Reviews of Defence Lab Swindon. (School) in Swindon (Wiltshire).
Defence Lab Swindon
Wilkes Academy, Westmead Industrial Estate, Westmead, Swindon SN5 7YT, United Kingdom
Description
Information of Defence Lab Swindon, School in Swindon (Wiltshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Defence Lab Swindon
Sunday
10–11am
Monday
6–9pm
Tuesday
6–8:30pm
Wednesday
5:30–8pm
Thursday
6–8:30pm
Friday
5:30–8:30pm
Saturday
9–11am
Reviews of Defence Lab Swindon
N. B.
Paul’s classes are second to none. The atmosphere is friendly and the workouts cater for varying abilities. Paul is clearly passionate about fitness and supporting people in achieving their goals. I would recommend highly for anyone, you’ll be hooked after the first session. Thank you Paul.
A. S.
I joined Paul classes to reach my ideal weight and fitness goals. In 3 months I have dropped a dress size and lost 2 inches around my waist and hips. The classes are fun but also stretch me every session. I love the fact it’s aerobic and a real focus on core. Paul is exceptionally passionate trainer. He genuinely cares we reach our goals and he has personally shared a weight loss program and his YouTube videos for fat loss have also been a game changer. I am so glad I joined this class and looking forward to what the next 3 months bring. Thank you Paul
h.
Brilliant self defense very effective, solid workout go in with a 6 pack leave with a 12 pack.. enjoyable classes great bunch of people Paul and Pete are very good helpful instructors
T. C.
These classes have been everything for me. From leaving weightlifting in the gym and feeling a bit lost and unmotivated, I've learnt to enjoy exercising again! I've maintained weight and continued building muscle and strength through learning new skills and with a great group of people too. Paul is always friendly and professional in teaching us his vast knowledge and nothing is too much to ask. Always helping on form and putting his everything into every class it's no surprise the classes are more popular every week! Love it and so thankful I came across Defence Lab! 100% recommend to anyone.
R. D.
I attend the Ladies Kickboxing and Fitness Classes, it's the most fun I've had in ages at any fitness class. Everyone is really friendly and the instructors are warm, welcoming and really helpful. The classes are packed with lots of high intensity exercises aswell as a self defence element.
For self confidence it's a great class to attend as people of all ages and abilities take part and enjoy it.
C. f. H.
Sessions are just brilliant! I took on kickboxing to complement my climbing training and I discovered a whole different world. It is excellent training and most importantly, great fun!
S. W.
Fantastic class highly recommend! Our two boys joined just before Christmas and they love going each week . The classes are well structured and fun and they teach great values. Paul and Pete are amazing with the children they get them engaged and listening and have great patience. Can’t thank Paul enough for his extra support with our eldest and his confidence building defencelab really is the best for children of all ages to enjoy for fun /fitness /discipline and self defence. Our boys Say it’s the best and they can’t wait to go each week!😄
K. B.
I can not speak highly enough of these classes. As someone who doesn't enjoy the gym, I have found this class fantastic and it is the first time in a long time that exercise has been a pleasure rather than chore. Paul is brilliant, he is very encouraging and the sessions are always varied. I would recommend to anyone thinking of joining to come, everyone is very welcoming
N. G.
So far I have had 2 lessons and it has been great for my fitness and helps my confidence! Paul Shears is a great teacher and really helps to push yourself! HIGHLY recommended and encourage everyone to give it a try!
M. B.
I attend the ladies kickboxing bootcamp, it is an open and friendly atmosphere and a fun way to keep fit. Each session is never the same with a variety of exercises to improve endurance and help build confidence. The trainers are both warming and motivating. I would definitely recommend this class to anyone looking to exercise in a safe and friendly environment.