Reviews of Physio Jack. (Physical Therapist) in London (London).

Physio Jack

71 Reviews

71 Comments

Physical therapist

Physical therapist

42 Plimsoll Rd, Finsbury Park, London N4 2EL, United Kingdom

Description

Information of Physio Jack, Physical therapist in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Physio Jack

Reviews of Physio Jack

V. M.

I had a back injury (herniated disc) and saw Jack every week for a few weeks. He was amazing, very knowledgable, clearly knew what he was doing, gave me great advice to use at home as well as effective treatments including massages that helped me overcome my injury quickly and get back to work. I’d highly recommend him and cannot thank him enough.

H. M.

Went to see Jack about a year ago for my chronic back pain I've been suffering from for over 10 years. I've seen many different therapists but these couple of months have been the longest I've been without any major pain episode! Jack helped me understand my pain, build strength, improve my posture and most importantly gain a lot of confidence about what my body can still do. Thank you!

L. S.

I’d dislocated my shoulder diving off a boat, went to see Jack for the first time October 15, during the assessment I mentioned I couldn’t sleep because of the pain, it was suggested I put a pillow under the arm as a form of support, slept like a baby that night. The range of movement I had was very limited, through the.exercise program Jack put in place has had a really positive affect on my range of movement, pain has lessened, I’m now swimming and working on exercises that will mean I’ll be able to play tennis inside the next month. Jack was recommended to me, in the last month, I have recommended Jack to three people.

E. M.

Visited Jack for a sports massage to help with chronic pain - 45 minutes later I was walking on air! Super professional, helpful and over all a really lovely experience, would really recommend booking with him! Thanks so much!

A. B.

I went to Jack several months ago with knee pain that had been ongoing for about a year and was preventing me from running much over 5km. Jack diagnosed the problem and provided me with a recovery plan of appropriate strength exercises and running rules. After the first session (of two in total) and following the plan, I was able to start gradually increasing my distance again without any problems. I am now doing 20+ mile runs pain free. I would recommend Jack to anybody and would definitely go back with any future physio needs!

S. L.

Jack helped me with strengthening up my legs/ knees/ glutes as I was experiencing knee pain when running. Took a few months to start running again but managed to run a half marathon last weekend with his help! Would highly recommend him!

R. K.

After my hip replacement, both Jack and Nick - each of them once a week - brought me back to full mobility and better-than-before strength. I actually looked forward to my sessions with these two capable, empathetic, personable guys. I could just about walk when we started, and then they worked their magic. In short, they gave me my life back.

Y. R.

Jack is a phenomenal physio who has helped me overcome chronic nerve issues (bilateral ulnar nerve) which doctors and other physios have not been able to help with. I was recommended key hole surgery, despite no clear diagnosis and told there was no solution but pain killers and steroid injections. Not only am I in less pain, but being able to lift weights; something I had not been able to do consistently or without pain for years. Jack has also helped me with my back and shin pain - he is a really well rounded individual and has engaging recovery methods. Most importantly, Jack cares for clients and operates with the highest form of integrity - i.e does not try to get you to see him a max amount of times for profit and is genuinely concerned. His concise and easily digestable communication style also means that you are always clear on your diagnosis and plan of recovery. Couldn't recommend more highly, (coming from someone whose visited 10 different physios to no avail!).

G. R.

I went to Jack with both shoulder and hip problems which had been given me pain for several months. Jack assessed the injuries very quickly, devised recovery plans for both and I was able to return to full function after only 3 sessions. I would not hesitate to recommend him to anyone suffering the same issues.

