and completed the marathon pain free! Amazing physios and facilities, 5 star!

L. K.

Had a physio treatment with Amy W today, which was fantastic, she did an initial comprehensive assessment and was able to pinpoint all the weaknesses and areas i had pain in, without me saying a word. She has eased so much of my muscle tension and i feel a lot better already. Amy also gave me sets of stretches to do at home everyday and to do before my daily gym training sessions. Looking forward to monthly maintenance treatments and couldnt recommend her more, such a professional, high quality and very knowledgeable Physiotherapist, top class treatment ⭐️⭐️⭐️⭐️⭐️

N. O.

I highly recommend Fixit - Amy has been helping me to recover after major surgery that impacted multiple areas of my body, and over 7 sessions so far my strength has increased, I have much greater control over my movement, and Amy always picks up on little imbalances and corrects me, so that I’m doing the exercises without injuring myself. Honestly, it’s been the best investment post-surgery for me with regards to recovering and getting my strength back again. I’m usually very active and was struggling with not being able to workout properly, but I’m finally feeling like I’m getting back to normal, and a large part of that is thanks to Amy’s careful assessment and training, so thanks!

P. M. W.

I had some knee issues after running the marathon and Amy has highlighted why this was a happening with some great rehab. Very patient and friendly in equal measure. I would highly recommend and will definitely reach out to her again should I need further sessions.

N. C.

Fixit physiotherapy is amazing and they have a fantastic setup. I have been working with Amy to help build muscle and general fitness while also working through long running lower back pain. I am currently on my second set of 10 Physio led PT sessions and I will undoubtedly buy many more as I am loving the transformation that is happening! Amy is fantastic and does a great job with explaining and demonstrating the exercises. I was very cautious and apprehensive regarding lifting weights as this was my source of back pain. However, Amy has built my confidence and has instilled proper form and technique, enabling me to progress without pain. She keeps a close watch on every rep, giving reminders / guidance to ensure everything is perfect. Within less than 10 PT sessions, Amy has transformed my outlook of avoiding lifting weights due to fear of injury, to being eager and wanting to challenge myself. Everyone at Fixit Physiotherapy is lovely and I cannot recommend them enough!

E. M.

Highly recommend Phil at fixit for any sports injury. After injuring myself in the gym I had chronic back pain that I thought I would never get rid of, it left me unable to play sport, or even sit down for long periods of time. I was very frustrated having gone to numerous other physios but after 10 sessions my pain is completely gone, I feel stronger and am able to play sport again at a high level. Can’t thank Phil enough!

C. H.

Had my first visit and consultation with Rebecca yesterday who was so warm and friendly. Rebecca explained everything really clearly and went through what we were going to address and my overall plan. I really liked that an overall end goal was discussed from the get go as well! Also feel really secure in the fact that the Fixit Team have deep understanding of my sport. The gym itself is really fresh and modern feeling inside too! Can't wait to get stuck in!

S. E.

I started with Amy to help with my shoulder, lower back and ankle injury for my Olympic lifts. I’ve had amazing results from years in pain. Staying consistent with my sessions and my exercises, I saw great results. I now have more mobility and less pain too while lifting. I highly recommend Amy!!

J. C.

I have been going to Amy for personal training and more recently a few sessions of physio. Have only high praise. Amy is spot on with diagnosis and treatment. She is able to gauge areas to work on and is extremely encouraging and positive. Fixit has a fab, welcoming set up and I would highly recommend for physio, PT or small classes. I have enjoyed classes with Phil, Rebecca and Amy!

B. R.

This is an amazing place if you have a back or other muscular pains as both my wife and I have been for treatment and Amy has been fantastic as is very thorough in her approach, explains clearly the issues and then the treatment with follow up video exercises on email to help with the healing. Would thoroughly recommend Amy for the physiotherapy treatment.

M. P.

I've never been to a physio before for any treatment, however Rebecca has been superb. Expert knowledge and thoroughly explained how everything works. Very kindly gives several different options for appointment times and ensures you are happy and understand excercies. 10/10 I will be recommending Fixit to my friends and family. My only complaint is that I didn't go sooner.

D. D.

Would just like to use this review to Thank Amy and the team at fixit for the help with the recovery from my pectoral injury. This injury had been ongoing for nearly three years, with exhausting all avenues of self rehabilitation myself with constant failure and disappointment. I had totally given up on the thought of ever getting back to a gym and training again. I decided to seek professional help. Glad I did as Amy had put a program in place to help me recover. Which I’m pleased to say worked within a few months, My advice would be not to suffer for so long like I did and just seek the professional help that is some times needed to recover from these types of injury, Many Thanks David

L. C.

After rupturing my ACL playing rugby I came to Fixit to help me through my post-op recovery. From the initial days after surgery to now, almost 4 months later, Rebecca has helped me to gain strength and confidence in my knee and allowed me to consistently progress throughout my recovery with well-tailored, enjoyable sessions and an individualised rehab plan. Rebecca is highly professional and knowledgeable and, having gone through an ACL injury herself, really understands the recovery process, helping to motivate me throughout. While I won’t be back playing rugby again for another few months, I am excited to continue working with Rebecca and I am confident I’ll be back playing rugby stronger than before! I highly recommend Rebecca and the team at Fixit to anyone!

M. P.

I went to fixit with a flare up in my hip, Rebecca was able to pinpoint and explain the cause of pain and gave me a programme tailored to targeting the source. Rebecca was very kind and informative, answering my questions and providing practical advice to aid my recovery. I wish I had gone sooner, couldn’t recommend it enough!

T. B.

My Physiotherapist, Amy was able to quickly pin point the cause of my limited range of motion, she helped relieve tension and discomfort in the muscle in the first session and also gave me exercises to start at home, in order to rehabilitate the muscles and joints to help me get back the full range of motion and hopefully back to working out pain free in the future.

P. M.

After sustaining a knee injury at a bjj competition I went to Phil for rehab and advice on how to strengthen my knees against similar injuries in future. Phil was great throughout the whole rehab process, laying out a clear plan with a progressive return to training. Phil answered any questions I had, provided videos of my rehab exercises, and most importantly helped my knee recover. My knees and hips feel better than they have in years. I cannot recommend Fix It Physiotherapy highly enough.

M. S.

I have had physiotherapy with James for a few different issues over the past couple of years, including chronic pain and acute injury. Each time I have found him to be knowledgeable, professional and enthusiastic. Most importantly, I noticed significant pain reduction and resolution of injury. Additionally, the facilities at Fixit are excellent and the videos of each exercise make following the rehab plan very straightforward. I would highly recommend this service.

S. D.

Phil worked with me after surgery for reoccurring shoulder dislocations. Phil was absolutely fantastic guiding me through the process of getting back to full strength and more confidence in my shoulder than I've ever had. Phil is a true professional and really knows his stuff. He provides exercises but also understanding behind why we do them, and helpful videos to watch at home when doing rehab. Cheers for all the help you've given and continue to give!

m. e.

Amy is a miracle worker, she is patient accommodating and very encouraging . I came to Amy after injuring myself 5 weeks before the Belfast marathon. I had little hope of completing the race as I was in excruciating pain and found basic task such as climbing the stairs difficult. Amy provided me with useful exercises to help reduce the pain in my leg. Each session was so informative and the facilities are second to none! Amy made the impossible possible as I completed the marathon this weekend, I couldn’t have done it without her help! Highly recommend!

C. S.

Highly recommend Fixit Physio for any body recovering from a sports injury. Rebecca took me through a full 6 week program after I had pulled my hamstring playing football. Not only does my leg pain feel a lot better, she was great at explaining and educating me throughout the process. Thanks Fixit team!

