Reviews of NRG Sports Therapy. (Physical Therapist) in London (London).

NRG Sports Therapy

66 Reviews

66 Comments

Physical therapist

Sports medicine clinic

4A Streatham St, London WC1A 1JB, United Kingdom

Description

Information of NRG Sports Therapy, Physical therapist in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of NRG Sports Therapy

Reviews of NRG Sports Therapy

T. B. F.

Rob has been treating my knee injury for a few months. He is professional and friendly, he plans all sessions and home exercises very carefully. He is very attentive during the sessions and he also follows up in between sessions, which is greatly appreciated. Thank you Rob for your help so far! I would strongly recommend him.

L. F.

I came to see Rob after having severe pain in both my knees after seeing previous physios who couldn’t help me. Rob not only gave me a clear explanation of the diagnosis, but educated me on why it happened in the first place and how to prevent it coming back. He helped me get pain free and knees now feel stronger than ever. I would happily recommend to anyone!

L. B.

I went to NRG Therapy after injuring myself in the gym. This was my first time attending physiotherapy so I was not sure what to expect. Rob was very helpful, knowledgeable and professional throughout my treatment. He was able to assess my problem and fix my injury with a series of different techniques. He would always provide explanations about what we were doing and why and equipped me with the knowledge I would need to continue working on my mobility outside of his sessions. If anyone has any kind of sports injury I would highly recommend Rob. Thanks again!

M. W.

Rob has been my trainer for a few months since I’ve moved to London this summer. I had worked with a trainer before but haven’t seen the same level of results as I do with Rob. He is consistant, pushes you and is always encouraging. Rob also has an impressive knowledge of physiotherapy - I wouldn’t hesitate working with him.

j. B.

Rob is an excellent physiotherapist. His treatments are based on sound science, and he is honest, realistic and very supportive. He listens carefully, and constructs very good rehabilitation programmes. He is responsive, attentive and adaptable. He successfully treated a knee problem that had been bothering me for years. I can't recommend or thank him enough: Rob, you are brilliant!

I. C.

NRG sport therapy have continued to provide a friendly and professional service throughout my injury rehab. Rob has helped me understand my injury, continuing to assess and adjust exercises, alleviating pain and building strength and flexibility. Rob listened to my concerns and goals and always took these into account. I have continued to see Rob for maintenance sessions as I have found understanding my bodies movement has improved my quality of training.

T. C.

Had a great experience with Rob. Came in with lower back and knee pain - he quickly diagnosed the issues and gave me a really effective treatment plan. Brilliant service all round, highly recommend.

C. N. T.

Working with Rob was a great experience. He was attentive and tailored the exercises to my life style and activities. A problem I had been dealing with for a year was sorted in a matter of weeks.

J. T.

Rob Gardner at NRG Sports Therapy is very professional and personable. Within a few weeks, I already saw great improvement and was soon on my way to a full recovery from my injuries. Rob also provided an excellent gym programme for my recovery which I really appreciated. Would highly recommend NRG Sports Therapy to anyone with sports-related injuries.

K. H.

I had a big issue around ankle mobility and frequently pulled small muscles in my feet. Rob diagnosed, worked on and fixed the issue in a small number of weeks. I found Rob to be a very friendly and welcoming physio, with plenty of knowledge to boot. He compiled a list of short exercises for me to work on at home and sent them all across to me very professionally. I now no longer experience the issues. I won’t be going to anybody else in the future. Thanks again, Rob

M. W.

I've been a high level athlete my whole life and dealt with many sports therapists, Rob is one of the best. His attention to detail during my diagnosis and ability to explain my treatment put me at ease from day 1. His sessions were well planned and had an immediate impact. Rob also explained my at home exercises thoroughly and provided video tutorials which made daily rehab straightforward. He even followed up most days and encouraged my to stick with it. Thanks Rob! Highly recommended.