S. P.

Went to see Jack for a knee injury after overdoing the training load in prep for an ultra marathon and he was great! Reassuring and professional, it didn't take him long to figure out what the problem was and adviced me on multiple exercices to strenghthen my hips and knee. Yesterday, I've ran 80km without feeling any pain whatsoever. I will recommend Jack to anyone seeking for a physio in North/East London. Thanks again Jack

J. W.

Jack has been an absolute life saver! I had been struggling with an injury for almost a year that was preventing me from working as a professional dancer. I had tried different types of therapy with little to no lasting results. Jack was so kind and patient, and I felt like he really listened to my specific needs and cared deeply for my recovery. Since having sessions with Jack my injury has improved greatly, with almost no pain, and I am getting back into dance! I feel much stronger. I will absolutely be visiting Jack again in the future, even if just for a check-up down the road. Jack is not only an excellent physiotherapist, but a genuinely lovely and kind guy that I will recommend to anyone seeking help with any injuries/pain/rehabilitation needs. 10/10 experience!

C. D.

Jack is a fantastic, knowledgable and proffessional physio. He rehabed me from being in 24/7 pain with a trapezius injury to be able to go back into training pain free. As an S&C coach for pro athletes I would be more then happy to send my clients to Jack as I fully endorse his work and could not recommend him more.

S. P.

I came to see Jack with a couple injuries, one I'd had for years and the other was relatively new, both caused pain while working out. Jack was very helpful, patient, and knowledgeable giving me information on what the issues were and how certain exercises set would help strengthen and prevent injury. The exercises he set for recovery were easy to follow and I was able to go back to my workouts with adjustments within weeks. Would definitely recommend! Thank youu ^.^

I. M.

Huge thanks to Jack for helping me to recover from the calf injury I had during a football match ⚽️. He has taken care of my recovery process by speeding up timings and designing exercises which I should do during each recovery phase.

B. V.

Great experience all round. Worked with him for 9 months overcoming a major injury and he was great at every stage. Highly recommended.

S. M.

I've been to see Jack several times, for a trapezius/rotator cuff injury, a back strain, and achilles tendonitis. Each time his knowledge, positivity, and helpful advice has got me back to full fitness quickly, and he's instrumental in keeping my middle-aged body doing the same stuff it did when I was in my 20s. A superb physio and my first stop for any injury at all. 100% recommend.

H. V.

I am currently seeing Jack for treatment on a torn meniscus. He is a fantastic professional, reassuring,friendly and very knowledgeable. He is very thorough with medical history and recaps each session after I have done the weeks exercises. If I have any questions in between I can always get a response with advice from him and nothing is ever too much trouble! I am so lucky to have found such a great physiotherapist and would not hesitate to recommend him to anyone

L. L.

I always had back and shoulder pain as I work with children, and Jack in just two appointments made me feel really better. I highly recommend him, he always gives advice on exercises, he is kind and absolutely patient.

C. K.

I saw Jack back in December through to Feburary for pain and tightness around my shoulders and neck. Jack is really knowledgeable and clear and very easy to get on with. Along with the physio treatment he gave exercises for me to incorporate easily at home which I still continue to use. Overall I've noticed a big difference and would definitely recommend!

l. h.

I had Shoulder pain which heavily restricted my workouts. After a few sessions with Jack I was starting to see big improvements and was getting my confidence back. I have now fully recovered. Would recommend to anyone with similar issues.

Y. G.

I saw Jack after developing injuries while training for a marathon. He was fantastic, tweaking my running technique, offering a range of stretches and strength-building exercises and adapting my training plan to minimise further damage but keep me on track. He really cares about your progress, checking in between sessions and making sure the programme works for you. With Jack's support during training I was able to keep my place and complete the marathon - thank you Jack! Jack is really professional, knows his stuff and will try everything to get you where you want to be safely. I would definitely recommend!

E. A.

I saw Jack in September for quite a painful injury to my shoulder/pectoral muscles that left me unable to even roll over in bed without wincing. Within a week of my first session with Jack and the exercises he gave the pain and inflammation had reduced. Within 2 sessions and a few weeks I was able to raise my shoulder again and start back on weights. Jack's exercises were easy to remember, perform and maintain consistently. He's a no nonsense/fuss physio that will get you back on track if you're willing to put in the work he sets you. Thanks Jack!

