Reviews of About Balance. (Yoga Studio) in Brighton (East Sussex).

About Balance

50 Reviews

48 Comments

Yoga studio

20-22 Gloucester Pl, Brighton BN1 4AA, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of About Balance, Yoga studio in Brighton (East Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of About Balance

Sunday

10am–7pm

Monday

9am–8pm

Tuesday

9am–8pm

Wednesday

9am–8pm

Thursday

9am–8pm

Friday

9am–8pm

Saturday

10am–7pm

Popular times

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Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Reviews of About Balance

L. G.

I had a really fantastic 90 min treatment with Joanna yesterday and I have to say, it was one of the best massages I've ever had. It was everything I was hoping for and I love her mix of massage styles. I left feeling mentally and physically rejuvenated Thank you so much :)

K. S.

I love this yoga studio! Lots of different teachers/practices to choose from, and the studio itself has a really nice space and its never horribly busy. It has a really nice approach to make the lessons affordable too! Easy to look at whats on and book on the website. Recommend!

E. J. B.

Allison was so so friendly and kind when I was late for my first session due to my bike chain coming off. She has such a wonderful calming energy and the yin yoga session was so so so relaxing and so good for my body with various health complications and im excited to come every Sunday!! <3

A. P.

My experience at About Balance was perfect from start to finish. The staff were so helpful and attentive, even via email, and when I arrived I instantly relaxed despite being nervous about my first floatation. The facilities were amazing and I felt like a new woman walking out of the studio afterwards! I can’t wait to come back. Thank you.

R. K.

Friendly staff, great value treatments, and Jordan is the most exceptional masseuse! There’s is a wonderful community atmosphere and the yoga teachers are brilliant.

B. B.

Reception staff very friendly and informative, gave clear instructions re use of the equipment. The centre itself is a very calm space and the float area was clean, warm, and well-lit, and it was great to have all necessary toiletries (and hairdryer!) provided. The time slot of 2 hours was perfect for pre and post-float prep and down-time. Highly recommended!! Xx

V. Z.

About Balance is just great! I've attended both regular yoga, pregnancy yoga and acupuncture sessions there too. The team are amazing, the venue is great, and I always feel like it's brilliant value for money.

D. A.

I love About Balance especially knowing that they try to give as much as possible to the therapists. Vajrasati Yoga is brilliant there. Have had a great massage and also flotation. Price with a Karma card is really reasonable too. Keep up the good work guys

J. R.

I felt a real connection with Carly .. and the atmosphere was sooo tranquil .. first time having reiki .. what an experience just what I needed .. definitely coming back .

E. H.

Warm welcome, lovely space with a special ambience in the shop area, great class with Khadine :-)

B. P. C. S. B.

I will give this four stars even though I wasn't keen on my floating experience. There was no way I was going to shut myself in a little pod, which I know is my own claustrophobic stuff, so I doubt I could get the full experience with the lid slightly open. I hated turning the light off too - so again I wasn't experiencing the full on float. I got out after about 20 minutes as I just wished the whole thing over. I don't think its for everyone. But despite my experience, I can see how it could be good. I can't give five stars though, as the shower was cold - it wouldn't heat up. Then after my float it was either boiling hot or freezing cold. The showers need sorting out.

C. S.

Itka is an incredible masseuse. I have had 2 90 minute massages so far and both have been spectacular. She works so intuitively, finding knots and tension that I wasn't even aware I had. It is a strong massage but also so much more than that. I feel Itka is with me every step of the way, helping me to release emotional blockages as well as the resulting physical tension that was created in my body. Thank you Itka, I will be back!

R. C.

Excellent session from Pablo. Always great balance of a gentle start and sneaking in some hard work for the body all before 8.30am

J. E.

I love this place. I've had a fantastic massage from Effie, it was so therapeutic. I've attended numerous yoga classes, all the teachers have been fantastic, I thoroughly enjoyed all the classes. I have also attended hypnotherapy sessions which helped me start to build a healthier relationship with food. I highly recommend attending any of the classes and receiving any treatments.

T. H.

Such an amazing place, classes are amazing and so welcoming. Have also used there float tank and massage therapies which are equally great!