D. L.

Fantastic experience from diagnosis through treatment and ongoing management. I contacted Rob at NRG with what turned out to be a wrist impingement - the kind of injury I'm certain other physios would miss. He designed a treatment/training protocol that took the wrist from constant pain and trouble with daily activites back to full athletic performance. Each session and subsequent weekly plan was well researched, fully bespoke and tailored to getting back to my athletic goals (boxing). Furthermore, working with Rob was enjoyable as well as helpful - sessions were challenging, with added benefits of skill development built into the program. 10/10 - couldn't reccommend higher for physio/trainer.

J. D. -. M. G.

I have been seeing Rob at NRG Sports Therapy over the last few months after struggling from constant lower back pain. Doing a job where I spend hours on my feet, I can often feel extremely sore in the lower back. Since seeing Rob, the level of pain has dropped considerably; and with his guidance Rob has shown me techniques on how to manage my pain when I am on my own. Rob has shown a high level of professionalism during our sessions, making me feel at ease whilst also maintaining a very personable approach. Our sessions entail a mixture of soft tissue massage, trigger point therapy, manual therapy and injury rehabilitation exercises to help me get the pain free results I desire. I would recommend NRG Sports Therapy for anyone struggling with pain or injury.

e. p.

I Found Rob to be extremely helpful and he assisted me with rehabilitation therapy at a very high level. He was also very accommodating helping me with physio in my hotel. I wish I could have brought him with me to Thailand

A. U.

If you're an athlete struggling with injuries or any sport related issues please do not look elsewhere. Rob is a highly skilled professional who will give you a tailored service for your problem, whatever can be. He has a nice studio accompanied by a private gym which makes the service excellent. Thanks Rob.

I. G.

Rob was recommended to me by a friend when I tore my calf muscle recently. He was very friendly and informative, putting me at ease straight away. After a few sessions and completing exercises at home I am now completely pain free! Thanks Rob, I would definitely recommend you.

s. t.

Rob is my go to guy when it comes to injuries and rehabilitation as this is the second time I've come back to him with 2 different injuries. This time I had 2 tears in my right knee meniscus and I followed the programme he set out for me, and without fail I am back to normal. Cannot recommend him highly enough!

A. B.

Rob is a great physio - personal, motivating and honest about assessments. He helped me immediately identify the root cause of my knee injury and supported me towards recovery inside of 6 weeks (engagement was virtual as UK was under lockdown at the time). The workouts were tough, but definitely worth it. Would highly recommend, particularly when it comes to sports injuries.

P. D.

I first visited NRG when I hurt my neck a while back. It was so painful at the time that I couldn’t turn my head and could barely sleep! After just a single physio session with Rob, the pain was reduced by at least 80% and I was finally able to move! He explained everything in a really easy to understand way and gave me follow up exercises which ultimately helped me to completely recover. Highly recommend

A. G.

Rob Gardner is very sympathetic and highly professional. His treatment is very effective indeed and I found his fees very reasonable, and I can’t recommend him highly enough. If you need a physiotherapist, look no further! I’d give him 10 stars plus.

B. G.

My experience with Rob is outstanding. He really knows his stuff. I am a Level 3 PT with a lot of pain issues (cervical and lumbar bulging discs, shoulder calcification among other things) which really reduced my fitness levels and limited my gym attendance and activities. Rob has helped to evaluate what I can and cannot do as well as what I should be doing and my fitness levels have greatly increased. I am now able to get a good sweat on without feeling pain and knowing I am helping myself rather than hurting myself. He is a very knowledgeable and caring Sports Therapist. I highly recommend him. He really looks after his clients. The boutique style gym he works out of is really pleasant, everyone there is welcoming and friendly, and on most of my visits there is the cutest dog there to brighten up the day.

M. E. T.

I came to NRG with an old foot injury. It really hurt and I wanted to get back to training to run the half marathon. After 6 weeks, Rob made the pain go away and I was able to run up to 10k. All the sessions were very personalised and super explanatory. I am still amazed at what I achieved. Thanks NRG !!