A. D.

After having bilateral hip arthroscopy surgeries in 2018 & 2019 and then trying many different outdated rehabilitation methods with no success - I contacted Phil in June 2021, as a last ditch effort to get back to high level sport. Phil was able to help structure a step-by-step progressive plan over a 12 session period. The level of knowledge & ability to work out what movement issues I had, and how I could reintroduce these into my plan was outstanding & by far the best treatment I have received. I have now been able to return to football with no pain, which I never thought would have been possible prior to booking in to Fixit. Couldn't recommend this practice enough!

K. S.

Seen Amy this week following an arm injury during weightlifting training, Amy has worked on it using a range of techniques. Also may have had a touch of undiagnosed tennis elbow that I hadn’t seen anyone about and she’s managed to sort that too. Make me feel comfortable and kept me chatting whilst I tried to breath through the massage (I’m a bit of a drama queen) 10/10 service highly recommend

R. J.

I have been working with Rebecca on knee pain that flared up 2.5 weeks before my first ever half marathon. Before the race we did some intense strengthening & rehab, and have worked since on building up problem areas to keep me pain free since. Rebecca explained the causes of the problem, and plan going forward so clearly & thoroughly, and I couldn't have got through my first (and now second!) half marathon without her & Fixit ❤️ Highly highly recommend

H. B.

I pulled a hamstring and attended Rebecca who gave me a thorough assessment and then sent me exercises and advice to help. Videos of the exercises were sent along promptly after my appointment to ensure I knew exactly how to carry out what I had been shown. These were of great benefit and my hamstring is now great. Rebecca treated me in a very friendly manner and put me at ease during my consultation. Thank you!

E. M.

I’ve only been with Amy for a couple sessions so far but when I sat for my consultation I felt Amy understood my training lifestyle and how intense it can be. She really listens and cares, as in every session she wants to hear how I am and if I’ve had any pain/issues. After being with a few physios, Amy is the first physio to find the root cause of my pain, which I’ve been suffering with for 2/3 years. With Amy’s knowledge and care, I have full confidence that I will be back training pain free in no time. I would definitely recommend Amy!!❤️

p.

After only 10 minutes with Amy, she had freed up my shoulder and helped diagnose and help activate my right bicep. Very knowledgable and was able to explain issues to my level of understanding without being condescending. Well worth the money!

S. O.

I went to see Amy a few weeks ago in an ankle injury! I feel really grateful that I went to see her, her knowledge, support, encouragement and advice allowed me to run my very first marathon! This girl knows her stuff and I have and will continue to recommend her to everyone!! Thank you Amy - you really are some woman for one woman!

D. C.

Really recommend fixit physio. I have been suffering with hip pain for a number of years. I’m a keen runner but the pain was gradually getting worse over time to the point that I would pull up with sharp pain after only a mile or two. I couldn’t progress and was becoming frustrated because the pain was constant and I was unable to do the thing I enjoyed. I called fixit physio and made an appointment with Amy. I found Amy to be very friendly and someone who you could have a laugh with. After my initial assessment Amy drew up a rehab program for me. She explained very clearly the steps each week to get me back running pain free. With a combination of deep tissue massaging and strengthening exercises I feel much stronger and confident I will be running again soon. As well as showing me the exercises Amy also emailed videos of the exercises so I couldn’t go wrong. Also after treatment I received a courtesy call later that week to check how I was progressing and if I was having any problems, which I thought was a really nice touch. I’ve been to several physio’s before and have never had a follow up call so it’s was nice to know they generally had an interest in my recovery and progression. Highly recommend this place.

J. C.

I enrolled in Fixit Physiotherapy and Training a number of months back after damaging my achilles. On research, reviews where very positive and after my first session it was clear it was a very professional and well equipped setup. Rebecca started treating me for an achilles tear which after awhile exacerbated a long term hip issue which seemed to deteriorate while compensating for the achilles. Rebecca is a very knowledgeable Physiotherapist. Each session starts with a review of progress and assessment, then exercise plan going forward in a private consultation/assessment room. Exercises are well explained by Rebecca and with the use of anatomy videos makes for a good visual understanding, these exercises are preformed and assessed in what is a very well equipped gym area. I was very impressed when I received my exercise plan via email which could be uploaded with all the exercises on video and explanations from Rebecca to preform correctly at home. I am aware that my injuries will take time to get back to normal but with a very varied exercise plan after each visit I know I am going in the right direction thanks to Rebecca and the Fixit Team.

O. M.

Attended to address calf issues experienced during my ACL rehab. Amy quickly diagnosed the combined root cause and used a combination of direct treatment and rehab exercises to support the continuation of my rehab. 1st class service couldn’t recommend high enough.

R. J.

I’ve had a really great experience with Rebecca at Fixit. From the initial assessment where a 10 week plan was created, that provided me with a lot of clarity on what was happening with not just my hip, but my whole movement pattern. Since then, new exercises have been introduced every week which has been challenging but also rewarding to see how quickly progress and change has happened. Rebecca constantly answers questions and provides cues and movement thoughts during in person sessions, which mean I get exactly what I need out of each exercise. I feel very well equipped to integrate movements into my regular training and I have much more awareness about what exercises work best for me and when I need to do them. I couldn’t recommend Rebecca and Fixit enough and I just wish I had gone there sooner.

L. M.

Highly recommend Rebecca at Fixit! I saw her after sustaining a hip injury during training for my first marathon. Rebecca has been so thorough and spent a lot of time explaining my injury and the rehab process. I’ve had both in person and online sessions and have seen significant improvements thus far. Thank you!

E. G.

I went to fixit at the recommendation of my gym after I experienced a disc injury from weightlifting. At the time, I was in a lot of pain and struggled to carry out some of my day-to-day functions, so I was quite worried about my injury's impact on my quality of life. I was seen by Rebecca for six sessions, and now a few months on I feel completely back to normal! I am back in the gym and I can go about my day completely pain free. I have been to a few different physios for various issues over the years, and this is the best experience I've ever had. Fixit's functional approach is really effective and reassuring, and I would highly recommend them.

K. W.

Fixit was recommended to me by my PT, and I now know why. I went to Rachel with a lower back problem and neural pain. She quickly identified that my feet were the source of this issue. Through weekly exercises and treatment the pain eased and I am heading back on track to lifting PBs in my deadlifts!

M. B.

My appointment was with Rebecca. I am suffering severe back pain after cancer treatment. Rebecca's knowledge and her delivery of information instilled confidence that I didn't get elsewhere. Exceptional service. So thank you for everything. Mark

S. W.

Phil and the team were passionate about helping to rehabilitate my injury, as well as ensuring that it did not reoccur by sorting out the underlying causes. Excellent facilities and service.

A. K.

I have recently finished 10 sessions of physiotherapy with James. I initially went to him for help with several issues: regular migraines (happening 2+ times per month), pain and limited mobility in my shoulder, and an old hip injury that kept flaring up. I have had a great experience. James is really knowledgeable and I feel better today than I have in a very long time. From the first session I felt improvements and am delighted to say that I have only had one migraine since we started working together (near the very beginning of my physio sessions). I can't emphasise enough how major this is. I also have significantly improved my shoulder mobility and strengthened around my shoulder. My hip has never felt better and I can do things without the fear of injury hanging over me. Also, I have a bank of exercises that I can do if I feel my shoulder/hip starting to bother me again. I have now transitioned from physio to the group classes, which I really enjoy. Everyone at Fixit is so welcoming and knowledgeable and I love being able to exercise again without worrying that I am going to hurt myself. I have learned so much from the classes and am so happy to start feeling strong again.

l. k.

James at Fixit Physiotherapy helped me with recurring hip and knee pain when exercising. He made me feel at ease and fully explained what exercises he wanted me to do, how to do them while giving advice on form etc. Really good equipment set up and loved having access to videos for practising the exercises at home. Thanks for your help.

l. M.