K. A.

Zoom call arranged just for me as a special request. It was perfect. I could enjoy the class at home within my present health limitations. It really was nourishing and so calming. Thank you

H. K.

I love this place! The teachers are very friendly, open and they take time to understand your individual needs. As a student in Brighton I found it tricky to chose the right place for my yoga practice. One month I would have lot's of work or expenses, the next month I have plenty of free time... About balance allows you to stay flexible since they offer a broad variety of classes and the karma card. I heard they have amazing massages as well and I really need to try one soon ! :)

i. t.

By far the best Yoga Studio i have ever had the pleasure to step into! Teachers all of a very high level and extremely warm and friendly atmosphere! Massages are out of this world both the Thai and Swedish variety and with a Karma card you can enjoy these for amazingly low prices!!!!

M. G.

Went to my first yoga class this evening with Tammy. Very relaxed & welcoming and will definitely go back. Some classes I have been to before at other venues felt a little competitive, though here Tammy & everyone participating in the class was so chilled . 🙏🤗

M. D.

What a place. Great and friendly staff and students. I stayed in Brighton earlier this week and wanted to practice some early morning yoga finishing early. They were brilliant. The teacher told me when it was time for me to leave and would even put my mat etc away . If I return to Brighton I will definitely go there again

D. M.

I have been seeing Jordan for several months, who is a superb Thai Massage therapist. I have inflammatory arthritis -- when it flares up, I schedule to see Jordan whose work makes nearly all the pain in my joints disappear - and it lasts for days. Massage, yoga, relaxation tanks, classes available in same location. Very cooperative with each other, and encouraging to their clients, very nice rooms. Competitive rates.

R. V.

Every staff member I have met have been extremely friendly and helpful. The yoga classes are great and the teachers make give enough instruction so that even complete beginners like me can enjoy the classes.

R. M.

Fantastic yoga studio and classes right in the centre of Brighton. I go to a class here every Thursday evening - the studio feels well kitted out for the type of yoga I practice, professional, clean and safe. I recommend it highly X

C. D.

Gorgeous fresh, funky studio slap bang in the centre of town. Great community atmosphere, new decor, lush vegan cafe downstairs, a diverse range of classes and therapies and surround sound for playing music in class. I teach the partner yoga and therapeutic flying on Tuesdays at 7.45pm and run the Acroyoga Jam on Fridays 6-8pm - come and join the newest buzzing wellbeing community in Brighton!

H. M.

Beautiful space in the heart of town with loads of classes and therapies to choose from. And the karma card is the best invention since sliced bread! It makes everything so affordable. Definitely the best value yoga and therapy studio in the city.

E. N.

Brilliant and talented teachers, and a really great variety of classes. The Karma card is a great idea and creates a lovely community atmosphere, helping people to actually be able to afford yoga classes in Brighton! :)

B. f.

I had an Ayurvedic Yoga massage with Claire Baker and the whole experience was blissful. Clare is an intuitive and strong bodyworker who understands how to work with the physical release of emotion. About Balance provides a wonderful space for this healing work to take place-thankyou so much!

H. T.

I recently started a yoga group run by Hannah at About Balance, it took a while for me to get there because I was always busy with my children, university, tired or I'd had a bad day and couldn't face going out. I have become quite body conscious and as I am getting older realised I needed to do something to lose weight and get fit. Having tried lots of ways to exercise, I found that it was either too much impact on damaged joints and muscles or just didn't fit with my already busy life. I have been struggling with increasingly bad anxiety attacks, sometimes up to 3 times a day and my sleep pattern is ruined. I needed something to give me a bit of balance and give me some time to focus on myself. I've only done 2 sessions of yoga but straight away I felt the benefits it was doing to my mind and body! It's great value for money, everyone is really friendly and Hannah puts you completely at ease!

G. B.

Super cosy yoga studio. Was my first time here taking a hatha class with Maki (I hope I spelled it right). I'll come back whenever in Brighton ❤ make sure you eat at the café downstairs, it's lovely and delicious :)

Had a wonderful Swedish massage here with Jordan Paul the staff are friendly and attentive.

A. B. B.

About Balance is an affordable, friendly and varied well-being centre. Many types of yoga and therapies and it's super cheap with the Karma Card! Recommended to all!

S. S.

Great place with a lovely inclusive vibe

Jitka's massage was the best I've ever experienced - I actually cried during it!

K. K.

Love it - really friendly atmosphere, nice clean space, affordable and a good range of classes for different abilities - perfect if you are a beginner like me!