S. B.

Rob has been an invaluable help with my back injury. I injured my back quite seriously some years ago, and while I've been training to improve my strength and protect from further injury I have had occasional issues. Rob has been fantastic - after what felt like quite a serious injury he had me back on my feet in no time. But even more than just treating the problem, he's very good at helping you with how to adapt your training once back on your feet, to work around any issues you have. I have sent friends to Rob with a warm recommendation already - and I know they have been equally impressed.

K. N.

I have seen Rob for two injuries so far. He is very thorough in his assessment, diagnosis and follow up with regard to one off or longer term injuries. He was able to provide exercises to help to address not just the injury but also the weakness that made the area susceptible to injury (in my case inflexibility, muscle weakness). Following treatment I feel stronger than before I was injured. I highly recommend seeing Rob if you need treatment. He is one of the best physios I have been to see.

D. S.

Rob is an excellent sports therapist. After seeing 3 therapists for a recurrent hip issue with little progress, I was referred to him by a friend. I was immediately impressed. He really knows his stuff and in only a few months has helped me to get back on track with my training (powerlifting and Olympic weightlifting). Rob also practices what he preaches, being a semi-professional rugby player. I have no hesitation in recommending him and have done so already.

N. S.

Rob was able to support my training virtually during COVID-19. He was able to send me weekly programmes and feedback on my videos that I sent to ensure correct form. He kept my knee moving after surgery so as not to regress too much during these time’s. Thanks Rob.

S. L.

I've had a really nasty, tense & aching shoulder/neck region for a long time but Rob managed to make it feel loads better after each session. Only been to 3 sessions but the service has been great! Thank you for helping me recover and I look forward to coming back ✌🏻

A. A.

I have been suffering from various sports-related injuries from rugby over the years and went to have an "MOT" with Rob at NRG a couple of weeks ago. The assessment and information we crammed into a single session was far beyond what I have been prescribed over years of physio from other specialists. Rob really knows his stuff - I not only came out of the session feeling great but I left with a ton of exercises which I have been implementing since to great effect. I have now booked in a block of sessions with him and can't wait to start training pain-free again!

C. M.

I went to see Rob for jumper's knee/ tendonitis, Rob really worked to bring down the swelling and gave me weekly exercises to strengthen my leg. Rob is very personable and I felt very comfortable with him. I would highly recommend seeing him for any physio needs.

N. A.

Rob is well located near Holborn. I took my 14 year old daughter to see him and he did a good job of sorting her problem out. He engaged and motivated her and she loved working with him. He is excellent at sending reminders for both appointments and the exercises he wanted her to do. We came to Rob through recommendation and I have no hesitation in saying that I was not disappointed with the treatment my daughter got. Thank you Rob. You are a 🌟

D. B.

I was recommended to Rob by my brother who has seen him face to face but my situation was different so initially it was a step into the unknown. Living over 100 miles away and at the start of a lockdown where I couldn't see a physio in person, I had a massive back spasm turning my posture into a C shape. Rob took time to discuss my issues over the phone whilst understanding my training history on top of my general level of understanding. What followed was a customised plan that developed week by week to improve my situation and then develop on it. Any issues with certain exercises that brought any discomfort were swiftly altered. I am now in a position where although training at a decent level previously I will be ahead of where I was pre injury with a stronger foundation. What you pay for here is a carefully planned and implemented regime to really fix your weaknesses whilst not ignoring your strengths. I would highly recommend Rob for the service he provides. I certainly would have struggled without him

f. p.

I was introduced to Rob at NRG by my personal trainer just over a year ago and he has had a huge positive impact. After a car accident just over 10 years ago I have a chronic injury which flares up from time to time, Rob has really got to grips with it. He's also worked with my PT to help strengthen the specific muscle groups which have been causing problems. Can't say enough nice things - great guy! Thank you Rob, you're a star!

