Reviews of Better Flow Physio (Formerly Joana Pires Physio). (Physical Therapist) in London (London).

Better Flow Physio (Formerly Joana Pires Physio)

42 Reviews

42 Comments

Physical therapist

Physical therapy clinic

16-22 Pritchard's Rd, London E2 9AP, United Kingdom

Description

Information of Better Flow Physio (Formerly Joana Pires Physio), Physical therapist in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Better Flow Physio (Formerly Joana Pires Physio)

Reviews of Better Flow Physio (Formerly Joana Pires Physio)

e. r.

I'd really recommend Better Flow Physio. I had a complex sports injury which Joana has expertly managed. She provides excellent advice about exercises and is top at manual manipulation. I now travel 1 hour across London to still be able to be treated at Better Flow Physio. 5*

A. M.

I injured myself and was terrified I'd never recover fully. Joana helped assuage my fears. She was professional, courteous and generous with her information. She gave me a bunch of exercises to do in between our sessions and was always happy to follow up, and check in with me. You couldn't ask for a better physio, in my opinion.

C. H.

I am so delighted that I found Joana. I have had longstanding issues with my hip and back, and she has pinpointed the problems and helped me develop an exercise regime that is making a world of difference. Her knowledge is impeccable and impressive. She is also incredibly kind and personable and every visit feels as much like a friendly catch-up as it does a health visit. I recommend her 150%!!

I. O.

If you participate in any grappling sport (wrestling, BJJ, Judo etc) you must see Joana for treatment! I’ve received treatment from Joana after 2 knee surgeries for rehab and I’m still under her care. Her extensive knowledge of physical rehabilitation, coupled with her knowledge of BJJ (Joana competes at a high level) helps me feel at ease during my rehab phase and ensures me that my physiotherapist understands my sport specific needs. Her knowledge of BJJ allows her to tailor you sports specific home exercises and advice on when is best to return to sport and any limitations. I certainly recommend Joana for all your physio/ sports rehab needs!

J. B.

Visited after a recommendation from multiple friends as I had a recurring injury and discomfort in my shoulders. Booked an initial session with Clara who was lovely. It was my first time going to any physiotherapy but she talked me through the process and talked me through what was being assessed etc... The session was great, there was immediate improvement by the end AND she also kept in touch after, asked about progress, sent me a list of updated exercises and mobility work I could do. 10/10. Really could not recommend Clara and BetterFlow enough.

T. K.

I’d highly recommend anyone to use Clara. She really helped me with a glute injury right before a competition. Clara is not only a great professional but also incredibly thoughtful and friendly - she made me feel at ease and also followed up after the appointment to ensure I was okay and there were no issues. Thank you, Clara!

M. F.

I would highly recommend anyone to use Joana. She really helped me to get through my injury and she was very responsive to the issue as it developed over the weeks. She gave me a varied and progressive set of exercises to do. I would definitely use her again.

L. C.

The treatment given by Clara worked wonders for my shoulder. She was extremely thorough and reassuring during her assessment. The rehabilitation program has had extremely positive results. I would definitely recommend her.

D. H.

I found Joana on google after injuring both my shoulders and my neck in a bouldering strain and subsequent cycling accident. I chose her because she was nearby, had easy online booking and competitive prices. I've now been several times over the past 4 months and not only has her treatment and advice helped fix my injuries, she's also helped me to correct years of bad exercise practice. I'm currently performing better than ever and more sustainably than ever as well. Also, she is both incredibly extremely knowledgeable and very friendly and pleasant to get along with. I will without a doubt go back to her when I inevitably do something stupid and injure myself again.

M. M.

Joana is hands down the best physio out there! She has been helping me with my injuries throughout my entire competitive grappling career and I can't say it enough how her work and guidance helped me not only achieve my goals as an athlete, but also get to know and love and respect my body more. She has a great deal of experience and knowledge in various areas, from diagnosis and exercises to movement, sports performance and (miraculous) manual therapy. Joana steps beyond the injury and pain to look at a person individually, and recognises the importance of psychosomatic aspect of physiotherapy which unfortunately tends to be hugely underestimated. She knows it all. I can't recommend her enough and couldn't be more grateful for the amazing work she is doing!