I can’t thank Phil enough for getting me back to training out of pain and I the fear of pain, after recurring back problems for years which gradually became worse after training for a marathon, I had come to the point were I thought I’d never run or cycle again, I saw multiple physios, chiropractors etc, and was at a loss, then I came across Fixit physio and thought I’ll give it one more go, 3 months later my recurring pain has subsided, I’ve learnt how to move again without fear, and I’m back to doing all the sports I love, they really are masters at what they do! They have a wonderful set up offering classes and a gym! Thanks Guys 😁

a.

Super professional! I had some lessons online with Phil, he was able to resolve lots of my back and knee problems. I’m continuing to do my exercises and it’s easy because I can enter in a big database full of example videos. I’m really happy to have met these guys!

H. D.

Have just finished up with Kayleigh for a lower back injury. Kayleigh is very knowledgable and talked me through everything she was doing and why she was doing it. All of the exercises and rehab drills were all shown to me on the gym floor so I knew how to progress them and regress them if needed. I am now back to where I want to be in terms of movement and training and this is all down to her expertise. Kayleigh was always asking how things were going and quick to offer feedback and advice which was brilliant. Highly recommend Kayleigh if you are struggling or have an injury.

J. M.

Hard to put into words the technical approach to resolving my mobility issues; however, all I know is that the outcome is great. Delighted with the support and care received

D. G.

I had 6 sessions in total with James working on shin splints and hamstring strain recovery. James is a very welcoming, genuine guy with limitless knowledge and his S&C approach is one the best I’ve ever experienced. The people at Fixit really are the best in the business and I would 100% recommend them to anybody.

N. B.

Iv never experienced a physio service like Fixit, the space is fantastic and the guys that work there are so welcoming. You are in really great hands, I had a six session plan with Phil who has spent the past few months listening and understanding what’s going on with my Achilles to develop a plan that works for me and around my life to get me back to playing sport pain free. I would 100% recommend Fixit!

D. D. C.

First class service. Kayleigh helped me with an old football injury, which caused debilitating back stiffness and pain which worsened over about a year. For a number of months, having tried to solve this via NHS and our club physios and getting nowhere I stumbled upon Kayleigh in Fixit Physiotherapy from a recommendation and it was a god send! After a few months of treatment with Kayleigh, she had completely solved the issues, allowing me to get back to pain free training with improved mobility and no more worries. Would genuinely recommend to anyone with niggles, stiffness or athletes looking to improve performance. Kayleigh really cares about getting to the root of any issue, understanding that a one size fits all approach doesn’t work, and genuinely has a passion for her job. She is a credit to Fixit Physiotherapy.

K. J.

Couldn’t recommend fix it enough! James was able to identify my knee injury and provide a bespoke programme designed to strengthen and prevent recurrence, which now has me back lifting weights and running pain free. He has soo much knowledge and I have learnt soo much from my sessions, which I will continue to use in my training. The studio has a lovely welcoming atmosphere with a great set up. Highly recommended!

K. W.

Highly recommend Rebecca and the team at Fixit. From a performance perspective it gives me a huge amount of confidence to know their goal is to have me enjoy my training, worry and pain free, rather than just avoid it altogether. From a coaches perspective the knowledge and take aways that now benefit those I train is as valuable. As long as I coach I’ll want these guys in my corner.

L. M.

Amy is a fantastic physio. She has done work on my back, my shoulder, and my wrist. Wouldn’t go anywhere else, such an amazing girl that is fantastic at what she does.

C. M. A.

Can't honestly thank Phil and co enough. For 5 to 6 years I had bounced around various treatments for lower back pain, physio, massage, chiro, TCM and acupuncture, you name it. This is the first time I found someone not just with a proper understanding of what's going on, but also with a clear path as to how we move out of it. Honestly life changing, I am so grateful!! First few sessions were hands on treatment with simple exercises that then develop with variations as you progress in terms of getting the body comfortable and feeling safe. We also did lots of breath work which is key to what's going on. This led to less hands on, and more movement coaching and analysis of movement, correcting and re-correcting as we go, and addressing issues and technique along the way. This is key - your journey to recovery doesn't move in a straight line, it will have ups and downs and bumps in the road - there is no quick fix!! Many places give you their attention on the first few sessions then you're left to your own devices - the level of attention Phil gave to each and every session was incredible and it's this attention to detail that makes ALL the difference. This transfers into your own determination to help yourself in the correct, safe way, as ultimately this is what it's all about - him giving you the tools to fix yourself. Something that every other person I went to lacked. You don't go to Phil for him to give you a short term fix (which you will of course experience), you go to Phil because he knows how to teach you how to fix yourself. My range of movement has hugely increased without the pain that was there before, my body is actually less stressed and panicky as a result. This helps me do my job (drummer). The breathing stuff is part of my everyday life now. I'm motivated to keep up the work knowing I'm getting proper results in a safe way. I now know exactly what I'm doing in the gym, and why I'm doing it, whereas before any attempt in me trying to make myself better often led to further injury! The communication after sessions is fantastic, with tailored emailed rehab plans and links to videos that help you remember the key points to these exercises. Honestly - cannot recommend enough!! I progressed into the group classes Fixit have on offer, which are essentially personal training from a physio. All the staff here walk the walk as well as talk the talk!! The knowledge I have gained from these group sessions has been invaluable and bolstered and supported my rehab programme. This is all a long-winded way of me saying - go to Fixit!! You won't look back!! Your body will thank you. - best investment I've ever made!! Thank you Phil and team - you have made a huge impact on my quality of life!!!! All the best, Conor

B. M.

I spent 4 months working with James after sustaining a knee injury through playing football. James’ wealth of knowledge and expertise were the best I’ve ever experienced. As well as this, the facilities are fantastic, and the atmosphere in the gym is great. Top quality service that I’d definitely recommend.

A. K.

I’ve been working with James over the last 5 months with the goal of getting on top of an old re-occurring injury + the goal of improving sprint speed. My injury has since disappeared, and I feel far more comfortable in my movements. James takes a great educational approach to his coaching - explaining and breaking down all of his training. Not only have I felt improvement physically, I’ve also learnt a lot about my own body. I’d highly recommend James to anyone who is looking to improve performance or deal with niggling injuries. Thanks James!

M. D.

Couldn’t recommend fix it enough!! Worked with Rebecca from 4 weeks post clavicle surgery from the point of having no movement in my arm or shoulder to now post 4 months having full range of movements and back fully lifting weights in the gym. So much knowledge and patience, definitely wouldn’t have got the strength and confidence back without her help!

K.

I recently worked with James due to recurrent knee pain which started whilst squatting but was starting to impact daily things like going up and down stairs. James was fantastic to work with. He explained everything, from how to complete a rehab exercise to why I needed to do it. Not to mention the resources provided and the support when out of the clinic. As a powerlifter, working with James was invaluable as he is also powerlifter and has first hand knowledge of the sport. He provided tips that have massively improved my lifting as well as providing a rehab program that has completely resolved my knee pain. Highly recommend!

J. N.

I came to Fixit with a shoulder injury that had somewhat healed however wasn't quite what it used to be. Rebecca was very knowledgeable and clearly laid out a plan for my recovery. All exercises were well explained and demonstrated. I cannot recommend Fixit enough, a truly unique experience in comparison to some other practices. Not only am I able to use my shoulder as I once did, I have also gained invaluable knowledge around my injury and a much better understanding of my body as a whole.

S. R.

I was very impressed with the service provided by James at Fixit- he was very professional and knowledgeable and I would highly recommend. I went to see James as I was experiencing elbow pain during squatting and some shoulder pain during benching. I had 3 sessions and during each session he would assess my range of motion and mobility. After each session he would send over the rehab exercises in video format with clear instructions. Whenever I had any questions about any of the exercises, he would respond promptly. I can now squat and bench pain free and have also achieved a few PBs since which is a bonus. Thanks again for all your help!

t. l.