L. A.

Fantastic service. I went to Rob after having shoulder stabilisation surgery, having been deeply dissatisfied with NHS aftercare and found NRG whilst looking online. He was extremely thorough at explaining the rehab process to me, and his exercises significantly improved both my joint pain and range of motion. 10/10

H.

Rob has done a fantastic job of helping to correct and improve my posture and is very knowledgable. He takes the time to explain the benefits of practising each exercise and its importance. Rob is also very approachable and takes time to address any of my concerns or questions. A very happy customer!

D. L.

Rob had been my PT for a couple of years in a local gym and now we are training on Zoom. Rob's sessions are always interesting , different session by session and challenging in an enjoyable way ! Highly recommended.

l. b.

Rob was fantastic and very knowledgeable. I have some injuries (hip, shoulder, neck) that have become chronic- in the sense that I am in pain every day for the best part of a decade. Having seen countless specialsists and phyio’s, none have been more effective than Rob at reducing pain and improving my mobility. Why the results with Rob and not with others? I think it is because of Robs knowledge of current approaches to rehab which is fuelled by his clear passion to be on the cutting edge of rehab. For me personally the combination of manipulation and excersises/stretches helped me continue playing rugby, football and crossfit. Thanks Rob!

J. F.

Came to Rob with a persistent shoulder injury that was keeping me from lifting. He helped me figure out how to work around the injury so that I could continue to work out while I strengthened the supporting muscles. I now see him for regular check ins and personal training sessions and am feeling stronger than ever.

A. B.

I was recommended to visit NRG by a friend and I’m so glad that I did. Before going to see Rob I was in constant discomfort that was affecting my sporting performance. Following a consistent and detailed programme of rehabilitation and strengthening exercises designed specifically for my needs, I’m now without pain and able to perform injury free. I would highly recommend NRG to my family and friends. Thanks a lot!

C. S.

After suffering for years with chronic back, hip and knee pain due to old injuries I had tried numerous physios, chiropractors and doctors with little in the way of results, that is until I found NRG Sports Therapy. Through a combination of different exercises, stretches (and lots of encouragement) specifically tailored to what suited my body (finally not just the standard stretches!) I am finally pain free and getting back to full strength. I can’t recommend Rob and NRG Sports Therapy highly enough for injury rehab – it has been a complete game changer for me.

S. S.

I have been doing physiotherapy sessions with NRG Sports Therapy for about a month now. I came in because of running injuries I had been suffering from for 6 months. After a few sessions, I was already feeling better. The service at NRG Sports Therapy is of high quality with personalized and effective treatments. I would recommend the place to anyone who is looking for truly professional physiotherapists.

D. F.

I have suffered lower back pain and frequent spasms for a number of years and after a series of MRIs was diagnosed with degenerative disc disease in L4-L5. I had always struggled to maintain a consistent fitness regime as after making good progress I would usually have a lower back pain episode and be forced to take time off before starting all over again. Seeing Rob has changed this and I am now injury free. Rob has an excellent understanding of both physiology and modern training techniques and is able to tailor my sessions in a way that protects my lower back but also allows me to make progress. No two sessions are ever the same which ensures my body is constantly challenged and also makes the sessions more interesting. If I am sore or feeling a niggle he adapts the session accordingly. Rob has had lower back issues in the past and this definitely helps him relate to how I am feeling. The most important thing for me is his constant focus on good technique and he closely monitors and corrects me through every set of every exercise. His treatment room and the gym facilities are brand new and of the highest quality. I cannot recommend Rob highly enough.

M. A.

I had tore my hamstring badly playing rugby nearly a year ago and was still having trouble with it. Thanks to Rob and the recovery plan he put in place for me I have been able to strengthen my hamstrings and get back to rugby! The NRG website also has a great blog and gives great insight on how to avoid injury, best way to recover if injured and even how to improve running, mobility etc. BIG THANKS TO NRG SPORTS.

F. D.

Rob has helped me several times and has given me tools and the know how to fix my issues and knowledge on how to prevent future injuries which I have found so helpful as a fitness professional. Would highly recommend to anyone needing physio and needing direction and guidance on how to fix and move past their injuries to get the best out of their movement and workouts.