S. M.

As a competitive powerlifter, constantly pushing my body, I’ve been in need of routine visits to a physio and none of them beat the quality of work and knowledge Joana has when it comes to training injuries and niggles. I’ve been to some of the biggest private places like BUPA whose answer has always been ‘find something new to do’. Working with Joana has allowed me to continue training while juggling a full time desk job (RIP my lower back). When I first saw her, I was struggling to keep sciatica at bay for about two years, but somehow she managed to alleviate the nerve pain within 2 weeks and got me back to squatting heavy again. Highly recommend her to all my powerlifting/ weightlifting friends and they all say the same thing. If you’re training to compete, a monthly visit is necessary and no one better than Joana - and she prices her sessions better than most physios!

R. K.

I am so glad that I’ve found Joana! I contacted her very late last night with a very painful neck injury and she got back to me right away and saw me before work this morning! I’ve been to a lot of physios as I have a long term pelvis issue and I’ve never had a physio that’s so intuitive. I barely needed to tell her where the pain was before she put her fingers on the exact spot. I already feel a lot better and it’s only an hour after I saw her. Thank you Joana!

A. S.

Highly recommend! Joana has been awesome in helping in the long process from a shoulder dislocation + surgery to getting back on the mats. It's clear that she is good at what she does and also really cares about her patients.

d. m.

Joana has helped me greatly with a knee injury. She sets interesting and achievable strength goals. After a few visits I've now got more confidence in the joint than I've had in the last few years and have returned to sport.

B. F.

Joana is amazing! I’ve been to her a few times now after experiencing a range of back problems and every time she goes above and beyond. She carefully assessed the problem - checking my posture, my range of movement etc - and then after identifying the issues got to work. Not only does she offer excellent treatment during the session, she also provides a wealth of knowledge to take away with you on exercises to prevent further injury. Highly recommend.

I. A.

It is a clinic inside fight zone club , Joana is very professional, she has treat me through a tough time and recovered until I'm back for a full capacity I had one session with Clara, she is really good in dealing with main muscles and tackle the issues directly Very recommended for treatment and any physical health advice

P. W.

Joana is a total miracle worker! I went in for a session to help with hamstring tightness, and she identified really specific patterns in my posture and movement that were causing the issue. She prescribed some activation exercises that have completely changed the way I move and train. Total game changer! She’s knowledgeable and experienced, as well as a completely lovely person to be around - couldn’t recommend her enough! Thank you Joana!

M. O. L.

I'm so delighted that I found Joana, she help me with my lower back pain in a very professional manner. very precise assessments with very well explained exercises to follow I will highly recommend her. Thank you so much

I. W.

Joana is an absolutely brilliant physio: body-focused, wise, hands-on and really engaged in both your wellbeing and your personal movement and sporting goals.

K. C.

Joana has been my go-to physio in London, firstly for rehab after surgery on a broken wrist, and then for an assortment of marathon-related knee problems. She is excellent: attentive and effective in the sessions, and also follows up with good rehab programs to get me back to fitness.

H. T.

Where do I start my leg injury was so bad that I couldn't continue with physical activity and didn't think I could carry on training. I didn't believe that having physiotherapy would help at all but thank god I was so wrong. I found Joana at the fightzone club and had no expectations of any recovery after my first session I felt the difference straight away. I left the physio session literally a new person physically. Joana knows exactly what to do in diagnosis and treatment she also has a few good jokes but only a few. I continued to have more physio and booked a block session for fight zone members but I felt as good as new after the first session and stopped my treatment on my legs on the 3rd. I would highly recommend to anyone who has a sports injury or a relaxing sports massage. I have no more pains and my training has improved immensely. I'm not afraid to have any future injuries whilst training because the doctor is right there. Thank you very much Joana for all you have done I can resume my training with pleasure.

M. C.

Joana is highly professional and efficient. She not only gave me a great treatment on site, but also showed me easy and effective exercises for me to do on my own...she clearly cares and follows up with her patients even after the sessions are over. I wouldn't go to any other physio in London.

F. L.

Joana is literally my life-saver in all that is related with my mobility and injuries. She treated me several times including a repeated knee injury, and she was always able to make me fully recover. Importantly, Joana does not only look at your injury but she understands you and your context, adapting the treatment plan to increase adherence to exercise between sessions or to accommodate sport goals. I have also consulted with Joana to improve my sports performance when having pain/difficult recoveries or mild problems and I continue doing it remotely now that I don’t live in London anymore!