My experience with the team at Fixit has been excellent. After suffering from a bad ankle injury last year I've been struggling with my mobility. Working with Phil has really helped over the last 6 months and I'm nearly back to full strength already. Phil is extremely knowledgeable about his subject and provides great plans tailored to every aspect of your recovery. The fact that we had all our sessions online and not in person was not an issue as Phil adapted to the situation and made it work seamlessly. I highly recommend Fixit to anyone in need of physiotherapy.

C. L.

I went to Kayleigh at Fixit with a knee problem. A thorough assessment was followed by a program of rehab exercises focusing on strengthening and activation to not only resolve my symptoms but prevent recurrence. The process is a bit slower than "traditional physio," but I've come away pain free, faster on the bike, comfortable running and very happy with the process. Would highly recommend.

M. M.

I went to see Phil at Fixit after having back issues for a number of years and having become very limited in my movement. Phil was able to quickly and accurately diagnose the root cause of my pain and limitations, and took a holistic approach to remedy the issues. After only a couple of sessions, I am moving better and feeling better than I have in years with a much better understanding of how my body should be moving. I could not recommend Fixit any more highly.

h. g.

Best physio experience I’ve ever had. Totally different approach that works! I was led to believe from treatments elsewhere I wouldn’t be able to train the way I wanted to anymore and with James’ help we’ve proved that theory wrong. I feel stronger than ever, I move better and understand my body more. Finally a physio that wants to find the root cause and not just treat the symptoms! I have referred many friends to Fixit, even while still in the middle of treatment because I knew they were that good. There is nowhere else like it, they are great coaches, have excellent communication and I loved their approach to rehab plans. Between that and feeling the improvement in movement after one exercise during a session made me more motivated to do the homework to reap the benefits. We have totally changed the way I move, right down to improving how I walk and breathe on a daily basis!

V. C.

Recently completed physio with James for niggling knee pain and restricted movement after an injury. After a thorough assessment a tailored rehab programme was drawn up. Everything was clearly explained at each step and the follow up email after each session setting out exercises to be done at home with video demonstrations was really helpful. Overall very pleased with the experience and delighted to be back at the gym which seemed a long way off a few months ago!

I. N.

A very professional approach to the patient. Great knowledge and commitment on the part of the staff, which brings excellent results in the treatment of injuries and in preparing the body for sports. James showed full commitment, patience and understanding towards me. I always come out after rehabilitation with advice on great set of exercises and with the feeling that I have received professional help. James is a competent person and fully involved in rehabilitation. Worth the best rating. Fixit certainly got my knee fixed 😃 Izabela Nawrocka

C. A.

When I first came to Fixit my knee was in a lot of pain from a football injury and I wasn't able to walk properly. Kayleigh has been amazing and very helpful in my path to recovery. She was professional and friendly. She listened and explained things really well. Not only did she provide an effective assessment and a personalised excercise program but she also helped me to keep up with the excercise routine and managed my expectations. I loved the whole-body approach used, taking into account my lifestyle and injury history. Three months after my MCL and meniscus injury I have gain full range of motion, the knee is pain free and most importatly I'm confidently back playing competitive football. Great facilities and online portal with excercise videos too. I would highly recommend.

L. B.

I have been searching for a place like this for years, thank you!!! After two operations on my back I am eager to get back into exercise and do it CORRECTLY. Rebecca has been great, just the right about of patience ( I'm not always super enhused) whilst pushing me to improve and get better. Always a smile on her face and I always feel in very capable and expert hands, thanks Rebecca, you are the best 😀

R. M.

I came to Phillip because I had an injury that I acquired when competing in CrossFit, I didn’t want to stop training altogether which is what most physiotherapists would recommend and didn’t understand the intensity that our training had to be. Phillip was able to not only mend my quad back to normal strength whilst still training hard, but it became even stronger, where I was able to hit PR weights in less than 8 weeks which I just never thought was possible. I couldn’t recommend these guys enough, the knowledge that they have accrued between them all is second to none and they’re all pretty sound too.

M. S.

I was in pretty severe pain with my neck and shoulder when I first booked in with James for a consultation. James knew exactly what I needed to get through that acute phase with some simple breathing and small movement exercises. Moving on from there we’ve been working on building up my upper body strength and mobility so that my neck isn’t taking so much load in my everyday activities, which should prevent the pain returning. I’ve been very impressed with the range and depth of knowledge and expertise shared by James and the rest of the FixIt team both on social media and in the gym. I’m more enthusiastic about getting fitter and healthier than I ever have been and with the foundations built in just six sessions with James I know that I am starting out on the right track. A fantastic service all round!!

D. B.

Cannot recommend the team at Fixit enough, in particular James has helped me completely turn my Training around. After suffering serious from back pain for over 2 years that completely stopped me from Training and impacted my day to day life, I went to see James who in about 6 months has managed to not only to remove all of my back pain but also educate me on how to avoid hurting it in the future. I am now able to train as I used to and this has given me back the ability to play competitive sports and completely changed my day to day life. A huge thank you to the team for helping me get back into training. Daniel

L. W.

I’m really happy with the help I received from Rebecca. I was getting back to running after two pregnancies but had to stop due to knee pain. Rebecca performed a comprehensive assessment and got to the root cause of the problem. It wasn’t a quick fix but through a series of exercises, I’ve strengthened my hips and core and I feel confident about returning to running. I’m also really feeling the benefits in my every day movement and other sporting activities. Rebecca was really encouraging throughout and did a great job of explaining things clearly - I always felt like I was getting well thought out, professional advice which was tailored for me, my injury and my lifestyle. I’m delighted to now have a pain-free knee and the knowledge of how to monitor and maintain it myself.

K. C.

Really glad I found Fixit Physiotherapy following years of discomfort thanks to a dodgy hip. James was extremely knowledgeable and made me feel at ease, especially with movement that I would have previously avoided due to lack of confidence. It was great that each programme involved guided videos which were always sent through promptly after each session. Definitely worth the money:)

M. D.

Would definitely recommend Kayleigh, she is great at what she does! I turned to Kayleigh whenever I came to a standstill with my ankle injury and she was very reassuring with getting me a rehab programme and throughout my time I enjoyed the sessions and have learned so much about recovery after training. She makes everything understandable and achievable. It’s definitely one of the best decisions I’ve made now that I’m pain free.

J. S.

Was recommended Phil by by my PT/Coach and only thing I regret is not getting booked in sooner. Phil is a great physio who’s passion shows through. Sessions are great and before I get home my home rehab work is sitting in my inbox ready to go. Also the full set up at Fixit are excellent with gym equipment also. All other staff I have had contact with have been friendly also.

F. B.

Had a course of treatment recently with Kayleigh for shoulder pain & she was brilliant. I loved that she really listened to me & my body, explained everything clearly in layman's terms & made sure I was doing my recuperation exercises correctly & gave an alternative when necessary. Kayleigh made me feel very relaxed & was very person centred. Thanks to her I'm now back at the gym after missing it for a few months due to my injury. Would highly recommend.

A. F.

I first went to FixIt at the start of this summer and I would highly recommend them to anyone. The assessment carried out was thorough and James was clearly able to explain what the issues were, which exercises would help bring about improvement and what the long-term aims to work towards were. The experience from start to finish was highly professional and beneficial. James was also very flexible with appointments being changed which was greatly appreciated.

G. M.

I had a fantastic experience in Fix It Physiotherapy last week with Kayleigh and James. The clinic itself is a breath of fresh air in terms of its sleek style and is very welcoming compared to clinics I have visited in the past. These guys main aim is to get the patient up and moving as soon as possible implementing quality proven assessments and techniques as opposed to constant manual therapy. I would highly recommend!

L. C.

James’ approach to physio is so refreshing. Seeking to identify the root cause of the problem before providing a bespoke programme designed to strengthen and prevent recurrence is fantastic. The studio and treatment rooms are spotless and the team are so professional. Highly recommend!