A. N.

Rob fixed my injury really quickly. Each session was very thorough and he explained everything in a lot of detail. He also provided detailed rehab workout instructions to help heal and prevent future injury. Thanks Rob!

D. T.

I visied Rob at NRG Sports Therapy a couple of weeks ago and it was a great experience. Rob gave a fully comprehensive and professional assement of my ongoing lower back, hip and glute issues. After Rob assessed me and took me through some exercises, he provided great advise and corrective exercises on how to resolve my issues going forwards. I would highly recommend Rob and NRG Sports Therapy!!!

P. i. S.

After lockdown I tweaked my rotator cuff, on which Rob was able to rapidly work wonders at short notice. He was absolutely brilliant at putting this50 year old back together.

M. S.

Rob was a great help! Suffered with repeated ankle inversion sprains which would otherwise ruin my rugby season but with help from NRG I went from being off-feet to playing again in a number of weeks. Definitely knows his stuff!

S. B.

Went to see Rob following niggling lower leg and foot pain that had been hanging around for a few months. The weekly sessions involved therapy which moved between the treatment table and the gym in which he is based. Each session was followed with a detailed email summary of what had been achieved and exercises to takeaway ahead of the next session. I had four sessions in total. The pain has gone. My only problem now is I dont have anY excuses for getting out of running 😉 Thanks Rob.

J. M.

I found my way to Rob and NRG just from Googleing so only had these reviews to go on. They are entirely accurate. I went with an injured and painful elbow from too much "ego lifting" at the gym it transpires (direct quote from Rob heheheh). Four weeks later I was pain free. I know I sound like a infomercial but I cannot recommend highly enough.

L. W.

I went to NRG with a shoulder injury that had been bothering me for months. After seeing a couple of different physios I just wasn’t getting anywhere. I came across NRG online and have had fantastic treatment! Through physical therapy and being given corrective exercises to do at home my shoulder is better than it’s been for months.

C. K.

This is the man to go and see. If I ever need fixing up after a tough training phase Rob is the first person I contact. Would recommend him 100% as I have with many of my clients and they agree!

J. S.

Excellent Physio- friendly atmosphere. Rob is very professional and knowledgeable and makes the physio interesting and accessible! I would highly recommend.

E. N.

"After injuring my outside meniscus and unsuccessfully trying to mend it over a few months with exercise and other physiotherapy options, I finally made an appointment to see Rob. After just a few weeks I had a much bigger range of movement and the confidence to use the knee without thinking it was going to make it worse. I am now back playing badminton pain free. I would definitely recommend Rob."

J.

I have had a few treatments with Rob. Personally believe he is a great sports therapist and very professional with a lot of knowledge. Highly recommended

S. P.

I went to see Rob immediately before I ran the London Marathon. He was fantastic to work with and helped me run my best race.

N. S.

Facilities and location are equally complimented by an incredibly thorough and knowledgable Sports Therapist that get results. Would highly recommend for any musculoskeletal type injury.

G. P.

Great sports massage and Rob is a really nice guy! Helped my knee after one session.

M. T.

Fantastic and friendly service! Would definitely recommend Rob to anyone suffering with specific sports injuries. Always full of really useful advice. 10/10

J. L.

Excellent facility. First class care. Very easy walk from Tottenham Court Road station and was made even easier after my treatment session. Thank you.

Z. S.

Rob understood and diagnosed my issues immediately and helped me overcome them very quickly.

B. M.

great professional! from diagnosis to treatment to follow up. helped me with an injury that had been bugging me for a long time.

j. b.

Great facility providing a highly professional service. Impressive attention to detail and extremely welcoming. Would definitely go again and recommend to others.

D. H.

Thanks for looking after me again! Ankle feeling much better, ready for the marathon.

J. B.

Would highly recommend - great service

A. G.

Great experience, would highly recommend to anyone

T. W.

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