J. F. F.

I have known Joana for many years, and she is more than an excellent physio. Joana has helped me overcome many injuries, mainly sports injuries (football and skiing), either on-site or remote. A massive thank you to Joana for all her amazing work she has done with me after torning my ankle in a football tournament! Joana is brilliant, with so much expertise and also such a nice friendly person. I can't praise Joana highly enough.

D. P.

Joana is simply amazing. She is very attentative and ensures to cater to your needs. She was great at creating excerise plans that helped relieve my the pain from 3 bulging discs. Shes makes herself available when issues arrive adjusting instructions as needed throughout my recovery. Without her help i wouldnt have been able to overcome all the sciatic nerve pain I was dealing with for nearly a year. There is no better Physio i would recommend.

R. G.

Joana is the best! As someone who trains regularly, Joana has been my go-to physio for any treatment. She's super knowledgeable about injury prevention, treatment, and sports performance, and always gives me the best advice possible. Highly recommend.

N. I.

I had a severe muscle and nerves inflammation on my right shoulder nearly a month I was experiencing sharp pain, couldn't sleep properly, had 2 session s of physiotherapy with Johanna and I must admit its working, I feel much relief amazing I never thought it would help me , strongly advise this therapy who is experiencing the same problems, also I'm going to bring my husband and son for Johanna's therapy

B. H.

Joana fixed my back in 3 sessions! It was a great choice working with her - she conducted a thorough examination and gave me very specific exercises to address the injury. It helped straight away and as I kept following her advice it went from super painful to perfectly fine. I can't recommend her enough

D. B.

I'd had an accident on my bike and was having problems with my upper back and shoulders. I made an appointment with Joanna and she diagnosed it as whiplash. After a 45 minute session, the mobility was almost back to normal, after being in quite some discomfort before. A follow up session a week later, plus a continuation of the stretches she advised me to do, was all it took to sort the issue. She explained everything perfectly, so a layman like myself understood exactly what was going on. Thanks for fixing me Joanna! Highly recommended!

I. S.

Joana was amazing! I'd been to a few different physics before with a bad ankle/ knee and none of them worked. After two sessions with Joana I was able to run again within a month. Really detailed and helpful advice.

F. D.

100% recommend Joana! I saw her due to a problem in my shoulder and the whole experience from start to finish was amazing. She was very professional, she understood my issue and solved it. She was very friendly also. I'm so glad I went to see her. Would definitely go back if I need to.

C. S.

Joana is extremely knowledgable, kind, and understanding of my specific needs. She had a very proactive, hands-on approach and got me back up and running quicker than I expected. If I get injured again I’ll definitely go back!

M. P.

Joana is the best physio in town- she’s very knowledgeable and attentive and will provide the best care. She has treated me for both sport related and day to day injuries and I am extremely happy with my recovery

R. R.

Highly highly recommend! Joana is so good at finding the problem and sorting it out. I love that she also gives you exercises to do at home! She's strong af which is excellent for getting those tricky knots out!

B. A.

I am a professional athlete who competes frequently and to be honest with them I worked on my injuries a lot from every angle Recommended for everyone from average human upto professional athletes

M. A. W.

Found Joana because of the sciatica pain i had in my right leg. I couldn't fell my foot after 5 min walking. 4 sessions later i can already walk half an hour without any problem but our goal is to get back to one hour walks with my baby girl in the park. MA, East London

J. N.

Professional and extremely knowledgeable. Helped me understand the cause of my imbalances, treated immediately and designed a recovery plan that has enabled me to continue with my lifestyle and hobbies. Very happy!

P. P.

Very efficient and professional phisiotherapist! I had a very good experience with her. She treated my knee and I can't recommend her enough.

F. T.

Very hands on and knowledgable session with Joana which was perfect for my back injury. Would highly recommend

K. C.

Super knowledgeable, friendly and experienced. Clean and calm vibes

I. A.

(Translated) Joana is the best physio I have ever met in Lodres. I had a pain in my back and it was a delight to go with her. Thank you very much! (Original) A Joana e a melhor fisio que eu ja conheci em Lodres. Tive uma dor nas costas e foi uma delicia ir com ela. Muito obrigado!

F. L. (. L.

Contact

Photos