S. G.

On a Scale of 1-10, I’d give a 10 on recommending. Couldn’t be happier with the physio appointments that I had and the knowledge I gained during was unbelievable. From going to running 1 - 2 miles a week to now getting 10 miles from runs and sprints feels good. Really happy with the whole experience and it is really eye opening how your hips and pelvis really tie into your hamstrings. Really grateful for your help James and if I’ve any other niggles or anything, I’ll be sure to give you a message.

J. N.

Five physio sessions completed with Phil, and I'm starting to see good progress in what were some fairly long term problems. Phil is highly professional, incredibly knowledgeable, and very approachable and friendly. I felt totally comfortable with him right from the first appointment. He clearly loves his chosen profession, and his infectious positivity means so much when you've been in pain for a while. During a session, everything is always clearly explained, and a list of home rehab exercises is sent out later the same day. This is accompanied by videos of any new exercises, so it's all totally clear. Phil provides a first class physio service. Highly recommended!

C. M.

I started with James in March after a long struggle with knee injuries which had prevented me from running for approx. 5 years. When I started with James my knees were starting to impact my daily life (even short walks were a struggle). I had basically giving up on ever getting back to proper fitness. Now approx. 7 months down the line I am running 5km+ two or three times a week, I'm squating, I am deadlifting, doing plyo training and best of all the daily pain is completely gone. James has been a complete legend to work with and I can't thank him enough. For anyone in a similar situation to me I would highly recommend..... You won't regret it!

J. M.

Fantastic physio assessment from Amy with a clear targeted rehabilitation plan set out. Have already recommended to friends

C. H.

Had been having severe pain in my arm for quite a while to the point things became unbareable. The Fixit team had been recommended to be and after reading up on things from previous reviews I decided to give them a try, and I am pleased that I did! The team at Fixit are very friendly and knowledgeable and really take the time to understand the roots of your problem. I had been put into the hands of James to sort my problems, very knowledgeable and tuned in, takes the time to understand and provide the best treatment. I would definitely recommend them to anyone and any possible future issues I may have I will be sure to go back. Thanks again guys!!

A. B.

Great professional service and attitude. Made good progress with a rotor cuff related injury through manipulation and defined exercises. Dramatic reduction in pain and increase in range of motion. Couldn't recommend highly enough.

M. M.

I started physio with Phil for ongoing pain in my hip and knee that I had for a few years and within a few sessions I couldn't believe the difference. I no longer have the aches that I was living with daily and before lockdown had moved on to PT sessions with him. Having physio transition into PT was brilliant as Phil knew my limits and what needed to work harder (and when I was just making excuses) It's definitely been the most sustainable process for fixing the problem and getting fit. Literally life changing 🙌🏼

R. M.

Having received a recommendation, I booked a session in the hope I could address a long standing debilitating hamstring and glute injury. After a thorough assessment with Rebecca , I embarked on a programme, which I stuck too rigorously, and as a result I am back playing my tennis and fitness classes etc with confidence. Any other physio/practitioner I have experienced (and there’s been a lot) never addressed the underlying weaknesses and disrupted movement patterns, and that is what has made the difference at FIXIT. I thoroughly recommend their services.

A. M.

Amy really knows her stuff. Entire experience was great from her thorough assessment and effective treatment as well as follow on advice to prevent reoccurrence. First class service

A. C.

Phil and his whole team provide a level of care redefining the physiotherapy industry. Personal service, bespoke treatment and an unreal client experience make their practice really exceptional. I have known Phil for several years and his passion for his job has led him to create something really special.

H. K.

I was introduced to Kayleigh and Fixit through a competition on Instagram with Coop coffee co. When I arrived at Fixit, I received a warm welcome from Kayleigh who completed a full body assessment during the physio consultation. I had no injuries. However, when completing the assessment, Kayleigh noticed there was a weakness/stiffness to the left side of my body. As a result, Kayleigh explained what strengthening prehab support would involve in Fixit. The tips given and breathing exercises were very helpful. Kayleigh demonstrated and offered assistance with my technique when doing the breathing exercises to help with precision. Throughout the consultation, Kayleigh explained the 14 day free trial for anyone to try the small group physio-led personal training. I would highly recommend Fixit even if it is only going to the trial. The knowledge, experience and professional approach which is offered by the physiotherapists is exceptional.

L. H.

Kayleigh is amazing at what she does, so informative and breaks everything down. The videos sent after a session are so handy, and great to insure you are doing your rehab correctly. I first went to fixit with excruciating back pain- I am now pain free and able to train again. The fixit team are so welcoming and I recommend them to everyone.

A. W.

A great experience working with Phil throughout my rehab from foot and ankle surgery. I never believed I would become as pain free and mobile as Phil has managed to help me achieve through person specific exercises and manual therapy. Thank you, I couldn't recommend highly enough.

J. M.

Just finished my physio with Phil, amazing results after years of pain in my hip. I have a quality of life back and can move pain free again. Such a talented guy and very in tune with his clients for what they need. Highly recommend him.

J. S.

Recently just finished physio treatment with Phil and couldn't be happier with the progress - Initially went with a recurring ankle injury that wasn't healing, and then during recovery injured my other ankle. He's not only gotten me to a point where I'm running, lifting, and feel confident that I can return to rugby, but he's equipped me with exercises so that I can continue to keep both ankles in good shape going forward. 100% recommend.

P. B.

I injured my knee playing football at the end of last season from then I have had trouble running and any movements that you would associate with a competitive football match. I was recommended Phil by a friend that had used his service and I can say after a short rehab programme his knowledge and service is unbelievable! Each session was relevant to what I needed my knee to do to get back playing football over the course of maybe 6/8 weeks I am now able to run pain free, push of at speed on both sides and change direction without any hesitation, I have got back to playing football which was the goal we had set in our first session thanks again Phil.

L. G.

Philip at Fixit Physiotherapy and training offers a unique tailored service, he is very knowledgeable and passionate about his work. His approach has helped me massively as well as made me more aware of improving my shoulder strength through movement and exercise regimes. I honestly couldn't recommend his service more. Thank you!

L. M.

I highly recommend James an Fixit physiotherapy. I went to James with a long standing painful shoulder. After a comprehensive assessment, I followed a bespoke plan with regular assessments and readjustments and I am now pain free! Would highly recommend

N. M.

Currently going through physio with James. James quickly identified the issues with my shoulder and I’m now essentially pain free. James is very knowledgeable and approachable, and has answered any questions/concerns . I am now learning how strengthen my shoulder- allowing for a long term fix. I’d highly recommend. :)

J. L.

Excellent service provided online! Phil gave me the encouragement and just the right set of exercises to recover from a back problem. More recently James has been working with me in the studio to help me recover from nerve pain in the back and leg. He has also provided expert service with appropriate exercises specific to me and loads of support throughout. Would highly recommend.

P. M.

Been struggling for 4 years with foot pain after damaging my PCL in a cycle accident. Gave up hope of being pain free after years of physio, rest, pain medication, injections and foot Consultant suggesting surgery! Have had one session with Phil who manipulated my foot and released joints which have become stuck and angry 😡. He also pinpointed a weak, lack muscle which no other health professional has identified during the past 4 years! Excellent follow up after consultation with videos reinforcing exercises. Had my first walk today with a noticeable improvement in my pain level. Thankfully I’ve already booked my next session with Phil. He has given me hope and clear instructions on reducing pain, strengthening weak areas to regain my joy of exercising pain free. Excellent service, super clean consultation rooms and gym area. Very impressed with Fixit.

A. H.

James is a fantastic physio, diagnosing and treating my injury efficiently to get me back on the pitch and pain free. He was also provided rehab sessions to complete between assessments and exercises to work on going forward to ensure I don't have any issues in the future. I couldn't recommend him highly enough.

