Reviews of Ten Health & Fitness. (Yoga Studio) in London (London).

Ten Health & Fitness

74 Reviews

67 Comments

Yoga studio

Pilates studio

25 Hanover Square, London W1S 1JF, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Ten Health & Fitness, Yoga studio in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Ten Health & Fitness

Sunday

8am–4pm

Monday

7am–9pm

Tuesday

7am–9pm

Wednesday

7am–9pm

Thursday

7am–9pm

Friday

7am–7pm

Saturday

8am–4pm

Popular times

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Reviews of Ten Health & Fitness

M. H.

I have been a Ten client for repeated physio (post op and general injuries) as well as Pilates and have always been pleased with their service, friendliness and most importantly the effectiveness! With the COVID-19 lock-down I was worried about using video calls for physio but was pleasantly surprised by how easy they are and how much they can get done remotely! My rehab has been progressing nicely with Jayden and I have even more time to make sure I do my exercises while self-isolating. Huge thank you for all that you do and for staying with your clients through these challenging times.

M. S.

Excellent tuition, state of the art equipment and meticulously clean. I always feel an inch taller and full of feel good endorphins after a class - I wouldnt go anywhere else for reformer pilates.

P. H.

Having hurt my Achilles’ tendon I consulted Jayden. He has taken me from pain and limping to being able to attend a 3 day fieldcraft exercise and get back to walking 3-4 miles a day. He is a complete hero - great motivation, perfect advice (both in person at clinic and on email), set progressive exercises and was really encouraging all the way. I never believed I would make the progress I have as was pretty despondent when first did it. He is just brilliant.

P. S.

I thoroughly enjoyed the process, start to finish. From the moment I walked in, to the moment I left, I couldn't have felt more welcome and relaxed. I really appreciated the time we took at the beginning to explore my issues before jumping in to the sports massage, and I really feel a massive improvement. We were able to identify the source of my back problems, and I'm now working actively to combat those in a number of ways, including the ten on demand videos! Thanks a million

K. B.

I had several sports massage sessions with James Hurst at TEN Health & Fitness Mayfair Studio. James is a great massage therapist, very professional and skilled. He helped me to relax my tight muscles in back and shoulders and I feel so much better after. Highly recommended!

R. S. A.

Had my first beginners session of Reformer Pilates with Emily. I arrived early at the studio and was greeted with a nice smily face. I was shown to the changing rooms. These are very clean and with showers. Ruth is very friendly and knowledgeable. The first class was challenging, both in terms of working my muscles and also forcing myself to pay particular attention to how every inch of my body was aligned, but I also felt extremely safe with Emily being around. Guys i would highly recommend this studio. I am a runner with a weak core. I already feel stretched and my body is already thanking me just after one session!

E. B.

James Hurst is very thorough and extremely knowledgable on alignment and sports massage. He makes every effort to explain what is going on and gives you the support you need at home too, by sharing excellent home exercises in between visits. His follow up emails a day after treatment are welcoming and very detailed. I have seen a huge difference in my alignment and muscle tension since having weekly massages with James the past 6 weeks. Highly recommended.

B. 1.

I’ve just spent 2 weeks on a health kick that started at Ten Health & Fitness Mayfair with the excellent physio Jayden Arnold. He has helped me improve my strength and fitness no end! A calf injury that has been bothering me for months is completely healed. I’ve been taking almost daily reformer Pilates classes with the equally fantastic instructors Brad Emmott & Rafael Cunha. They patiently explained how to complete every movement. Can’t praise them highly enough! Thanks to James Hurst the soft tissue therapist who has brought my stiffened body back to life with his sometimes painful but always enjoyable massages. Finally all of the team have been so kind and welcoming - thank you Christina, Monique & all the team. The only shame is that I don’t live in London so can’t make regular visits to Ten x

L. F.

James Hurst at Ten Health & Fitness Mayfair has been a saviour whilst training for the London Marathon! He has provided excellent treatment and advice during our sessions and will follow up with an email so you can carry on the good work at home. I’ve seen and felt a huge difference since coming to see James on a regular basis and no doubt prevented unwanted injuries. James is great to work with, he is very supportive and caring and will make you feel relaxed and at ease. Highly recommended!

O. K.

Over the last nine months I have been having regular sports massage sessions with James Hurst (Ten & Fitness, Mayfair Studio) for various back issues coming from prolonged hours at the office desk, training and stress. James has demonstrated the highest level of professionalism and skill. He listens carefully to the patient and adapts his technique based on the symptoms and needs of the patient building upon what worked well in the previous sessions and regularly trying new techniques. James truly cares about his patients and strives to make lasting impact on their wellbeing outside the message session by suggesting (and explaining the correct technique!) stretching exercises, providing very practical follow up advice and checking in with patients.

My massage therapist James Hurst deserves nothing but praise. He has changed my physically and by extension I feel a lot stronger mentally and more aware of my body/posture/muscles. I went to see him for post injury (shoulder and leg) and general knots, and tension. The beginning was tough and painful, but after a few sessions that initial (normal) pain was gone, and as the confidence grew, the more relaxed I became. He has helped me with my stress related tension in my shoulders and mid-rif, and has helped me breath so much better. He recommended me to see the lead physio at Ten as well, who has helped me tremendously. Going to see James is a no-brainer.

