Reviews of Ultimate Pilates Worthing. (Yoga Studio) in Worthing (West Sussex).
Ultimate Pilates Worthing
35 Angus Rd, Goring-by-Sea, Worthing BN12 4BL, United Kingdom
Description
Information of Ultimate Pilates Worthing, Yoga studio in Worthing (West Sussex)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Ultimate Pilates Worthing
Sunday
Closed
Monday
9:30–10:30am, 6–9pm
Tuesday
9:30–11:30am, 6–9pm
Wednesday
6–9pm
Thursday
Closed
Friday
9:30–11:30am
Saturday
Closed
Reviews of Ultimate Pilates Worthing
s. s.
Gaile's classes are superb and very varied. Her commitment to share her knowledge with all her classes is so strong which is very inspiring. Gaile knows all her students and their strengths and weaknesses and encourages us to greater levels. The best pilates class I have ever done, always a delightful challenge to achieve more. I thoroughly recommend them and thank you Gaile for helping me so much.
v. c.
Gaile is such a good teacher, she makes you feel at ease, confident in movement, supports you if you already have weakness in your body.
Gaile really knows her subject and more, each class is different and targets different areas of the body.
I am so impressed and have never felt so flexible and pain free since I started this class.
I urge you to contact Ultimate Pilates you will not regret it.
M. S.
Gaile tailors her classes to individual needs and really gets to know her clients and their bodies. Each class is well paced and covers different parts of the skeleton, muscles and fascia. You finish knowing you have done a lot of physical work and received a benefit to your body in a safe, non threatening, friendly environment. I would recommend Ultimate Pilates wholeheartedly!
D. W.
I have been attending classes with Gaile for many years, and have found her to be a patient, and attentive teacher. Her classes are always evolving and always interesting, and always challenge us to grow. I am a great deal stronger mentally and physically for attending her classes.
K. v. G.
I started doing Pilates with Ultimate Pilates in 2003 because of a prolapsed bladder and bowel after childbirth (a result of being given oxytocin to bring on labour). I attribute being able to have a 4th child 3 years later to doing Pilates. Gaile is the best Pilates instructor that I have ever had, she corrects incorrect movements and really gets involved with her classes, not just sitting on her mat giving directions! Gaile is very passionate about Pilates and this shows in her teaching. Gaile is also very friendly and understanding, I would have no hesitation in recommending her 🌟 🤎
C. W.
Gaile is excellent at adapting her classes to the individuals in the group. For example I have carpal tunnel in both wrists, but Gaile provides me with alternatives to the standard exercise when needed, without me having to ask. My lower back pain is significantly improved with the weekly class. Highly recommend 🙂
A. F.
I joined Gaile’s online classes two months ago. I have been practicing pilates in a studio for a number of years and was unsure if online classes would work for me as I have previously struggled with technique when trying to use some of the app based training programs available. I have found Gaile’s classes to be brilliant, her audio cues are so good I can close my eyes and concentrate on making sure I am feeling what she describes and am therefore doing it right. She has a great tech setup so can see what I am doing on her screen and can make recommendations and adjustments where needed. There are plenty of class times to choose from and for when life takes over you can get access as a member to recorded classes to do on your own. I also really recommend the melt classes, it’s amazing how different the body feels afterwards and it compliments pilates and other workouts well. Very highly recommended!
L. F.
Gaile really knows her stuff and works your body from top to bottom! Every class varies and throughout whilst explaining what to do, Gaile also explains why you are doing it and how it benefits you.
I can tell the difference when I miss a class (as in the aches and pains increase) which shows it definitely works!
Highly recommend!
C. C.
Gaile is a wonderful teacher. I’ve been going to her regularly for more than 10 years now - longer than I’ve ever stuck with any form of exercise in the past. I-really notice the difference in my body and feel much better for it!
A. B.
I absolutely love Gailes unique approach to Pilates , infact it goes far beyond just being a Pilates Class.
She is a true believer in foundational work, focussing a lot on the feet, to ensure stability up the body chain, and this is an incredibly powerful combination with Pilates.
Her sense of humour and wit is a delight and her knowledge vast.
I really can’t find words to express just what an amazing lady she is and how wonderful are her classes
I can’t recommend her enough
L. G.
Gaile is an extremely experienced teacher and is able to both teach a room and ensure the individual is comfortable and not doing the exercise incorrectly . Every class is different and you always learn something new about your posture , muscles & body . Gaile, your classes are a wonderful experience,thank you for everything you do to help us.
M. G.
Gaile is fantastic. Been going to her for over ten years. She knows my body than I do myself and has been helping me with various issues all those years. Don't ever give up Gaile, we need you
L. S.
"I have been attending Gaile's Pilates classes for more than 14 years and have benefited hugely. She is a fantastic teacher who makes every session interesting, challenging and rewarding. So pleased to see that she has been nominated for Instructor of the South East in the Community Fitness Awards, she so deserves it and more."
M. R.
Gaile is a superb teacher. I so enjoy learning more about Pilates. Plan to do this ever.
J. W.
Great classes -never stop learning. Gaile is passionate about everything she does and teaches. Highly recommend
C. B.
Gaile really knows her stuff, my flexibility and movement have improved so much since being in her classes - and great fun too.
j. a.
Brilliant sessions, Gaile is relaxed, informative and welcoming. My back pain has gone after just a few weeks!
l. t.
Gaile is a brilliant teacher and her classes are always original, inspiring and fun!
S. S.
If you want to survive Lockdown and continue to take care of your physical and emotional well being in the future - join these classes. Great sessions with an excellent tutor.
H. V.
I highly recommend Gailes Pilates classes...and am signed up for life! Her knowledge, commitment and support make the lessons so beneficial...and fun!
J. B.
Gaile has gone above and beyond to ensure our physical and mental wellbeing is looked after during 2020 lockdowns ! Thank you
S. P.
Thoroughly worthwhile. Gaile is a fabulous instructor, so welcoming
W. M.
Excellent, varied classes & a fantastic, knowledgeable instructor. First class.
d. T.