M. C.

I have only been to 3 sessions so far in Fixit, and am already noticing massive changes in how I feel on a daily basis and in how I perform in my training. Phil has a wealth of knowledge and experience, and for the first time, I feel that there is finally light at the end of the tunnel for my injuries. I am really looking forward to making continued progress at Fixit.

C. S.

I started getting physio with Phil due to ongoing pains and tightness I was having in my hips, tailbone and glutes from an injury I sustained about a year earlier that just wouldn't seem to go away. After only a few sessions and doing exercises at home which he gave me, I felt big improvements! A few months on from doing the exercises at home and I'm completely pain free! Phils knowledge of the human body and his techniques for recovery are so impressive and have helped not just with this pain, but to be able to manage it on a long term basis. I can't thank you enough Phil!

S. B.

Just finished treatment with Kayleigh for recurring knee pain from sports injuries. Kayleigh was so knowledgable and has helped reduce the pain and get me back to pre-injury level. She has also been so helpful in providing alternative exercises to use within my training that I can implement should any future pain occur.

C. M.

My name is Chris McBride, owner of Strength Coach NI, from years of trauma and competitive heavy lifting, my pelvis and right hip especially (which was in constant pain) were in a pretty bad way to say the least. I used to just train through it, as many do and now have been working with James McGaughey for the past few weeks and already feel like a new man. He has given me a clear understanding of what is actually going on around my hip joint, where the problem was stemming from and a clear plan for long-term management and rehabilitation. James is extremely passionate about his work and I look forward to continue to work with him. Would highly recommend!

L. M.

I made an appointment with Phil to help with knee pain while running and I am seeing more benefits than I expected. I have been able to ask plenty of questions throughout and feel like the treatment plan is well explained. The facilities are also lovely and everything is in place for COVID safety measurements.

n. p.

I can't recommend James enough. I have had back problems for many years with periods of ups and downs and a prolapsed disc. I was also generally tight and stiff from head to toe and sometimes fairly trivial movements, like stepping down an unexpectedly high kerb or step would cause me issues. I had problems with my back, glute etc. during lockdown 1 with working from home all the time. I always lacked stability but when I returned to the gym after lockdown 1 it had deteriorated. For example I would rock around when trying to do lunges. My balance on 1 leg was always atrocious! When I first met James I found it hard to believe what he told me could be achievable. However, 8 months on I have made significant progress. I am now much more mobile and confident bending forwards, backwards, side to side and also rotationally as well. My hip movements are vastly improved. I have movement in my feet. I did not even know that your feet could or should have movement in them! I also have greater stability and particularly on my weak side. I recently returned to the gym after lockdown and my lower back really stiffened up and was irritated. I was a bit despondent as I felt like I had taken a real step back. I spent 1 hour with James and felt taller on the way out! In the gym I feel I now have noticeable improvement in my range of motion and my stability compared to last year. I am now able to try and progress things and feel confident in doing so. I have also learned a lot and am much more aware now of what reasonable mobility for me looks and feels like. James has given me a huge array of exercises that I can fall back on if something drops back a little or I feel something tight or not moving quite right etc. I incorporate the exercises James has given me into my warms up so I am in a good place when I start my work out. I have had to work hard on what James has given me. It has been entirely worth it. I can see myself using what he has taught me for a long time.

J. M.

James is so thorough in his assessment. He considers everything - mobility, strength, ability, and potential. I can’t believe the difference after going to James for a little while. . Sciatica has gone 90% with his guidance and expertise. Reduction in meds too which is a big bonus for me. The goals he sets are realistic and achievable by taking his expert advice on board. You’re in safe hands.

M. M.

Amy is a fantastic physio! Very professional and really knows her stuff. Would highly recommend to anyone.

F. G.

I attended Kayleigh @ Fixit following recommendation form my PT. From the first appointment I felt reassured. Following excellent hands on work and expert advice and rehab exercise programme I am now fully recovered and understand so much more about my body, posture and have improved my breathing. I cannot recommend Kayleigh enough.

b. j.

I reached out to Phil March 2020 after spending 10 years with an ankle restriction/injury from playing football. When the injury happened it was misdiagnosed as a “sprain” leading me a year later to have surgery after being in excruciating pain daily. The operation was not a success, I was not able to walk or run or complete everyday activities without pain. Phil provided me with a plan to work on at home due to covid and immediately started to see results! Once lockdown had lifted we then moved straight away to 1-1s. My ankle dorsiflexion when started with Phil was around awful in comparison to my right ankle. I am now 7 months into our 1-1 program and dorsiflexion is completely even to my right, i can walk and jump without issue! He has now give me the green light to attempt running! After spending numerous hours and money over the years with physio’s Phil is by far the most professional, dedicated, knowledgeable and encouraging i have ever met! I learn from his expertise every time we meet! He does not know this , but prior to covid i was awaiting a date for fusion as i was at my limit with it , i cannot wait to tell the nhs that i no longer need the surgery! Thanks Phil!

F. F.

I am so impressed by everything at Fixit. I’ve trained in a lot of places and have had plenty of good experiences but Fixit is definitely the best. Phil is fantastic to work with, he is so, so knowledgeable but makes it all very understandable. He tailors the training to make it exactly what I need and as a result I’m delighted with the progress I’m making. I really couldn’t recommend Phil and Fixit enough!

A. W.

After 6 months of neck, throat and shoulder pain, Phil was able to help fix all pain and discomfort , and gave me the tools to keep on top of things. Phil is legit the best physio I've been to, and unfortunately ive been to too many over the years. It's barely a criticism, but possible a little more info on recovery plans timescales could be given. And Pantera. Gyms need Pantera 😁.

N. S.

I’ve been to couple of physios in the past but nothing compares to the treatment I’ve received from Phil. I suffered a fully ruptured ACL and torn meniscus while playing netball and exactly 12 weeks after my injury and getting treatment I’m able to run, hop, skip, lift and perform various workout exercises with no pain. I have also regained 90% of my range of motion in my knee- can’t believe it! Phil takes a super holistic approach to his treatment plans, taking your personal goals into consideration and also any other ailments that could be contributing to your injury. He’s also a very approachable person and so willing to help. Couldn’t recommend more! :)

A. J.

It's great that I can go to Fixit Physiotherapy to work towards my fitness goals, but I can also receive a range of extra sessions from pt to physiotherapy. Phil has great knowledge in sports science and in physiotherapy as he always takes time to explain his teachings and any questions I have for him. He's always made me gain a greater understanding of what I'm doing, but also why I'm doing specific exercises to help in my performance. This has ranged from rugby strength and conditioning to all round fitness. Through all the time I've trained under Phil, he's helped me recover from a broken collar bone, glandular fever and any other niggles/ strains that I've endured over the years. E.g. Over one summer, a goal of mine was to get stronger and gain more muscle, so we sat down and set out a specific gym plan and also reviewed what I was eating. From Phil taking the time to personally sit down with me and help me figure out what food I needed to eat and how much of it I had to eat on top of my training, I was then able to put on 10kg+ over one summer! This is one of many examples in how we've been able to talk out aims and objectives and then meet these targets. The gym itself has an old-school feel to it, which really puts me in the zone to smash every workout. Phil has always given off a more calm/ relaxing feel during sessions, which allows me to focus, understand and learn more about the exercises I'm completing. This means that every time I'm pushed to perform to my best and I leave the gym feeling better every time. Would highly recommend anyone to try Fixit Physiotherapy who is looking for training or recovery sessions.

A. J.

First class service from James & the team at FixIt. James was incredibly helpful, personable and is certainly very knowledgable in his field, which puts you at ease the minute you walk through the door. Each session was covered with video content and follow up, which was fab. Highly recommend!

d. l.