M. W.

I have been going to ten since March for help with strengthening of my knee post ACL rupture and post ACL surgery. Sam is awesome, he goes above and beyond to look after me. You often hear the phrase ‘actually I learnt something new’ showing that they are consistently upskilling and keeping up to date with the latest research and treatments. When Sam is away Hayden has looked after me just as well with great communication between the team that I would hardly have known I was seeing a different person. I also recommend their sports massage team, I’ve seen James a couple times throughout the year to deal with aches and pains he is brilliant at listening to what you need and is excellent at his job.

J. W.

Excellent active muscle therapy and sports massage recently from James Hurst. His experience and skills make for treatment that really makes a difference. Not just passive relaxation, but involves a combination of deep tissue massage and active stretches that targets and releases tight muscles. Very helpful to manage the stresses on the body of continuing to exercise regularly and enjoy sports, dealing with aches and pains, while preventing injury.

C. S.

I had severe knee pain and was booked in to see Jayden Arnold ( who was referred to me by my knee surgeon) a week before lockdown. The session was cancelled due to the current Covid crisis. We moved the first session to a Zoom call and I was very sceptical. How can someone really diagnose and help when they’ve never met me be before? I was totally surprised. Jayden has been awesome. In one month, the difference to my knee is incredible. Jayden is so knowledgable and really has helped me immeasurably. He’s that good, I made my partner see him for a shoulder injury. My partner is also really impressed. 5 stars for sure.

s. m.

Re: James Hurst. As someone who has suffered with chronic pain and a range of injuries for several years, I have seen countless physios's and massage therapist's. Of them all, James has been the most effective and committed in helping manage my symptoms. He offers useful advice on things I can do outside the clinic, and is always friendly and easy to talk to. Thank you James!

N. T.

James Hurst, TEN Health & Fitness, Mayfair Studio: I have had excellent treatments with massage therapist, James Hurst. He has a delightful manner and is extremely skilled – intuitive, thoughtful and truly customises the treatment to meet the client’s needs.

S. M.

Ten Physio could not have offered a better physio service. Jayden and Dyllan went above and beyond offering me Shockwave Therapy for my planta fascitis. I have had the problem for 3 months which has meant dull constant pain with every step. After just one session of Shockwave Therapy I noticed results just a few days later! The pain subsided almost completely. It will require several sessions to reap the full benefits and lasting results but I love that it takes 5 minutes and is the first thing that has offered me some pain relief. I couldn't recommend Ten Physio enough and to see Jayden or Dyllan, both amazing guys!

K. E.

I have been receiving massage therapy from James Hurst to deal with chronic back and hip pain. He uses a holistic approach that has allowed me to reduce reliance on pharmaceutical pain relief. I strongly recommend him.

H. M.

James Hurst, TEN Health & Fitness, Mayfair Studio James is a great Massage Therapist with an encyclopaedic knowledge of body mechanics and how to treat sports related injuries and problems arrising from too long spent at a desk. He takes an intuitive and healing approach to treatment and is a master at improving mobility and relaxing the muscles and connective tissues without inflicting pain.

S. O.

Really enjoy the Beginners pilates class here, Martin is very helpful and always gives clear instructions making you feel at ease, especially if you are new to the class. The class sizes are quite small which is good, and he is always able to assist where required.

J. R.

I had several physio sessions here while training for a marathon and Jayden was fantastic. The treatment and exercises he gave me, helping me understand what was causing pain and helping with training plans were all invaluable. Thanks!

K. P.

I have sports massages by James Hurst at the TEN Health & Fitness in Mayfair. I had shin splints at the beginning of the year and he is helping me through a lot of the pain and given me regular excercises to do that have helped massively. Ifeel so much better now that I'm back to running (albeit at a slower pace). His hands are magic! Would definitely James!

C. H.

I escape my daily routine of sitting behind a desk in the office for a lunchtime Pilates session in the Mayfair studio! It is my haven - clean and hygienic studios, great reformer classes and lovely staff! It is expensive but worth every penny. I feel I can really time out and I love the feeling a couple of days after the class where my muscles are gently aching! :-)

E. J.

Great location, amazing workout with extremely professional teachers. Friendly reception staff. The service is of a much higher standard than what you could find in a quality gym. The changing room is a bit small compared to other TEN studios.

J. V.

Easy and Convenient booking. Beautiful Venue in a great location. Friendly reception. Sports Massage therapist Tallara Lebeter is incredible, she knows exactly what my body needs and is very professional. Definitely recommend.

A. K.

Fantastic instructor! Katie was very knowledgeable on proper form. The class was very engaging and enjoyable. I will definitely be returning when I am back in London.

S. O.

The instructors are fantastic and class sizes no more than 10 so you get pointers on technique and options to challenge yourself more if you want. I sometimes have issues getting the website to work when buying blocks of classes but staff always resolve quickly.

e. s.

Very good studio I particularly like the intermediate classes run by Danilo and Caroll challenging and fun. The size of the studio and the class makes it easy for the instructors to check the posture and address personal requests. One possible negative is small size of the changing room.

J. O.

Amazing sports massage, friendly and courteous staff. 5* hygiene and safety measures, but without being a big deal - all dealt with seamlessly.

S. L.

Ive been using Jayden for my physio injuries abs he really is very good. The staff here are all very friendly.

K. E.

Super friendly staff, great service and awesome physio (Jayden) who is fab at fixing the wide variety of injuries I seem to be forever showing up with!

A. K.

Re: James Hurst, TEN Health & Fitness, Mayfair Studio. James is very professional. Tries to understand the problem and come up with right solutions. Gives very helpful advise. Highly recommended

S. F.

Have recently been introduced to Reformer Pilates and I love it! Have done a few classes here at Ten Mayfair and I can't recommend it more. Works perfectly in my lunch break.