D. A.

I injured my hamstring and needed a physio urgently. I contacted Jack who gave me an appointment really quickly and helped me recover in no time. After that I started getting personal training sessions with him to get stronger in general. He was nothing but friendly, patient and very fun! He guided me in every step, offered me advice to train on my own and “engaged” me with the whole issue! Now I no longer live in London so sadly I cannot benefit from his support, but you need that extra push or help, contact Jack!

D. S.

I first met Jack when we trained at the same weightlifting club and he was a student. We have remained friends since and now that I own Built Differently Gym I happily promote his service to my members as I know that not only is his knowledge exceptional, he is able to apply practicality which many others aren't. Coming from a sporting background allows Jack to relate better to a much wider range of people, body types, injuries and give personalised feedback as opposed to generic rehab exercises. I will continue to use Jack myself for physio and sports massage - and I would never recommend a service or product that I'm not happy to use myself.

A. B.

Im so grateful to Jack. When I first saw him last year my arthritic leg was causing me great problems. Walking up and down stairs was very difficult, and sometimes I found it hard to walk at all. Jack gave me a series of exercises though which gradually build up my strength so that walking is far less of a problem now and I can even do a light jog, which I hadn’t thought would be possible. At all times Jack has been very careful to ensure that I did not take things at too fast a pace. He is obviously very knowledgeable about his field. Jack is also very easy-going and pleasant to deal with. Thanks for everything Jack!

J. G.

Jack helped enormously with both a chronic and recent knee injury. Each physio session was followed up with 'homework' exercises that helped to support and strengthen both my knees, the surrounding muscles and build my confidence. I've already recommended Jack to friends and colleagues and would happily recommend him to everyone.

J. G.

Saw Jack for 2 sessions after a minor shoulder injury. Jack was professional, knowledgeable and friendly. He sent me a list of exercises after the appointment really promptly so I could get on with my recovery. Was also able to advise on prevention moving forwards. I was back climbing in no time.

i. f.

I went to get Jack's advice after having a plaster removed from a broken arm. He was extremely practical and helpful. He gave appropriate reassurance, and offered really helpful advice about exercises, and did some massage which freed up my wrist. I was a bit doubtful about consulting Jack judging by the six packs on his website, because there is nothing sporty, or muscly, or young, about me at all; but he was great and I heartily recommend him to you, whoever you may be.

L. C.

I highly recommend Jack. I came to him because of back pain. He took the time to get a comprehensive picture of my issues; he helped alleviate the pain and provided practical advice adapted to my lifestyle, including manageable and useful exercises and stretches. He also has a great understanding of the relationship between physical and mental health. Overall he's a friendly, knowledgeable and practical physiotherapist. Thanks for your help.

A. C.

I saw Jack twice over zoom - he helped me with two minor injuries on my back and foot. He was incredibly knowledgeable and my issues eased very quickly. After we went through the exercises together over zoom he would send me videos of the routines, making it really easy to follow on my own. Thanks Jack!

E. W.

I saw Jack a month after injuring my ankle. I had a nasty sprain and an avulsion fracture. After a couple of sessions with Jack, my ankle began to feel much better and I soon became more confident going without any ankle support. He offered great direction during our sessions, and also shared lots of helpful videos and photo guides that I could use at home. I would definitely recommend Jack - he’s down to earth, professional and got me back on my feet!

J. P.

I went to see jack for physiotherapy after starting a weightlifting at the gym and uncovered some problems with my right leg and my posterior chain not functioning properly, along with some postural problems. Jack did a full assessment and then developed a program and techniques to engage muscles that were not firing and build areas that were weak. I have seen such improvement in my squats and overall physical health after meeting with Jack and following his advice. Thank you! Judith Pearson Creative Director & Event Designer

M. U.

I really recommend Jack - he was so helpful and kind and gave me lots of great exercises to improve my running after an injury. He is a great balance of professional, friendly and warm and made me feel totally at ease. Thanks to Jack I am finally back to running comfortably and I couldn't recommend him highly enough!