I approached Phil, with concerns that, while I’m currently not in pain, I am creaking a bit more as I get older. Previous injuries and a get on with it approach may not have been the optimal Avenue. Phil has taken a simplistic and holistic route in helping me maximise and hopefully sustain my movement ability for years to come. We are only going into week 3, however I’m fully bought into what can be achieved long term. It is apparent that Phil backs up his extensive knowledge with a passion to serve those around him. This is very evident in his delivery each session. I’ve no doubt that his colleagues in the business bring a similar level of passion. I couldn’t recommend Phil and Fixit Physiotherapy highly enough.

J. M.

Amy is a superb Physio! A totally different approach to any other physio I’ve been to.

A. A.

After years of teaching fitness classes my body needed attention, Phil is amazing, been to numerous physios before but with hands on and exercises, the difference is great. Hurt my back recently so going to take longer but definately recommended 😁😁

G. B.

Wizardry takes place here! I could not walk 2k without being in pain, now I can walk 12k back pain free and have loads of useful exercises to keep working on to further improve my mobility. Very grateful. James was incredibly knowledgeable and a top guy, He will make going about your day to day life so much easier and can give you specific plans to reach certain goals. Couldn’t recommend Fixit enough

E. C.

I have been seeing James for some months now and have made fantastic progress with a tricky hamstring tendinopathy injury to my leg. James really looked at the whole picture in terms of what caused my injury and any weaknesses and set a program to fix the injury for good. He was positive and filled me with confidence throughout.

M. F.

I went to see James after a car accident caused a lot of pain and stiffness in my neck and shoulder. In only a few sessions James managed to completely relieve both the pain and tighness. He ensured that I understood what he was doing and why, he gave me exercises that were effective and easy to follow. Could not recommend James enough, he’s an incredible physio!

G. G.

Phil = fantastic! 4 weeks ago I couldn't move due to really bad lower back pain. Now, thanks to Phil's hands-on work and his at-home movement programme, I'm flying it. Phil is a true expert in his field and also really personable so knows how to make his clients feel comfortable. I recommend getting a morning appointment if you can - no better way to start the day!

H. M.

Amy worked on my back during pregnancy and is a fantastic physio! Very professional service, I’d recommend to anyone!

s. w.

I had a sports accident with result of complex knee and ankle injury and two years later my ankle range was stuck with reduced plantar flexion. Had an initial consultaion and treatment with Phillip last week to see if he could help. Glad I attended as he managed to break down some scar tissue and thus gained extra range which has improved my movement. I am very happy with the outcome at the end of my first appointment. Hopeful future sessions will show further improvement. Highly recommend.

L. B.

I started doing James’s Pilates classes through lockdown and decided to book an online physio session for an ongoing upper back injury. After the first session I saw immediate improvements and after a few more online sessions I was no longer experiencing the daily nagging pain/discomfort I had been for months. Few months on I was back in the gym with no issues! Really knowledgable, sound guy who I’d highly recommend for online or face to face physio!

d. a.

About a year ago I had real issues with the one side of my back causing me to have great difficulty putting my shoes on never mind playing sport. After many failed attempts of other practitioners to fix me I went to Fixit. Instead of offering the generic advice "to rest", Phillip took me through a thorough assessment, identified and addressed to the root cause of my pain, where no know else could. Through various techniques such as massage, flexibility and corrective exercise regime he got me back to 100%. I couldn't be happier with the results I got at Fixit Physiotherapy and would recommend it to everyone.

A. M.

This was my first experience with physiotherapy and I was very impressed with the service I received from Kayleigh at FixIt. I went in with initial shoulder aches and came away with so much knowledge on all issues I was facing with specific rehab exercises that have helped me recover and strengthen. Couldn't recommend this place more!

S. W.

Can not recommend Phil highly enough. Fixed a persistent pain that I’d had within a week and his advice on prevention of it reoccurring has been so beneficial. He recently treated my father for back pain and Dad credits him in making his golf game much better which is a much better accolade than I could ever give!

C. M.

Best physio practice I've been too. Loved the small group weight sessions too.

C. B.

Great physio session with Kayleigh - amazing progress during the session with reducing pain from tennis elbow and Kayleigh gave me lots of helpful practical advice to protect it from further stress - really excellent.

M. B.

Phil has an excellent understanding of sports specific training and recovery. Through his tailored programme I saw excellent improvements in both strength and fitness while effectively managing injuries. Can’t recommend Phil highly enough.

S. Q.

Philip has a highly professional and personable approach. From his knowledgeable assessment of my injury through to follow-up support, he filled me with absolute confidence, and he was friendly and helpful throughout everything. Most importantly, his treatment technique was evidently skilled and highly effective - after suffering from days of neck and shoulder pain, it was a huge relief that Philip’s work made such an immediate and lasting impact! Can’t rate him highly enough and would absolutely recommend!

M. W.

I’ve been going to Phil for personal training for 2 years now and it has been immensely helpful. Phil is really knowledgeable and has helped me improve my flexibility and strength considerably. This, in turn, has completely eliminated my lower back pain. I highly recommend him.

J. H.

I went to FixIt physio after sustaining a bilateral fracture on my ankle and shattered heel. Doctors told me I would never walk the same, never be able to run, and could possibly need more surgeries. BUT with Phillip’s expertise in physio therapy, skills in personal training, and knowledge in injuries, I am now fully flexible on my feet, I am running, jumping, and in the best shape of my life!

d.

Recently completed some physio treatment with James. Couldn’t recommend enough. Completely rectified my issue that I had been dealing with for the best part of 2 years, in only 2 sessions. Incredibly knowledgable and made the whole process a breeze from start to finish!

J. M.

I have been attending PT sessions with Philip since February 2015. I am ever increasingly impressed with his breadth/ depth of knowledge, skills, experience and qualifications. He has brought me through transitions of weight loss/ maintenance, diet/ menu planning, strength and conditioning plus injury rehabilitation. His evidence based approach, professionalism and great sense of humour give rise to rewarding and enjoyable sessions.

P. F.

Kayleigh has been incredibly helpful and accommodating! I came in with pain and immobility from a herniated disc and in a few sessions I was pain free and back to Olympic lifting!

D. M.

Top knowledge and expertise, helping me fix problems I didn't even know I had! Really welcoming, professional and helpful and a really nice and clean venue. Kayleigh was excellent at explaining and demonstrating exercises and following up with a home exercise programme and video demonstrations available at any time. Very happy with service

w. c.

Having just completed six training sessions with Kayleigh recently , i can only highly recommend the training which has helped my back that ive had problems with, im now feel better with the results that i have achieved, i will use this service again to improve my fitness. . KEN P.

J. C. R.

I have been training with Phil for just under 2 years and I have seen major results in my fitness levels. He is always really prompt with session plans and has a very approachable rapport which I think puts people at ease.

J. H. J.

I had my first visit to Fixit Physiotherapy last Monday and Kayleigh was my therapist & she did a great job ! Thanks very much. Highly recommended.

P. B.

Been training regularly with Phil over the last load of months. Cause he does Brazilian jiu-jitsu at the same academy I do he's able to target my strength & conditioning to help aid and progress in jiu-jitsu. He also helps with my recovery with some physio and movements I can do at home. Unique service in a fully kitted out gym 👍👍 Totally recommend Fixit for your own progression into getting to your goal whatever it is

B. C.

I can't speak higher of Philip! He offers a unique service that doesn't really exist in Northern Ireland. I have been to a lot of physiotherapists and Philip's treatments are right up there! He has helped get through back spasms, knee and neck pain. I have struggled to find people in the past who can effectively massage me. He is strong and skilled and can't recommend him enough!

M. S.

Best physio I have ever used, worked with Rebecca and knows her stuff inside out. Absolutely top class and couldn’t be nicer. Top service

c. s.

Phillip helped me recover from a bad hip injury sustained playing rugby. It was then I decided to give up rugby and take up weight lifting. Phillip's expertise in both physiotherapy and personal training allowed me to make this transition successfully.

