Reviews of Se9 pilates. (Yoga Studio) in London (London).
Se9 pilates
Unit 3-4, The Arcade, Eltham High St, London SE9 1BE, United Kingdom
Description
Information of Se9 pilates, Yoga studio in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Se9 pilates
Sunday
9am–12am
Monday
9:30am–8pm
Tuesday
6am–8pm
Wednesday
9:30am–8:30pm
Thursday
9:30am–9pm
Friday
9:30am–12am
Saturday
9am–12am
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Monday
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Tuesday
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Wednesday
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Reviews of Se9 pilates
T. B. -. B. E. A.
In my role I’m always on the go and everything is done quickly, so I feel like life goes 1,000,000 mph, as a result I’m quick to put my work before my mental and physical health.
Starting reformer Pilates is the best decision I’ve ever made because it encourages me to move, condition my body and to work through the little quirks my body has. It’s encouraged me to focus on my body and to enjoy stretching and moving properly with good form. I’m on my fourth session and feel so great already, I’ve gone from being stagnant and hunched at a desk to moving and stretching my muscles and being mindful of my movement.
I sign up for monthly unlimited classes (20 max which is still 4 per week in a 5 week month!!) and try to attend 3-4 times a week. All the instructors are all lovely, knowledgable and as the classes are small (5 people max) they can pay attention to your form and give you feedback.
Prices are fair for reformer classes but even so, I view this as an investment for my health and less of an expense.
Thank you SE9 Pilates, I’m addicted!! 🥰
M. R.
Fantastic reformer pilates studio! Small classes, lots of attention from really wonderful instructors who make you feel totally comfortable regardless of your experience or fitness level. I've really appreciated their support to get back in shape post-pregnancy. So lucky to have a studio like this in Eltham! Would give them 10 stars if Google would let me!
C. L.
After 18 months of wfh I was suffering from back pain. I started a weekly class with SE9 pilates and 6 months later I feel so much better and consider this an essential part of my week. The atmosphere is relaxed and friendly but everyone is challenged to their limits by the knowledgable and supportive instructors. I’ve been to a few other pilates studios before and this is the best I have found by far.
A. C.
Smart, friendly reformer pilates class. Rosie and James are fantastic practitioners and classes are always inclusive regardless of your ability. I try to have two sessions per week and have noticed a huge improvement in my back, core and general well-being. Don't be shy give reformer pilates a try!
L. M.
After attending reformer pilates for years in central London I really struggled to find a suitable studio locally in SE London who understood I wanted to work hard and reap the benefits. When I was pregnant and then a new mum I was overjoyed to find SE9 pilates and have been going ever since they opened - after attending a few classes I knew that they were better than my old studio! The care and guidance they give is second to none and I really feel my body has progressed after regular 1:1 sessions with James, I wish I could do it x5 a week! Both Rosi and James are a great asset to our local area and I am so grateful you are here in Eltham!
N. B.
As someone who is new to Reformer Pilates everyone at SE9 Pilates studio have been welcoming and encouraging for a very inflexible beginner! Classes are held throughout the day and easy to book via the Mindbody App. This is a great Pilates studio and I would encourage anyone to give it a try.
A. (.
Having 1:1 attention is a real treat, allowing for lessons to be truly tailored to my individual needs. Rosie is an amazing practitioner and I would highly recommend this studio to anyone who needs the help to improve or maintain overall physical fitness.
L. A.
Fab little studio tucked away in Eltham. Classes and instructors are great and really flex to your specific needs. I have seen a definite increase in my overall strength and mobility! Would highly recommend !!
F. M.
After having spine surgery followed up by physio a friend of mine suggested I try Reformer Pilates. I discovered I had one local and my husband gave me 3 - 1 to 1 sessions as a present for Christmas and that's when I discovered I much I loved reformer Pilates and how well I felt after every session.
My back is getting better and better with every class and I would recommend SE9 Pilates to everyone.
Thank you Rosi for the great classes!
C. G.
Fantastic Pilates studio, Rosi is not only knowledgeable but incredibly welcoming too. I have seen a massive improvement with my hypermobile joints and also a noticeable difference in my shape! What started as something to get me wedding ready has now become something that I enjoy and will definitely continue. Thank you for your support and look forward to learning more and building more muscle!