J. M.

Physio Jack helped me get my strength and mobility back after a very bad shoulder dislocation whilst slipping from a rock. Prior to sessions with Jack, I was given the option to get NHS physio sessions but sadly the sessions were not as frequent, I had to wait a few weeks and the sessions weren’t going to be as long as I got with Physio Jack. Sadly the NHS finances are lacking but luckily I was was about to do sessions with Jack. Jack helped me get back to a level I was before the injury, in only a few weeks and mobility just about all back to normal now, despite the fracture specialist at the hospital telling me I may not ever be able to lift my arm up straight in the air as before. I’m now back in the gym lifting weights. Highly recommend 10/10

K. S.

Jack was great when I had a sore IT band that stopped me running 6 weeks before a marathon. He gave me exercises and stretches (and made sure I was doing them right!), looked at my running technique to give me some advice, and adapted my training programme (without stopping me running!). Four weeks on, the leg is better, the marathon is in 2 weeks - and I may even get my target time, fingers crossed!

H. E.

I was getting shoulder pain for several months meaning it was difficult for me to train at the gym and leaving me really demotivated. Jack did a thorough assessment and told me exactly why I was getting shoulder pain. We worked through a rehab programme over a few sessions and I am now back in the gym and training without any shoulder issues. I highly recommend jack as a physiotherapist. He really takes the time to ensure you understand the pain and the rehab process whilst also making you feel at ease.

G. T.

Jack really helped me out when I was suffering with very painful muscular spasms, I would highly recommend him!

C. M.

Jack was able to identify the source of my lower back pain quickly and professionally. He prescribed some stretches that helped me to run for long periods with no pain and got me through Tough Mudder. He has also provided information and support over the phone for other issues that have arisen during my training. His service is highly recommended!

l. l.

Jack helped enormously with a hip injury and I recommend him highly. He was extremely thorough and knowledgeable. I appreciated the fact that he was happy to answer all my annoying questions. For an older person recovery takes longer, but the exercises really do work and Jack convinced me of the need to work harder!

J. B.

Very knowledgeable, professional and personable. Jack gave me the correct advice, a good list of exercises and was always contactable to offer off the cuff advice to get me back to fitness after a muscle injury. Most importantly he gave me the confidence in the healing / rehabilitation process that the recovery was taking place so that I could get back on the football pitch. Cheers Jack

I. D.

I'd been suffering with terrible knee pain over the summer and I really had no clue how to resolve the issue - working with Jack over the past few months to steadily increase mobility and strength in my knee has helped hugely to the point where the pain has now gone. He's a fantastic physiotherapist and would highly recommend him.

D. G.

Tony Fegan, Jack provides a very professional service and highly recommend him. Having sustained quiet bad ligament damage to my ankle playing football . Jack got me back to full strength over a couple of sessions with great gym work and shows great interest and passion in his work.

J. F.

I had been training for some months for my first marathon. As the distances grew larger, I noticed I was having prolonged pain in my feet and legs, different to DOMS. Jack guided me on how to adapt my training to prevent further pain ensuring that my body had adequate time to rest and recover. He gave me specific exercises to do and also used advised on how to use sports tape to give my foot extra support. I have now just completed my first London Marathon :)

C. S.

Went for a dislocated shoulder. After four weeks and four treatments with daily rehab on my own I had regained full mobility. Each session consisted of progress check, discussion, massage and new treatment plan. Jack is amazing!

M. L.

Very happy with my results. Jack's really easy to get on with and has great knowledge. Each session the exercises were communicated clearly so that I was able to feel confident in what I needed to do between sessions. Would definitely reccomend!

S.

At times my job can be very physically demanding, leaving my body achy, sore and tight. Jack's service is excellent - he deals with all my aches, knots and tightness in a timely fashion. My recovery is swift and allows me to feel good, whether I'm back on stage or training hard in the gym. Thanks Jack

g.

Saw Jack for both back and leg problems. He was able to spot the issues immediately and was very effective in not only aliviating the pain but also in instructing the correct exercises to improve the injuries. Really great, really proffesional, wouldn't think twice about coming back!