S. P.

Recently Had by physio appointment with Phill, at FixIt Physiotherpy. cant recoment these guys highly enough

J. E.

The most comprehensive, professional service, who can help in relation to strength and recovery. Philip's rounded knowledge has helped me to build strength and also rehabilitate effectively after a series of injuries. His wealth of knowledge across multiple areas make him suitable to support all types of needs.

s. v. g.

I have really benefited from my recent physio sessions with James. He has really helped me to relieve the pain in my back. I strongly reccommend James as a good professional with deep expertise.

J. M.

Excellent in depth knowledge of Physiotherapy as well as Strength and Conditioning. Highly effective in explaining treatments to clients and the reason that these are required which creates a friendly atmosphere. Couldnt recommend enough, always very accommodating to meet your needs!

C. G.

I did a fitness class on Saturday morning with Aisling, it was really tough but she was really great and I worked to my own pace. The classes are really small so it's less intimidating for someone who isn't super fit. I would definitely recommend this!

C. M.

Have been using Philip as a PT for now almost 4 years and he's been fantastic my strength and mental being have sky rocked and Ive enjoy each and every one of my sessions. The knowledge and experience he has is amazing and he pushes you to your limits and Taylor ur sessions towards ur bodies limits. I highly recommend Philip as a Personal Trainer and also highly recommend his sports massages

D. B.

Very approachable and knowledgeable especially with regards to sports injuries. He's helped me with a number of injuries and bangs including neck, back, shoulder, ankle and fingers/thumb with strengthening and recovery excercises and strapping to allow me to continue to play rugby. Highly recommended

C. E.

my husband john went into clinic unable to walk any distance without having to sit down, he came out 100% better, today he was able to walk longer distances with minimum discomfort, and this was his first visit to fixit, the excercise programme is personally tailored to his physical set-up and is really helping. thank you so much.

N. M.

Had my first physio session with Phil yesterday and for the first time in a long time I have hope that I can get back to myself again! He really knows his stuff and I couldn’t recommend enough!

G. G.

Though it’s early days I am really pleased with the programme being offered by Rebecca. She really tunes in to what’s happening with me, is adaptive and challenging too. Just what I need right now.

D. C.

Training for my first marathon and couldn't have got this far without Phillip. He is a master in his field and is dedicated to helping me achieve my goal in as little pain as possible. Couldn't recommend him highly enough.

S. G.

A professional and dedicated service, took me from struggling to walk on my ankle to playing sport again. Provides excellent in person sessions, and also creates personalised regimes to provide long term solutions to persistent issues. Couldn't recommend more.

A. R.

After going to see phillip for a ligament injury i picked up on my knee playing rugby I now feel 100%. He is very professional and knowledgable in this feild of physio and would highly recommend going to fixit.

D. M.

Fantastic service, complete with in depth knowledge of injury treatment and rehab programmes. I trained with Phil when he was starting out as a PT and made massive strides under his instruction and I’ve no doubt he is even better now. Highly recommended.

A. P.

I have really benefited from my recent physio sessions with James. The work he has done on my shoulder and back have relieved me of long standing headaches. I couldn’t recommend James highly enough.

K. K.

I had a ligament tear and Rebecca helped in the healing with exercises and suggestions to how I can heal the tear. Very helpful suggestions and services.

M. S.

Phil is a fantastic PT and physiotherapist. He as an intelligent approach to not only strength and conditioning but also rehabbing old injuries and minimising new ones.

E. D.

I can highly recommend Phil his approach to Physiotherapy is remarkable and the exercises he gave me to do at home backed up with videos made my progress to full mobility easier than I expected.

M. T.

Was recommended to James with a reoccurring hamstring problem. Not only sorted the initial injury but looked at other issues that could have been causing the hamstring problem. Would definitely recommend these guys.

P. D.

Philip’s expertise and experience in both physiotherapy and strength and conditioning allow him to treat injuries and rehab in a holistic way. Extremely professional and effective.

F. A.

Had great appointments at Fixit with James - overall atmosphere, assessments of muscle groups and personalised strength/rehab programmes were extremely helpful & beneficial. Thanks!!

H. H.

Recovering from ACL tear post surgery, the treatment I received was extremely thorough and each session completely tailored to my personal progression, backed up with online videos of all exercises for each week.

H. M.

Amy is a fantastic physio, she is very knowledgeable

C. M.

Phillips extensive knowledge and expertise had been invaluable in helping me with both rehab from injuries as well as helping with a detailed strength and conditioning programme specifically suited for me and my objectives , would highly recommend

B. M.

Had a consultation with James yesterday and was very impressed with the direction he plans to take me , i suffer from fibromialga and with James's interest and knowledge im looking forward to engaging with his instruction.

R. G.

Great sports massage from James. Really knowledgeable and personable guy. Also gave plenty of pointers to avoid injury/pain when working out.

e. t.

Kayleigh at Fixit is very professional and helped me enormously.Would have no hesitation in recommending her

M. F.

Been receiving treatment from James for a few weeks and have to say it’s brilliant. Been to physio a few times but it’s never been as good as this. Highly recommend.

B. W.

“Loved Fixit, fantastic service and clinic, I came to you on the recommendation of two friends and I am so glad I did.”

T. G.

Great work, professional and very knowledgeable. Would highly recommend for any strength athletes.

C. M.

Philip mixes the physio and PT worlds perfectly and has been a massive help during my ACL surgery rehabilitation

P. D.

Fantastic PT and physio. I have been using Phil for the last three years and could not recommend him highly enough.

L. A.

Highly recommend Phil's training, excellent workouts and training programmes, i was more than happy with the improvements i noticed in my strength and fitness.

N. A.

I have used Fixit for both training and physio purposes. An excellent service with great end results and a very personable approach. Highly recommend

A. S.

Super easy to get booked in online. Rebecca was really knowledgeable and friendly. The facility is well kitted out👍

C. G.

Rowan was a great help. Defo recommend here

J. S.

Very professional and intelligent physio! Been to Phil for a few problems and always got an amazing service

A. M.

Great place, Rowan is a wee champion xx

R. T.

Very personalised & tailored program that investigated the problem and worked it effectively. Thanks 😊

L. M.

I had a number of physiotherapists over the year and never got results like this. Could not recommend phil enough

M. D. P.

Class guy! Aims to fix the cause of pain rather than just relieving symptoms. He’s a long term solution rather than a short term fix!

K. B.

Amy's a great physio

F. M.

Great professionalism and advice from James. Definitely returning for recovery.

M. M.

Great professional service, highly recommend!

S. K.

After going to James for physio my shoulder is feeling better than ever 💪

C. M.

Great session with Kayleigh, very detailed. thank you

m. p.

Excellent training plans, easy to get on with.. Glad I found him!

J. L.

Brilliant PT & coaching every session!!! Facility & equipment excellent!! Brilliant place to train with expert trainers! 🤩

E. C.

A dedicated professional service, a complete game changer for me!

G. D.

Had a great experience here very educational.. Highly recommended 👍

K. H.

- Amy

A. B.

Fantastic physio, very professional and knowledgeable!

A. J.

Knowledgeable and works around your schedule, highly recommend!

m. f.

Highly recommend Amy and Fixit. Came in with neck and back pain which was causing even sitting at a work desk for more than 30 minutes at a time difficult. Amy was not only able to work the tension out giving clear and insightful explanations as to exactly what the issue was and what was being done to help relieve pressure but also was able to give really useful exercises and stretches to continue to strengthen the painful area. Have been able to fully get back into sports and the gym again completely pain free and don't know if anyone other than amy would have been able to get that done.

L. W.

Very impressed with the new world of 21st century physio! Amy is brilliant ...hands on physio and videos to follow-up.

A. M.

R. M.

U. A.

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