N. B.

It is not only Jack's expertise that stood out but also his manner and the fact he obvious loves what he does; the passion comes out in the quality of care he provides as part of the rehab process. Thanks to Jack I am fully fit again and intend to visit Jack regulary to make I stay that way! This will involve developing a personalised fitness plan for myself to ensure my body is prepared for what life throws at it.

T. T.

I called Jack on a long shot - did some desperate Googling on the Saturday afternoon of a bank holiday weekend, after getting sudden lower back pain. Waiting until Tuesday when everything would have re-opened would have been a nightmare. Jack saved the day - fitting me in urgently on Sunday morning (really handy if you need an out of hours physio)! He was professional and his treatment and advice has been effective. My back eased up within hours of seeing him. It's a nice touch that he emails over the personalised advice to you - too much to try & remember otherwise! Thanks Jack.

J. S.

Jack helped me over 5 or so sessions with an achilles injury, and made sure to recommend the right mix of physio exercises for my needs. He goes out of his way to explain how these will help you reach your goal - would fully recommend.

L. G. R.

Jack has treated me of a sciatic and a neck issue and my experience can't be better with him! Very professional and always giving advise and recommendation for exercises to practise at home. I really rely on him.

G. A.

I was suffering from really bad sciatica meaning I had to stop training my legs and back completely. I could barely straighten my leg, let alone lift any weights. Jack used various techniques to reduce the tension in my sciatic nerve. Once the pain had settled he built my confidence back in the gym. I am now back to training at 100% and looking to compete again in the future.

J. H. P.

Jack has really helped me reach my full potential as a competitive bodybuilder. He rehabbed my back to full strength after I herniated a disc in my lower back. I now see him regularly to keep me feeling in top shape and iron out any niggles I pick up in training

T. Y.

I have been going to jack for close to 9 months for 2 separate issues for my back and shoulder and have had great results both times. I’ve needed help ensuring I get stronger to protect my injuries and that has been jacks focus from day one.

A. J.

Jack helped me get back to playing football after many months out with a bad ankle sprain. He was super knowledgeable about my specific injury and I felt reassured I would be back playing after a few injuries, and I was! Thanks Jack!

P.

I came to Jack with a knee injury that two previous physios failed to fix. Within 3 months I went from only being able to walk for 10mins without pain to 100% fitness!

L. D. V.

I injured my hip a few weeks back snowboarding, and was looking for help to ease the pain and get back into training, Jack helped me to get there, with specific exercises, and now I'm rocking my hip again. And it's a really cool guy too !

C. T.

I had a session with Nick and really highly recommend him! Nick was really informative and thorough, he even went well over the time slot to be sure to cover all points of my pain in detail for no extra cost. All covid precautions in place.

N. O.

I cant recommend Jack enough for the physio he provided. He provided me exercises for a shoulder injury which has fixed the problem and got me back training again. Many thanks Jack

S. P.

Saw Jack a couple of times due to a Rugby neck injury. Was very efficient on the treatment as well as giving some exercise to do at home to prevent future injuries. Definitely recommended!

M. P.

Jack is a really really great physiotherapist. He found exactly where my pain point was and really helped to relieve the lower back pain. Would highly recommend him!

K. S.

Good inexpensive practical advice and treatment, skilled helpful and attentive care that resolved my foot issue

M. W.

Jack is a great physio and trainer. Helped me recover from a back spasm and an Achilles rupture.

O. J.

Jack was very professional. He gave practical advice that I can use everyday.I will gladly recommend his services.

N. W. K.

Excellent practitioners. Really attentive, professional, friendly, and clear with information. Highly recommend.

B. B.

Really knowledgeable physio. Methodical assessment to make sure he doesn’t miss anything. Highly recommend.

J. F.

I visited Jack in preparation of my sub 3 hour London marathon attempt. I got 2hrs 55mins. I think enough said.

F. P.

I went there after the Hackney Half 2018 and was probably the best decision once he helped me to have a quick recovery.

R. P.

I would highly recommend Jack- warm, professional and really helpful.

m. w.

Outstanding Physio and personal training.

A. P.

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